Talkspace Canada: What’s The Cost? Full Review [2024]

Written By

Saba Imran


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homepage screenshot of official talkspace canada website

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As demand for mental health services grows, online therapy platforms like Talkspace are meeting the need for more accessible, affordable care.

Recently, this leading platform expanded into Canada, bringing convenient video and text-based counseling to Canadians.

This guide will explore everything Talkspace Canada has to offer, including features, pricing, pros and cons, and how it stacks up against the competition.

Read on to see if online counseling with Talkspace could be right for your needs.

Overview of Talkspace’s Online Therapy Model

Talkspace connects clients to credentialed therapists and psychiatrists for virtual psychotherapy. Members can communicate by text, video, or phone at their convenience.

Some key details of Talkspace Canada’s services include:

  • Text Therapy: Unlimited text conversations through web or mobile app
  • Live Video: Scheduled 30-50 minute live video sessions
  • Phone Sessions: 30-50 minute live counselling phone calls
  • Psychiatry: Prescription management from licensed psychiatrists (Can prescribe all medications other than controlled substances).
  • Couples Therapy: Tools for improving romantic relationships

This blend of session types, unlimited messaging, and medication support provides comprehensive mental health care online.

Sponsored, keeps our community free. Therapy Helpers does not accept money for reviews.

official brand logo of talkspace
Star Rating 4.5 Of 5


Try Talkspace

Fill out a brief questionnaire and get matched with an experienced therapist online within 48 hours.

✓ Thousands of therapists, doctors, and psychiatrists + meds

✓ You can message your therapist 24/7

✓ Insurance accepted, covered members pay copay of $0-30

✓ Plans as low as $69/week for non-insured, billed every four weeks

✓ Discounted pricing through Therapy Helpers

Pricing Breakdown: Cost Value of Talkspace Canada offers month-to-month subscriptions at these weekly rates (billed every four weeks):

  • Text Therapy Only: 94 CAD/week (US$ 69)
  • Text + Live Video: 135 CAD/week (US$ 99)
  • Ultimate Plan w/ Live Video + Phone: 148 CAD/week (US$ 109)
  • Teen Plan: 89 CAD/week (US$ 65)
  • Psychiatry Plan: Evaluation is CAD 406, and each additional session cost CAD 238. Not subscription-based. Instead, you pay a single fee each time you schedule psychiatry session.

Compared to traditional in-office therapy, which averages $175-330 CAD per 45-60 minute session, Talkspace provides significant savings.

However, it is more expensive when paying out-of-pocket than competitors like or Maple.

The value comes from accepting insurance, convenience and accessibility, too. Members can fit therapy into a busy schedule instead of taking time to commute to appointments. Those in remote areas also now access licensed mental health professionals through messaging or video.

Weighing the Pros and Cons

Every type of mental health support has upsides and downsides. Here is a comparison of positives and drawbacks of using Talkspace Canada:


  • Convenience: Have therapy whenever and wherever works for your schedule. Avoid commutes.
  • Affordability: Plans cost a fraction compared to in-office visits.
  • Accessibility: Breaks down geographic barriers to mental health care access.
  • Privacy: Keep therapy completely confidential with text and video chat from home.
  • Matching Process: Choose from over 5,000 licensed, vetted therapists.


  • No In-Person Interaction: Lacks face-to-face human connection and reading body language.
  • Asynchronous Communication: Text conversations may have some lag time between responses.
  • Tech Problems: Video chat depends on stable internet connection and tech proficiency.
  • Changing Providers: It may take trial-and-error to find the best therapist fit.
  • Severe Conditions: May not suit serious mental illnesses or crises requiring in-patient treatment.

Talkspace Canada tries to maximize convenience and flexibility while lowering barriers common for traditional counseling.

It makes tradeoffs that work extremely well for some clients, while others may still prefer an office setting.

screenshot of live customer reviews and ratings of talkspace canada and testimonials

How Talkspace Compares to BetterHelp, Maple and Others

Talkspace enters a Canadian market with existing competitors. Here is an overview of how key features stack up across some top platforms:

PlatformStarting Price (CAD)*PlanPrescription SupportIdeal For
Talkspace$375/monthText, Video, PhoneYesStructured plans with variety.
BetterHelp$353/monthText, Video, Phone, Group classesNoMost popular, most specialists
Maple$375/monthVideo OnlyYesGetting diagnosed or prescribed medication$272/monthText, Video, PhoneNoProfessional support for various conditions
MindBeacon$600/monthText Therapy & WorksheetsNoGuided CBT Programs
Regain$353/monthText, Video, PhoneNoDedicated couples, intimacy therapy.
*Pricing is based on four live sessions per month. Currency exchange rate of 1 USD = 1.36 CAD; rates may fluctuate.

As this table illustrates, Talkspace compares similarly on affordability, session types, and is one of few to offer medication management.

The choice comes down to an individual's specific therapy goals and needs. For those on a severe budget, low-cost alternatives are available in Canada.

Getting Started with Talkspace

Signing up for Talkspace Canada only takes about 5 minutes. Simply:

  1. Select your plan type and preferences.
  2. Get matched with a licensed therapist within 48 hours.
  3. Message introductory information about your mental health history and needs.
  4. Schedule a first video consultation to establish therapeutic goals.

From there, engage regularly through text, video, or phone sessions from home.

Here are quick tips to get the most results:

  • Commit fully to the process for best outcomes.
  • Identify areas for growth you wish to target through therapy.
  • Measure progress to see if therapist relationship is working.
  • Don’t hesitate to request a new provider if not satisfactorily meeting needs.

Reaching out for mental health assistance takes courage no matter what form it takes. Talkspace aims to provide caring, professional support with added flexibility, search for a Talkspace therapist near you.

Sponsored, keeps our community free. Therapy Helpers does not accept money for reviews.

official betterhelp logo
Star Rating 4.5 Of 5

4.5 (6,513+) FROM TRUSTPILOT

Try BetterHelp

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 33K credentialed professionals

✓ Financial aid available

✓ Subscriptions as low as 65 USD/week, billed every four weeks

✓ Cancel plan or change therapist anytime

✓ 20% off your first month through Therapy Helpers

Conclusion: A Viable At-Home Therapy Option

For those seeking an accessible way to address their mental wellbeing from home, Talkspace presents a solid option to try in Canada.

While lacking the in-person experience of office visits, it makes up for it with low co-pays, convenience, and affordability.

  • Ultimately, each individual must weigh if asynchronous text therapy meets their needs, or if real-time video and phone sessions would prove more productive.
  • Comparing costs and features across Talkspace, BetterHelp, and Maple also sheds light on distinguishing factors.

Now that this leading platform is available to northern neighbors, Canadians dealing with life’s stresses can more easily get professional support. Reach out today to start the journey toward feeling healthier and happier.

Have you tried online counseling before? Share your questions or experiences about Talkspace Canada in the comments below!

Healthy Canadians: Mental Health Week

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About the author

Saba Imran

Saba Imran

I'm passionate about medical research and writing. I earned my Master's degree in Microbiology because I love learning about tiny microbes and how they impact health. With over 6 years experience as a healthcare researcher and medical writer, I've published many times in international journals. Participating in research projects has given me in-depth knowledge to make complex topics easy to grasp. In my free time, I volunteer at the community science museum to get kids excited about science and discovery. My goal is to take difficult concepts and make them understandable through meticulous research, hopefully benefiting people across the globe. I believe clear science writing can empower us all. Social

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