BetterHelp Canada: 2024 Cost & Full Review

Written By

Helen Kaminski, MSc


Fact Checked

Canadian flag flown outside amongst buildings

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In this fast-paced digital age, access to mental health support has become more crucial than ever.

Enter BetterHelp, a leading online therapy platform that connects individuals seeking mental health treatment with licensed and trained therapists, psychologists, and counselors.

While BetterHelp’s therapists are primarily based in the United States and the UK, the platform extends its services to individuals worldwide, including Canada.

Erica Barnes, Sr. Researcher

Today, we will delve into the features, pricing, and benefits of BetterHelp for our Canadian friends needing mental health support.

Embracing Digital Therapy: BetterHelp in Canada

BetterHelp understands that mental health knows no borders. has the largest certified counselor network in the world, many of which are fluent in multiple languages.

However, it’s important to note that the availability of bilingual therapists and therapists proficient in languages other than English varies.

So, fluency in English and compatibility with available time zones are recommended for maximizing the benefits of BetterHelp’s services.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

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4.5 (7,344+) FROM TRUSTPILOT

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 35K credentialed professionals

✓ Financial aid available

✓ Subscriptions as low as 65 USD/week, billed every four weeks

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

Cost Comparison: In-Person and Online Therapy in Canada

Traditional face-to-face therapy sessions in Canada with a psychologist range from $264 to $330 (CAD) per 45-60 minute visit. In-person sessions with a counselor are a bit more affordable, averaging $219 (CAD) per session.

Fact: Out-of-pocket costs for Canadians are so high that according to this 2020 study, Canadians as a whole spend approximately $950 million each year to seek the services of private practice psychotherapists to address mental health issues.

BetterHelp caters to the diverse financial needs of its clients in Canada, offering cost-effective weekly and monthly subscription plans.

BetterHelp Canada Traditional Therapy
CAD 88 to 137 per week CAD 219-330 for 45-60 minute session
(One live session per week and ongoing messaging) (No support in between)
CAD 356 to 547 per month CAD 941 to 1419 per month
Get 20% off on

*Estimated cost in Canadian dollars based on an exchange rate of 1 USD to 1.37 CAD. Rates may fluctuate.

The cost of BetterHelp in Canada ranges from $88 to $137 (CAD) per week (billed every four weeks), and includes:

One live session 30 to 45 minutes in length per week (video chat, live messaging, or phone session), and you can message your therapist anytime between sessions for ongoing support.

Betterhelp Canada Cost

BetterHelp’s monthly subscription plan is priced between $356 and $547 (CAD), or USD 260-400, and includes:

  • Four live sessions and ongoing support via a chat room or text messaging.
  • There is no limit to how many messages you can send to your therapist.
  • Group sessions led by a therapist.
  • Industry-best customer support.

These costs present a significant advantage compared to traditional in-person therapy, which averages around $271 (CAD) per session.

Scientific research has demonstrated that online therapy can be as effective as face-to-face sessions, making BetterHelp an effective and affordable option in this hyperinflationary environment.

Financial Assistance

BetterHelp is a staunch advocate for making mental health care reachable to all. They extend a helping hand in the form of financial aid to various demographics:

Including scholars, military veterans, individuals in between jobs, folks dealing with unanticipated hefty expenses, those wrestling with the cost of living, and those with a yearly income that doesn’t exceed $50,000 CAD.

Eligibility for financial aid can be determined by filling out a questionnaire during the sign-up process.

Does Insurance Cover BetterHelp in Canada?

In Canada, you won’t find BetterHelp in the list of services covered by private health insurance or Medicare. But you can use HSA or FSA to pay for BetterHelp.

There are even situations where in-person therapy might not be in the coverage scope of private health insurance.

For example, while the provincial healthcare system in Canada may foot the bill for medical treatments related to mental health, psychotherapy is often left out in the cold unless it’s a line item in your private healthcare plan.

What this implies is that you might have to dip into your own pocket to cover therapy costs, or have a private healthcare plan in place.

