BetterHelp Couples Therapy: What’s The Cost? Full Review [2024]

Written By

Helen Kaminski, MSc


Fact Checked

Betterhelp Couples Therapy

Note: This post is supported by our readers and contains affiliate links, which will earn us a small commission at no extra cost to you. Therapy Helpers does not accept money for reviews.

Struggling to connect with your partner? Over 50% of couples experience relationship problems at some point [1]. 

Online counseling offers an accessible way to get help strengthening intimacy and communication. 

This guide explores the growing popularity of BetterHelp’s licensed and cost-effective therapy for couples. BetterHelp’s wholly-owned sister site ReGain provides specialized and professional couples counseling. 

When signing up on for relationship issues, you get redirected to ReGain’s platform that matches couples with licensed therapists dedicated to relationship counseling.


Relationships take work. Even happy couples encounter pitfalls like poor communication, mismatched libidos, and emotional distance. 

Seeking counseling earlier on can prevent bigger problems down the road through building conflict resolution tools. But, who has time to coordinate schedules for in-office appointments?

That’s where online platforms like BetterHelp come in – providing accessible relationship help when you need it. Read on to learn how it works and the proven benefits.

What is BetterHelp Couples Therapy?

a young woman looking at laptop and smiling with cup of coffee

Regain makes professional counseling for couples virtual and available on-demand. 

Sign up on website in under 5 minutes to be matched with a licensed therapist. Schedule live video or phone sessions when convenient for you and your partner. Talk things out without ever leaving home.

With Regain’s user-friendly interface, couples have 24/7 access to therapy resources plus can message their counselor anytime. Switch providers effortlessly if you want to change approach.

Benefits of Online Couples Counseling

Online therapy offers many upsides traditional counseling can’t like improved accessibility and convenience. But does it actually help couples make progress on goals?

Studies show that couples attending therapy can achieve 75% effectiveness rates and BetterHelp’s Regain intimacy & relationship platform facilitates that.

  • Healthier communication/fight resolution strategies
  • Increased intimacy and trust
  • New tools to address problems constructively
  • Renewed commitment to the relationship

The affordable pricing and privacy of sessions from home make it easier for reluctant couples to try counseling.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

betterhelp logo

4.5 (7,344+) FROM TRUSTPILOT

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 35K licensed professionals

✓ Financial aid available

✓ Subscriptions as low as $65/week, billed every four weeks

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

How Online Couples Therapy Works

Curious what virtual couples work looks like day to day? Here’s an inside look.

Completely Customized Support

Every couple is unique, so Regain counselors tailor their approach to your specific needs. 

  • Are you newlyweds needing premarital advice? 
  • Parents struggling with work-life balance? 
  • Empty nesters working through infidelity? 
  • Select your specialty so sessions can provide relevant guidance.

Counselors also blend individual meetings with joint sessions so both people feel heard. You drive the cadence choosing video, phone call, chat messaging, or whatever makes it comfortable opening up.

Convenient Scheduling That Fits Your Life

With Regain, easily fit counseling around your schedule instead of the other way around. 

Counselors offer appointments weeknights and weekends to accommodate busy work routines. Can’t do a weekly standing session? Message your counselor anytime you hit a roadblock.

Added Resources to Reinforce Progress

Regain providers may recommend supplemental materials like e-books, podcasts and exercises so you continue growing between sessions.

Dive into assessments revealing communication styles and relationship values. Journal prompts uncover sticking points. Surveys pinpoint sexual interests to try out.

Benefits of BetterHelp Couples Counseling

Sold on the perks of counseling from the comfort of home? Here are more advantages Regain offers:

Improved Communication

  • Learn to argue constructively, listen fully, understand each other’s needs and express yourself clearly. 
  • Happy couples aren’t conflict-free. 
  • They have tools to resolve issues before resentment builds. Counselors teach these.

Renewed Intimacy

  • Rekindle physical and emotional closeness that brought you together originally. Explore mutual goals and values to realign priorities. 
  • Rediscover playfulness and passion in relating.

Strengthen Your Bond

  • Committing to joint counseling reinforces you’re both still “all in” even during tough patches. 
  • Progress comes from showing up vulnerably and extending grace. 
  • Counselors impart research-backed techniques so sessions stick.

Tailored Support That Fits Your Life

From signing up to scheduling sessions, Regain couples therapy gets delivered on your terms. Busy seasons or odd hours holding you back? Online counseling meets you where you’re at – on any device too!

Affordable Pricing

Get quality care for way less than traditional in-office visits. Plus, Regain offers financial assistance and scholarship options making couples therapy accessible to more people.

Betterhelp Couples Therapy

Features of BetterHelp’s Online Platform

What about privacy? How do sessions work? 

  • Regain has a strict privacy policy in place. 
  • Logging in is simple plus interactions happen behind end-to-end encrypted messages.
  • Fill out a brief questionnaire on Regain website and get matched with a perfect relationship therapist for you within 48 hours. 
  • From there you can finalize your payment details and book your first session.

Count on convenience and discreteness across these built-in features:

Live Phone/Video ChatCrystal clear video/audio feels like meeting in-person
Customized MatchingGet paired with the ideal specialist for your needs
Message RoomChat, share files and trade insights between visits
Mobile AppSupport anywhere with WIFI and in between using iOS or Android devices
Weekly Live SessionsIndividual or joint – your choice!

Cost Breakdown of BetterHelp Couples Counseling

Plan DurationPrice*Session Cost**
Monthly (entry-tier)$260 per month$65 per week
Monthly (mid-tier)$340 per month$85 per week
Monthly (premium)$400 per month$90 per week
*Sliding scale discounts offered for financial hardship making online therapy more accessible than posted prices.

**Plans are billed every four weeks (cancel anytime, no long term commitments).

Compared to traditional in-office visits ranging $150-300 or more per session, Regain often costs less by half as much or more! Plus it’s hard to put a price on strengthening intimacy skills and communication in your marriage.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

betterhelp logo

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 48 hours.

✓ Over 35K licensed professionals

✓ Financial aid available

✓ Subscriptions as low as $65/week, billed every four weeks

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

Ready to Try Online Couples Therapy?

No relationship is beyond help if both people want to grow together. Online counseling breaks down barriers of cost, inconvenience and judgment that prevent couples from getting support sooner, including those serving in the armed forces.

Regain makes finding a couples specialist easy, sessions convenient and pricing affordable. Learn more about taking the first step today. 

What do you have left to lose besides sleepless nights and arguments?

  1. Psychology Today, Couples Therapy: Does It Really Work?
  2. APA Psych, Divorce issues in couple therapy.
  3. Research on the Treatment of Couple Distress.
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How to communicate effectively in your relationship

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About the author

Helen Kaminski, MSc

Helen Kaminski, MSc

Mindful living for a happier, healthier you. I’m a medical writer, Licensed Mental Health Counselor, and a mental health advocate in Warsaw, Poland, with nine years working as a therapist. I hold a Master's in Clinical Psychology degree from the University of Warsaw. I specialize in writing about mental health, using my experiences and academic background to educate and inspire others. In my free time, I volunteer at a Disability Learning Center and go for nature walks. My writing aims to break down mental health stigma and help others feel understood. Social connections are vital to mental well-being, and I am dedicated to fostering communities of support and empathy. By sharing knowledge and personal insights, I strive to create a more compassionate world. Social

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