Many people in Milwaukee, WI deal with work stress, which can affect both their well-being and their ability to enjoy life.
Finding the right help is important for those who want to manage stress and feel better at work.
Work stress therapists in Milwaukee can help individuals gain control over their stress and improve their mental health.
These professionals offer support, practical tools, and a safe space to talk about challenges faced at work.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
1) Frank P Urtz, PhD – Expert in work stress and anxiety therapy
Frank P Urtz, PhD, is a licensed psychologist practicing in Milwaukee, WI.
He specializes in helping people with work-related stress and anxiety.
Dr. Urtz offers therapy for individuals, couples, and families.
He is also experienced in career counseling and addresses depression connected to workplace issues.
His private practice, Clear Direction Psychological Services, provides comprehensive evaluations and treatment.
Learn more about Dr. Urtz at his Psychology Today profile and Clear Direction Psychological Services.
2) Jennifer Bernini, LPC – Specializes in workplace mental health
Jennifer Bernini is a Licensed Professional Counselor in Milwaukee, WI.
She has experience supporting adults with work stress, trauma, and behavioral struggles.
Her background includes crisis intervention, addiction counseling, and person-centered therapy.
Jennifer works with clients from different cultures and is bilingual in Italian.
She is also trained to help with grief and emotional challenges related to the workplace.
Learn more about her approach at Psychology Today, Headway, and SonderMind.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Dr. Brittany Mathews – Focus on stress management in professional settings
Dr. Brittany Mathews is a licensed psychologist based in Milwaukee, WI.
She specializes in helping people manage work stress, anxiety, and related challenges.
Her approach is evidence-based and designed for professionals, teens, and young adults.
Dr. Mathews tailors therapy to each client’s needs and often uses proven methods like cognitive behavioral therapy.
She is known for supporting clients who feel overwhelmed at work or face difficulties balancing job duties and personal life.
Find out more about Dr. Mathews on Psychology Today, Meet Monarch, and TherapyDen.
4) Mary Elisabeth Bonneson – Known for stress and resilience counseling
Mary Elisabeth Bonneson is a Licensed Professional Counselor with over 20 years of experience.
She helps teens and adults manage stress and improve personal resilience.
Her work includes individual, couples, and family counseling.
She supports clients facing a wide range of challenges and symptoms.
Bonneson serves the Brookfield and Milwaukee areas.
Learn more about her on Psychology Today and Anne Huebner & Associates.
5) Lisa Herpolsheimer – Experienced in coping strategies for work stress
Lisa Herpolsheimer is a licensed clinical social worker based in Delafield, Wisconsin.
She is the founder and executive director of the Wise Mind DBT & CBT Center.
Lisa has over 24 years of experience helping adults and teens build skills to manage stress.
She uses evidence-based approaches like dialectical behavior therapy for her clients facing work stress and related challenges.
Learn more about Lisa’s practice at the Wise Mind DBT & CBT Center and through her TherapyTribe profile.
6) Brittney Schultz Counseling – Focused on workplace stress reduction
Brittney Schultz Counseling helps people in Milwaukie, WI, manage workplace stress.
Brittney has experience with anxiety, trauma, and stress from job challenges.
She works with both individuals and groups to improve stress management.
She also offers support for business and athletic performance.
More information about her services can be found on Brittney Schultz’s Psychology Today profile and her practice website.
7) Manna Behavioral Services – Offers work-life balance therapy
Manna Behavioral Services helps people dealing with work stress in Milwaukee, WI.
They focus on work-life balance therapy and stress management.
Their team offers support for handling job pressures and coping with daily demands.
Sessions are available for individuals, couples, or groups.
For those looking to improve balance and well-being, more information can be found on the Manna Behavioral Services website and their profile.
8) Shoreside Therapies – Provides family and work stress counseling
Shoreside Therapies offers counseling for people dealing with work stress and family issues.
Their therapists can support adults, couples, and teenagers with stress, anxiety, and related concerns.
The office is located in Milwaukee and serves local clients.
They also provide online therapy for those throughout Wisconsin.
Find more detailed information on the services provided at Shoreside Therapies here and their Milwaukee office here.
Frequently Asked Questions
Many people in Milwaukee struggle with work-related stress and want to know where to find help.
There are several therapists in the area with training and experience in handling workplace stress, from anxiety to burnout and ongoing job-related pressures.
Start by looking for mental health professionals who list work stress as a main focus.
Several Milwaukee therapists, including Frank P Urtz, PhD and Jennifer Bernini, LPC, have experience in helping clients manage workplace stress.
It can help to read reviews or check provider profiles online.
Milwaukee Therapy FAQs offers tips about what to expect when starting therapy.
Which Milwaukee therapists offer specialized treatment for work stress?
Therapists such as Frank P Urtz, PhD, focus on work stress and anxiety.
Jennifer Bernini, LPC, also specializes in workplace mental health.
Dr. Brittany Mathews is known for addressing stress management in professional settings, while Mary Elisabeth Bonneson provides strategies for resilience and coping.
Lisa Herpolsheimer offers practical support with coping strategies designed for workplace problems.
Are there any therapists in Milwaukee who provide free or low-cost services for stress management?
Some clinics and nonprofit counseling centers in Milwaukee offer reduced fees based on income.
Certain therapists might provide sliding-scale rates.
To get more information about session costs and insurance, visit Easttown Psychotherapy’s FAQ page.
Community mental health centers can also be a good resource for low-cost or free services.
What kind of therapy methods are effective for managing work stress?
Cognitive Behavioral Therapy (CBT) is often used for managing work stress. This method helps people recognize patterns in their thoughts and behaviors and develop new coping skills.
Other methods, like mindfulness-based therapies and stress management training, can also help manage symptoms of anxiety and overwhelm at work.
Some therapists also use EMDR or relaxation techniques to reduce stress from workplace trauma.
For more details on therapy methods, check Mindstar Counseling’s therapy FAQ.
Can I find a therapist in Milwaukee who accepts Medicaid for work stress counseling?
Yes, some therapists and clinics in Milwaukee accept Medicaid for mental health services, including counseling focused on work stress.
It’s important to check with each provider about their accepted insurance plans before scheduling a session.
You can also confirm coverage for therapy by asking about your mental health benefits and how many sessions are included.
Insurance details can often be found on provider websites or through the Easttown Psychotherapy FAQ.
Are there culturally competent therapists in Milwaukee who understand work stress?
Milwaukee has a diverse group of mental health professionals, including culturally competent therapists trained to meet the needs of clients from different backgrounds. These providers consider the role of culture and identity in workplace challenges and stress.
To find a therapist who values cultural competence, search on therapist directories and look for mentions of diversity and inclusion in their profiles.
Many centers, like those discussed on Mindstar Counseling’s FAQ page, highlight their focus on serving clients with varied cultural backgrounds.