Insurance coverage usually gives a cold shoulder to licensed counselors, psychotherapists, or social workers running private practices.

Ava Cheng, Therapist

Despite this, online therapy platforms like BetterHelp might still win the affordability contest, even in the face of certain health insurance policies.

Benefits of Using BetterHelp

How To Use Betterhelp In Canada

Canada’s healthcare system, celebrated for its universal coverage of key medical needs, is a badge of honor for the country.

But while mental health care from psychiatrists and general practitioners is taken care of under the Canadian healthcare umbrella, routine visits to a psychotherapist for non-urgent matters are usually left out in the cold.

Here’s the good news though: BetterHelp tosses a lifeline with its wallet-friendly pricing model, often leaving the co-pays demanded by insurance firms in the dust.

Also, BetterHelp doesn’t make you play the waiting game. Their swift therapist-pairing mechanism means you get the help you need faster compared to traditional mental health services in Canada.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

betterhelp logo
betterhelp review

4.5 (7,344+) FROM TRUSTPILOT

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 35K credentialed professionals

✓ Financial aid available

✓ Subscriptions as low as 65 USD/week, billed every four weeks

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

BetterHelp Features

BetterHelp dishes out an assorted menu of therapeutic methods, allowing folks to interact with their online therapy services in various styles:

  • Texting: You’ve got an online room to natter with your therapist, trading messages. Depending on when they’re free, therapists can shoot back responses, offering nuggets of wisdom and a supportive shoulder.
  • Live Chat / Personal Therapy Room: Want a real-time chinwag? No problem. Scheduled live chat slots let clients and therapists exchange messages on the fly, sparking dynamic back-and-forths.
  • Phone Sessions: If you’re more of a talker, BetterHelp offers therapy sessions via telephone, prioritizing flexibility and ensuring you’re as snug as a bug in a rug.
  • Video Meetings: If you fancy face-to-face (or screen-to-screen), you can choose live video catch-ups. It’s as close as possible to sitting in the same room with your therapist, minus the distance.

What is BetterHelp?

what is betterhelp in canada

In 2013, a gentleman named Alon Matas established BetterHelp, a platform with a meaningful purpose.

His own struggles in finding suitable counseling services that could accommodate his busy schedule inspired the creation of BetterHelp. The why? To make this idea a reality, he partnered with Danny Bragonier, the co-founder, and together, they aimed to revolutionize therapy accessibility for everyone.

When you decide to give BetterHelp a shot, they spring into action! In as little as 48 hours of signing up and evaluating your situation, they promptly match you with a qualified therapist.

Addressing Mental Health Concerns

BetterHelp covers many mental health issues, including anxiety, depression, and relationship struggles.

However, it is essential to note that BetterHelp is unsuitable for specific situations, such as court-ordered therapy, medication management, official diagnoses, or urgent crisis interventions.

Furthermore, BetterHelp not only focuses on individual treatment for adult clients but also offers couples and teen counseling services all in one platform.

Currently, BetterHelp does not cater to children or have a sister site specifically designed for this age group.

Therapist Qualifications

BetterHelp maintains rigorous standards when it comes to therapist qualifications for online counseling.

All therapists must possess a Master’s or Doctorate in the mental health sciences and be licensed, certified, and experienced professionals approved by their respective state’s professional board.

  • They must have at least three years and 1,000 hours of clinical experience and successfully pass a BetterHelp exam.
  • The term “therapist” encompasses various professionals, including psychologists (Ph.D.), Licensed Marriage and Family Therapists (LMFT), Licensed Clinical Social Workers (LCSW), and Licensed Professional Counselors (LPC).

Each therapist’s credentials and license information are verified to ensure client confidence and quality service.

