Many people in Philadelphia face stress at work, whether from heavy workloads, fast deadlines, or challenging coworkers.
These pressures can affect mood, sleep, and overall health, making it important to find help when workplace stress feels overwhelming.
Work stress therapists in Philadelphia provide support and guidance for those struggling to cope with job-related pressures.
They help people find practical solutions, understand their stress, and build healthier habits for a better work-life balance.
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1) Equilibria PCS – Specializes in workplace stress therapy in Philadelphia
Equilibria PCS has psychologists and therapists who address workplace stress for adults in Philadelphia.
They offer therapy and support for managing job-related anxiety, burnout, or conflict.
Their team uses evidence-based methods to help clients develop coping strategies and improve well-being.
Both in-person and telehealth appointments are available.
Learn more about Equilibria PCS workplace stress therapy and Equilibria Psychological and Consultation Services.
2) Dr. Robin Lowey & Associates – Offers comprehensive stress management counseling.
Dr. Robin Lowey & Associates provides stress management counseling in Philadelphia, PA.
Their team includes twenty-nine licensed mental health professionals who help clients address work stress and related challenges.
The therapists use proven strategies to build strong coping skills.
Sessions are tailored to each person’s needs.
More details about their therapy and stress management counseling can be found on their website.
Learn about the practice’s therapists.
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4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Mandy Schaller, LSCW – Provides therapy for work and career issues, in person and online.

Mandy Schaller, LSCW, is a licensed clinical social worker based in Philadelphia.
She offers therapy for work and career issues, both online and in person.
Mandy helps clients manage stress, job changes, burnout, and work-life balance.
She works with people of different ages and backgrounds.
To learn more or contact her, visit her official website or her Psychology Today profile.
4) Philly Family Life Counseling LLC – Focused on stress therapy and breaking stress cycles.

Philly Family Life Counseling LLC offers targeted stress therapy for people in Philadelphia.
Their team, led by Dr. Eugene G. Devers, works to help clients manage stress and break unhealthy stress cycles.
Services include individual and group therapy sessions focused on communication, problem solving, and dealing with life transitions.
They aim to provide practical support for those looking to improve daily coping skills.
Learn more about their services at Philly Family Life Counseling LLC and stress therapy options.
Abby Baker, LPC, is a licensed professional counselor in Philadelphia, PA.
She has experience helping clients handle work-related stress, as well as other mental health concerns.
Abby works with adults and often addresses issues like anxiety and workplace challenges.
She supports people with strategies to manage daily pressures and maintain better emotional health.
Learn more on her LifeStance profile and Psychology Today profile.
6) Dr. Cynthia Edwards-Hawver – Recognized stress therapist in Philadelphia.

Dr. Cynthia Edwards-Hawver is a licensed psychologist with over 25 years of experience.
She has helped many adults in Philadelphia manage work-related stress and burnout.
Dr. Edwards-Hawver also provides telehealth therapy, reaching clients across several states.
Her practice supports people facing anxiety, grief, or emotional abuse.
More about her services can be found on her website and her Psychology Today profile.
7) Burnout Therapy with specialized focus on reconnecting with personal values.

Burnout therapy in Philadelphia can help people step back and explore what matters most to them.
Therapists may use mindfulness and values-based approaches to guide this process.
Understanding personal values is key to gaining new energy and purpose at work.
Therapists create a safe space to look at these connections and build a stronger sense of self.
Find burnout therapists in Philadelphia at Mental Health Match, Jamie Steiner Therapy, and TherapyDen.
8) Harry Vincenzi, LCP – Certified therapist addressing anxiety and work stress.

Harry Vincenzi, LCP, is a licensed psychologist based in Philadelphia who helps adults manage anxiety and work-related stress.
He uses a practical approach, focusing on listening to each client’s concerns and guiding them toward effective strategies.
Vincenzi offers both in-person and online sessions for flexibility.
He welcomes new patients and can help people with a variety of work stress challenges.
Read more about Harry Vincenzi at Psychology Today, Mind Diagnostics, Zocdoc, WebMD, and Vitals.
Frequently Asked Questions

Therapists in Philadelphia provide specialized help for workplace stress.
There are experienced professionals for a wide range of needs, backgrounds, and preferences.
How can I find a therapist in Philadelphia who specializes in work stress?
Several professionals in Philadelphia focus on workplace stress.
Practices like Equilibria PCS have therapists who address both the emotional and practical parts of work-related challenges.
You can learn more about support for workplace stress in Philadelphia.
Philadelphia has male therapists who handle work stress issues.
For example, Abby Baker, LPC, and others at local practices provide support for anxiety, burnout, and career transitions.
Searching therapist directories and contacting group practices makes it easier to find professionals who match specific gender preferences.
What are my options for female therapists in Philadelphia focusing on stress management?
There are female therapists in Philadelphia such as Mandy Schaller, LSCW, who focus on managing workplace stress and career issues.
Many practices include women therapists who offer both in-person and online sessions to address stress, job performance concerns, and work-life balance.
Can you recommend LGBTQ-friendly therapists in Philadelphia experienced with workplace stress?
Philadelphia includes therapists and clinics that are LGBTQ-friendly and familiar with workplace challenges.
Organizations often list this information on their websites.
It is recommended to look for providers who mention LGBTQ experience or have inclusive statements in their listings.
Which therapists in Philadelphia accept Medicaid and specialize in treating work stress?
Some therapists and larger counseling centers in Philadelphia accept Medicaid for stress therapy.
To find these providers, you can filter searches on insurance company sites or therapist directories.
Practices focused on work stress may note which insurance types they accept, including Medicaid, in their profiles.
How do I find a couples therapist in Philadelphia who deals with work stress issues and takes insurance?
Couples therapists in Philadelphia frequently work with stress caused by work and communication difficulties.
You can reach out to clinics such as Philly Family Life Counseling LLC, which focus on both stress therapy and couple dynamics.
When contacting a therapist, always confirm if they accept your insurance plan before booking a session.