Therapists Near Me

How do I find the best therapists near me?

Note: This post is supported by our readers and contains affiliate links, which may earn us a small commission at no extra cost to you. Therapy Helpers does not accept money for reviews.

We’ve put together this guide so you can find the right mental health ‘therapists near me’ at affordable prices, no matter where you live. Be sure to read this guide in full.

💙 At Therapy Helpers, we partner only with the world’s leading health companies to provide our readers with the best choice in mental health therapy no matter where they are located.

Our team of experts, researchers, and editors is dedicated to helping our community’s individuals achieve mental wellness.

BetterHelp therapists have a wealth of experience and expertise in various areas, including anxiety, depression, trauma, and addiction. 

In addition, BetterHelp therapists use evidence-based therapy approaches, such as:

• Cognitive-Behavioral Therapy
• Trauma-Focused CBT
• EMDR
• Mindfulness-Based Therapy

Mental health therapists are professionals who specialize in helping individuals cope with mental health conditions, such as anxiety, depression, and post-traumatic stress disorder.

Knowing that you are not alone is essential if you are struggling with a mental health issue.

Many qualified and experienced mental health therapists near you and online are available via text, video, or call who can help you overcome your challenges and improve your mental well-being.

When looking for mental health therapists near you, choosing someone licensed, experienced, and compassionate is essential.

A good therapist should offer a supportive environment where you can discuss your thoughts and feelings freely. In addition, it is a huge bonus if they provide teletherapy sessions so that you also have the option to attend sessions remotely from anywhere at any time. They work with you to create an individualized treatment plan that meets your unique needs and goals.

Recommended insights:

Finding Your Perfect Match: Tips for Choosing the Right Virtual Therapist for You

How Does Online Therapy Work and What to Expect? Therapy Guide 101

Therapists Near Me: Matching with the best specialist for you

Below are helpful resources available to match you with the right therapist for your needs. It’s important to find a therapist who understands and supports you.

• These resources can connect you with therapists who specialize in different areas, such as anxiety, depression, or family issues. They consider factors like location, availability, and insurance coverage to help you make an informed decision.

By getting matched to the right therapist, you can begin a journey towards improved mental health and find someone you feel comfortable talking to about your concerns.

🔎 Get matched to the best therapists near me:

• Visit the BetterHelp website and complete a short questionnaire about yourself and your goals
• They will then match you to the ideal therapist for you based on your location and your objectives
• In as little as 48 hours, you will receive a notification from your counselor
• Schedule a consultation in the virtual therapy room
• Ask any questions you may have
• Once you are ready to start counseling, finalize payment details

Should you need to switch therapists or cancel your subscription anytime, BetterHelp makes it effortless.

In-person vs. online counseling expenses

Let’s dive into the costs of in-person and online therapy and uncover some insights. When you choose the traditional route of in-person therapy, each session typically spans 45-60 minutes, accompanied by a price tag of $140 to $180.

For couples seeking therapy together, brace yourself for even higher expenses. These sessions often stretch between 75-90 minutes, with prices varying from $190 to $310.

💡 Fact: BetterHelp’s online therapy ranges $60 to $90 per week, depending on the plan you opt for.

This means a pocket-friendly range of approximately $240-360 per month (financial aid available).

The path to online therapy opens up a gateway to substantial savings without sacrificing the impeccable quality of the therapy experience. It’s a truly unique and transformative option that breaks away from the norm.

If you’re searching for a genuinely affordable therapy solution that effortlessly merges effectiveness with cost-efficiency, then online therapy is your solution.

Benefits of online therapy

When searching for ‘therapists near me’, you may not be aware of many local State-licensed counselors who provide affordable virtual counseling services.

That’s why BetterHelp is the leading online mental health platform because it employs over 30,000 of the best therapists to match you to the right therapist in your area, no matter where you are located.

💡 Fact: Online therapy offers a range of benefits that make it a convenient and accessible option for many individuals. One major advantage is the flexibility it provides. With online therapy, you can schedule sessions at a time that works best for you, eliminating the need for travel or waiting rooms. It also allows you to receive therapy from the comfort of your own home, which can create a more relaxed and familiar environment.

Online therapy can be particularly beneficial for those with limited mobility, busy schedules, or who live in remote areas. Additionally, it offers a certain level of comfort, making it easier for some people to open up and share their thoughts and feelings.

With the advancements in technology, online therapy has become an effective and widely accessible means of receiving professional support for mental health concerns.

What is the counseling process like?

Working with a mental health therapist involves a collaborative and supportive process aimed at improving your overall well-being. Initially, you will have an intake session where you discuss your concerns, goals, and any relevant background information.

• The therapist will create a non-judgmental space where you can openly and without judgment express your thoughts and emotions.
• Through active listening and asking insightful questions, the therapist helps you gain insight into your feelings and behaviors.
• They may introduce various clinically-backed therapeutic techniques and interventions tailored to your specific needs.

Over time, you’ll develop a trusting relationship with your therapist, allowing for deeper exploration and understanding of your challenges.

The therapeutic process often involves setting and working towards achievable goals, practicing new coping skills, and gaining a better understanding of yourself. 

Regular sessions provide ongoing support and guidance as you navigate your mental health journey, helping you to develop resilience and positive changes in your life.