YouTube video

BetterHelp Cost in Canada

Regarding the fees, BetterHelp offers two plans:

  • Weekly Plan: Cost USD 65-100; ranges from approximately CAD 88 to CAD 137 per week. It includes one live session lasting 30 to 45 minutes, video conferences, live chats, phone calls, and messages.
  • Monthly Plan: Cost USD 260-400; ranges from approximately CAD 356 to CAD 537 monthly. It includes four live sessions lasting 30 to 45 minutes, video conferences, live chats, phone calls, and messages.

Pricing is influenced by therapist availability, plan preferences, demand, and the client’s location.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

betterhelp logo
betterhelp review

4.5 (7,344+) FROM TRUSTPILOT

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 35K credentialed professionals

✓ Financial aid available

✓ Subscriptions as low as 65 USD/week, billed every four weeks

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

Payment Options

BetterHelp offers multiple payment methods, including PayPal, Debit, and Credit cards, making it convenient for users to choose their preferred option.

A great benefit of using BetterHelp is that after your first month’s payment, you unlock access to client settings, giving you the flexibility to explore different payment choices.

You can opt for either monthly or weekly payments through the app or website, depending on what suits you best.

You can keep your membership active for as long as needed, and you can cancel it anytime if you decide to discontinue the service.

How Do I Sign Up?

How To Sign Up For Betterhelp

To begin your therapeutic journey, prospective clients must complete a detailed questionnaire and preference sheet. These assessments provide essential information to match clients with a licensed therapist who best meets their needs.

Questionnaire covers mental health history, physical ailments, and current symptoms.

At the same time, the preference sheet allows individuals to express specific therapist preferences, such as years of experience, specialization, faith-based orientation, LGBTQI-friendly therapists, or therapists sensitive to minority experiences.

Client satisfaction is paramount to BetterHelp, and clients can switch therapists or adjust communication preferences as needed.

YouTube video

Tips to Getting Quality Online Therapy as a Canadian

When it comes to online mental health services, choosing the right platform for you is vital.

Here are some key factors to consider when making your decision:

  • Look for services that properly vet, license, and train their counselors
  • Make sure the platform is compliant with Canadian privacy laws
  • See if counselors are experienced in helping Canadians, specifically
  • Ask about language options if you prefer French
  • Compare overall pricing to find something in your budget
  • See if they facilitate transitions to in-person therapy
  • Look for options to switch counselors easily if needed

By carefully considering these factors, you’ll increase your chances of finding an online mental health service that meets your unique needs and ensures a positive, supportive experience.

Potential Drawbacks to Consider

pros and cons of betterhelp visualized via a large billboard on a freeway with cars speeding past it

Based on my research, here are the main drawbacks to evaluate when using BetterHelp in Canada:

  1. No Health Insurance Coverage: No guarantee of coverage by private health insurance providers or Medicare in Canada. Some users have to pay the total cost of therapy, while some users have reported reimbursements from their private insurance, so it is best to check to confirm with your plan.
  2. No In-Person Interaction: Therapy is conducted online, which may not suit everyone who prefers face-to-face counseling.
  3. Lack of Medicine Prescriptions: BetterHelp does not prescribe medications.
  4. Time Zone Differences: BetterHelp counselors are based in various time zones throughout the US, and there are therapists based in the UK, so keep that in mind when matching to your therapist. It is recommended to contact customer support to check the availability of local therapists or ones in the same time zone as you are.
  5. Ineligibility for Certain Conditions: BetterHelp may not be suitable for individuals requiring specific medical treatment or severe psychiatric care, which is unavailable on the platform.
  6. Limited Rebates: Unlike traditional therapy, BetterHelp does not offer Medicare rebates or private health insurance coverage.
  7. Not Suitable for Crisis Situations: If someone is experiencing a mental health crisis or immediate danger, BetterHelp does not provide emergency support.
  8. Internet Connectivity: Reliable internet access is required for online therapy, and connectivity issues may disrupt sessions.

Final Thoughts: BetterHelp Counselors Available in Canada

For Canadians seeking flexible and affordable mental health support, BetterHelp presents a convenient alternative to traditional in-person therapy.

With various subscription plans and financial assistance available, BetterHelp aims to make online counseling accessible.

