The BetterHelp app matches users to licensed therapists via text, audio, or video chat. Sign-up takes minutes, and within 48 hours, you are matched with your counselor for weekly live sessions for an affordable monthly fee.
BetterHelp offers financial assistance applications and sliding-scale pricing to expand online therapy access for underserved groups – investigate grant specifics and initiatives broadening affordability.
Though BetterHelp doesn’t bill insurance directly, learn to strategically leverage coverage with insider tips on understanding benefits, reimbursement claims, and supplying superbill statements for possible repayment.
BetterHelp connects you with licensed therapists who provide personalized dialectical behavior therapy (DBT) online to help strengthen your coping mechanisms, mindfulness, distress tolerance, and regulation of emotions.
Discover the life-changing benefits of online therapy and overcome the daunting process of navigating it with ease as we explore what to expect from your first session, the advantages of online therapy, and the best ways to prepare in this informative blog post.
If you're experiencing suicidal thoughts or are in an urgent crisis, please avoid using this site. Instead, seek immediate assistance from these hotlines, which offer worldwide support.
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