The platform’s messaging, phone calls, and video sessions allow users to engage with licensed therapists when and where it fits their schedule.

While not a replacement for psychiatric care, BetterHelp can supplement mental health services and empower those managing mental health concerns.

-Thank you for joining me on this journey towards improved mental health! Remember, you’re never alone in this, and BetterHelp is here to support you every step of the way. Together, let’s embark on a path of self-discovery and growth. Be sure to check our updates regularly!

Frequently Asked Questions

Faqs About Betterhelp In Canada

Are BetterHelp services different in Canada?

BetterHelp offers the same mental health services in Canada as in the United States, ensuring consistency and accessibility for Canadian clients.

Can I choose my therapist?

BetterHelp employs a matching process that considers clients’ objectives, preferences, and the specific issues they wish to address in therapy.

Clients who feel their current therapist is not a good fit can request a different therapist at no additional cost.

Building a positive therapeutic relationship may take time, and it’s not uncommon to require several sessions before determining compatibility.

How does messaging with a counselor work?

BetterHelp provides each client with an online therapy room for exchanging messages with their therapist.

Clients can freely express their thoughts, concerns, and questions, and therapists respond with insights and feedback. Clients can message their therapist anytime and receive email notifications when a response is received.

How long does treatment typically take?

Treatment duration varies depending on the therapist’s experience, the specific issue being addressed, the client’s commitment to emotional work, their environment, and more.

While some clients may find support and relief within as few as ten sessions, others dealing with complex issues like PTSD may require 20 sessions or more.

Do you have to live in Canada to access BetterHelp services?

Nope, The beauty of BetterHelp is that it’s not limited to one specific location. While it is available in Canada, it’s not exclusive to Canadian residents.

BetterHelp’s online therapy platform is accessible to people from various countries around the globe.

What computer and internet connection do I need to access BetterHelp therapy in Canada?

To access BetterHelp services in Canada, you only need a computer (windows, MacOS, Brave, Edge, Firefox, Internet Explorer, Chrome), tablet, or smartphone with an internet connection rated at 50MBPS or higher.

Make sure you have a webcam and microphone if you want video sessions. Stay in a comfortable place during your therapy.

What are the mental health statistics in Canada?

Mental health in Canada is a pressing concern, with approximately 1 in 5 Canadians experiencing a mental illness yearly. The demand for mental health services is high, but the healthcare system often falls short in meeting this need, resulting in long wait times for individuals seeking help.

These delays can worsen symptoms and hinder recovery. However, online therapy platforms like BetterHelp bridge the gap by providing accessible and timely mental health support. By leveraging technology, online therapy reaches individuals in remote areas and breaks down geographical barriers.

Online therapy plays a crucial role in early intervention and prevention efforts. It offers convenient support, encouraging individuals to seek help at the early signs of mental health challenges.

This proactive approach can prevent conditions from worsening and reduce long-term impact. BetterHelp and similar platforms provide an alternative pathway to support individuals in need, regardless of their location or the limitations of the traditional healthcare system.

To address mental health gaps, it’s crucial to prioritize accessible and timely care. Embracing innovative solutions and leveraging digital platforms can create a more inclusive mental health support system.

Together, we can work towards a future where everyone has timely access to the support they deserve. Remember, you’re not alone in your journey. Reach out, seek support, and know that resources are available to help you navigate life’s challenges.

Comparing virtual and traditional therapy

Online therapy and traditional in-person therapy have been extensively studied, revealing both similarities and differences in their outcomes. Scientific research supports the effectiveness of online therapy, which can yield results comparable to traditional therapy.

Online therapy offers advantages such as reduced stigma, greater affordability, and increased convenience. It provides an open space for individuals to seek support without fear of judgment. Moreover, the affordability of online therapy makes it accessible to a broader range of people, ensuring that financial constraints don’t hinder access to professional help.

The convenience of online therapy eliminates logistical challenges, allowing individuals to receive therapy from the comfort of their own homes.

However, it’s important to acknowledge the potential limitations of online therapy. Unlike traditional therapy, online therapy lacks non-verbal cues, which may limit the therapist’s ability to observe body language and facial expressions.

Nevertheless, skilled online therapists can establish meaningful connections and provide effective support through written or verbal communication. Ultimately, the choice between online therapy and traditional in-person therapy depends on personal preferences, circumstances, and therapeutic goals.

The most crucial factor is finding a supportive environment where you feel heard, understood, and empowered to grow.

User satisfaction and outcomes

Client satisfaction and outcomes are key factors in assessing the effectiveness of therapy services like BetterHelp. Feedback from clients consistently indicates high levels of satisfaction with the therapy experience.

Online therapy provides convenience and accessibility, allowing individuals to engage in therapy more regularly and integrate it into their lives. Research studies demonstrate significant improvements in mental health symptoms and overall well-being among clients utilizing BetterHelp and similar platforms.

BetterHelp actively collects and utilizes client feedback to continuously enhance the quality of its services. By listening to clients needs and preferences, they can tailor therapeutic interventions and ensure personalized care.

The platform’s commitment to incorporating client feedback fosters ongoing improvement and better outcomes for individuals seeking support.

While therapy outcomes may vary based on individual circumstances, the abundance of positive feedback and scientific research highlights the effectiveness and value of online therapy platforms.

By embracing the opportunity for growth and self-discovery, individuals can embark on a transformative journey towards improved mental health and a more fulfilling life. Remember, prioritizing your well-being is a courageous step, and therapy can provide the support and guidance you need along the way.

Therapeutic modalities

BetterHelp offers a range of therapeutic modalities to cater to individual preferences and goals. Messaging therapy allows for thoughtful reflection, benefiting those who express themselves through writing. Live chat sessions provide real-time interaction, ideal for immediate feedback and time-sensitive issues.

  • Phone sessions offer verbal communication from any location, capturing nuances and emotions.
  • Video conferencing combines face-to-face interaction with online flexibility, fostering a sense of presence and non-verbal communication.

Scientific research supports the efficacy of these modalities.

  • Text-based therapy reduces symptoms of depression and anxiety.
  • Phone therapy can be as effective as in-person therapy in establishing rapport and alliance. Video therapy enriches the therapeutic process by enabling non-verbal communication.
  • Each modality has its unique advantages, ensuring individuals can find the right fit for their needs and preferences.

Therapy is a personal journey, and finding the right modality and therapist is crucial. Whether you choose messaging, live chat, phone sessions, or video conferencing, each has been scientifically proven to help individuals overcome challenges, improve well-being, and achieve their therapeutic goals.

Looking for more mental health tips? Make sure to follow our Mental Health Board on Pinterest!

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About the author

Helen Kaminski, MSc

Helen Kaminski, MSc

Mindful living for a happier, healthier you. I’m a medical writer, Licensed Mental Health Counselor, and a mental health advocate in Warsaw, Poland, with nine years working as a therapist. I hold a Master's in Clinical Psychology degree from the University of Warsaw. I specialize in writing about mental health, using my experiences and academic background to educate and inspire others. In my free time, I volunteer at a Disability Learning Center and go for nature walks. My writing aims to break down mental health stigma and help others feel understood. Social connections are vital to mental well-being, and I am dedicated to fostering communities of support and empathy. By sharing knowledge and personal insights, I strive to create a more compassionate world. Social

36 thoughts on “BetterHelp Canada: 2024 Cost & Full Review”

  1. I really appreciate this detailed review of BetterHelp Canada. It’s reassuring to see such a comprehensive breakdown of costs, services, and how it compares to traditional therapy. As someone who’s been considering online therapy for a while, this article gave me a clearer picture of what to expect. I’m now more confident in giving it a try and seeing how it fits into my routine. Thanks for shedding light on this valuable resource!

  2. I’ve been reading up on BetterHelp’s services in Canada and am curious about how they tailor their counseling to address specific cultural and regional mental health issues Canadians face.

    • Great question! BetterHelp matches clients with ideal therapists for their specific needs, tailoring to Canada’s population. Additionally, when you sign up, you can specify any preferences for a therapist. This ensures a more tailored therapy experience that addresses your unique circumstances.

  3. I understand that online therapy may not be suitable for everyone, I believe that BetterHelp in Canada is a valuable resource for those who are ready to take the first step in prioritizing their mind wellness. I’m grateful that this article has helped raise awareness about this option and hope that it encourages more Canadians to seek the support they deserve whether it be in-person or online.

    • Hi Kim,
      That’s fantastic to hear. Thank you for letting us know and leaving a comment. Wishing you the best!!

  4. Overall, I think online therapy could be a great option for a lot of people, especially those who have barriers to accessing traditional therapy. It’s not a perfect substitute for in-person treatment, but it’s a valuable alternative. This article has definitely given me a lot to think about as I consider my own mental health needs and treatment options.”

    • Online therapy is a powerful tool that expands access to care, but you’re right that some folks might need a combination of both. Thank you again for engaging so thoughtfully with the article! Let me know if you have any other questions.

  5. As someone who lives in a rural area finding a therapist nearby has always been a struggle. Online therapy seems like it could be a great solution for people like me who dont have easy access to inperson mental health services. i like the idea of being able to connect with a therapist from the comfort of my own home without having to worry about transportation or taking time off work.

  6. I just finished reading the article about BetterHelp Canada, and I have to say, I’m impressed by how accessible and convenient online therapy has become. As someone who has struggled with finding the right therapist and making time for appointments, BetterHelp seems like a game-changer.

    One thing that really stood out to me was the flexibility BetterHelp offers. You can reach out to your therapist anytime without the hassle of commuting or rearranging your entire day. This is definitely helpful for people like me who have busy lives or live in remote areas with limited access to mental health resources.

    Of course as with any online service – there are some potential drawbacks to consider like the lack of in-person interaction and the possibility of technical issues. However the article addressed these concerns and highlighted BetterHelp’s efforts to ensure quality of care.

    • Thank you for your insightful feedback and for sharing your personal perspective. It’s readers like you who make writing about mental health truly rewarding. If you do decide to try BetterHelp Canada, I hope that your experience is positive and that you find the support you need.

  7. Great review! I’m glad to see that BetterHelp Canada is offering affordable and accessible mental health services. As a busy professional, I appreciate the convenience of online therapy and the ability to speak with a therapist from the comfort of my own home. I will definitely be considering BetterHelp Canada for my mental health needs. Thanks for sharing this review!

    • Thank you for your kind words and for taking the time to share your thoughts on the BetterHelp Canada review. It’s wonderful to hear that you found the information helpful and that the platform’s affordability, accessibility, and convenience resonate with you as a busy professional.

  8. This balanced examination makes BetterHelp seem like a promising option for those seeking mental health support, depending on their budget and needs. The review’s thoroughness and neutrality made it an engaging read, offering a well-rounded perspective on the service.

    • I truly appreciate your thoughtful feedback on the BetterHelp Canada review. As an author, my goal was to provide a balanced, thorough, and neutral examination of the platform to help readers make informed decisions about their mental health care. It’s gratifying to hear that you found the review engaging and well-rounded.

    • You raise an excellent point about BetterHelp’s suitability depending on individual budgets and needs. While online therapy can be more affordable and accessible than traditional in-person therapy, it’s important for readers to carefully consider their unique circumstances and preferences when evaluating mental health services.

  9. Thank you for the comprehensive review of BetterHelp Canada! I’m currently in the process of looking for online therapy options and your review has been incredibly helpful. The cost breakdown and comparison to in-person therapy was particularly informative. I’m glad to see that BetterHelp offers a sliding scale fee option, as this is a major concern of mine. I’ll definitely be considering BetterHelp for my mental health needs.

    • Thank you again for your insightful comment and for engaging with the review. Your feedback is invaluable in shaping future content and ensuring that it continues to serve readers’ needs effectively.

  10. Hi folks! Excited to find this amazing site! As a individual injury attorney, locating helpful information is like striking gold. I found this to be very useful.

    • It’s fantastic that you’re actively seeking ways to improve your mind! Engaging in activities that promote mental well-being and cognitive growth is incredibly valuable for personal development and overall life satisfaction.

      While the BetterHelp Canada review focuses specifically on online therapy, there are numerous other ways to support and enhance your mental well-being. Some ideas include practicing mindfulness and meditation, engaging in regular physical exercise, pursuing intellectually stimulating hobbies like reading or puzzle-solving, and cultivating meaningful social connections.

  11. I’m interested to know more about people’s experiences using the service and how it compares to traditional in-person counseling. The accessibility is definitely an advantage, but I do wonder about forming as deep of a connection online. If anyone has personal experience with BetterHelp, I’d love to hear your thoughts in the comments!

    • Thank you for your interest in learning more about people’s experiences with BetterHelp Canada and how it compares to traditional in-person counseling. You raise an important point about the potential differences in forming deep connections online versus in-person.

      As the author, I’d also be very interested to hear from readers who have personal experience with BetterHelp or other online therapy platforms. While the review aimed to provide a comprehensive overview of the service, nothing can replace the valuable insights and perspectives of those who have actually used it.

      If any readers feel comfortable sharing their experiences, I encourage you to leave a comment in response to this query. Your feedback could help others who are considering online therapy to make more informed decisions and set realistic expectations.

  12. As a busy working mom in Toronto, I’ve struggled for years to find the time and money for in-person counseling. This article on accessing online therapy gave me hope. I like how you review the top platforms operating in Canada – it’s so confusing to know where to start. After reading your analysis, BetterHelp does sound most flexible for my needs with its subscription pricing rather than paying a fortune per session.

    • I’m so glad to hear that the article provided you with valuable information and hope in your search for accessible mental health support. As a busy working mom, you face unique challenges in finding the time and resources for therapy, and it’s crucial to have options that fit your lifestyle and budget.

      I understand how overwhelming it can be to navigate the various online therapy platforms, especially when you’re already juggling so many responsibilities. That’s why I aimed to provide a clear, comparative analysis of the top services operating in Canada, to help readers like you make informed decisions about your mental health care.

  13. Interesting review! As someone who has experienced mental health issues, I find the cost of BetterHelp to be quite affordable compared to traditional therapy sessions. The convenience of being able to access therapy from the comfort of my own home is also a huge plus. I’m considering giving it a try to see if it can help me manage my stress and anxiety more effectively.

  14. I never realized that practices like breathing exercises, grounding, and following a therapist’s instructions could be so effective and transformative. These gave me peace of mind and helped me deal with impulsive reactions. I’m glad I got to meet my therapist there.

  15. I recently used the online therapy search tool you offered to find a counselor as I live in a remote area of Ontario. The questionnaire was not too bad and your matching system provided a therapist that seemed like they’d be a good fit, so thank you for offering this useful service.

  16. You know, I found your article really helpful. It’s still early days for these online therapy tools, but they seem like they could make it easier and more convenient for people to get therapy. I think we’ll need to see how real patients experience them over time to fully understand how much good these platforms are doing. More research down the road will probably show more clearly whether this whole approach of connecting patients and therapists online is working but I know it’s worked well for several of my friends. But so far, your article gave me a good initial look at the potential pros and cons of these kinds of sites.

  17. Your analysis has left me intrigued about the potential upside while still wondering how well these tools will work out. It’s an interesting development in the therapy field that I’ll be keeping an eye on.

  18. I am a mother of three children. My personality was quiet because of my low self-esteem. I nearly went insane from internal burnout and stress. Before I began online therapy, I had little time for self-care or keeping a healthy mental state. I feel so much better thanks to my therapist’s help. Anything is possible for me. I am robust. Yes, I am strong!
    Many thanks.


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