Phoenix, Arizona, is a bustling city where many professionals face work-related stress.
There is an increasing demand for mental health support as individuals seek ways to cope with career pressures and maintain a healthy work-life balance.
Finding the right work stress therapist can be essential in managing these challenges and promoting overall well-being.
The city offers a range of qualified therapists who specialize in helping individuals navigate work-related stress.
Access to experienced counselors and psychologists makes it easier for residents to receive the support they need in person or online.
Choosing the appropriate therapist can lead to improved mental health and a more balanced lifestyle.
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1) Benjamin Pedraza – Specialized in work stress
Benjamin Pedraza is a licensed professional counselor located in Phoenix, AZ.
He provides therapy sessions for people dealing with work stress and other life challenges.
Benjamin offers services in both English and Spanish, catering to a diverse clientele.
He specializes in using various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to help individuals re-energize their lives.
2) Kimberly K Murphy, MA, LCSW – Experienced therapist for anxiety
Kimberly K Murphy is a clinically licensed social worker who helps people manage anxiety.
With her guidance, individuals can navigate life’s tough moments with more ease.
Her experience is valuable for those seeking support in their mental health journey.
Find more information about Kimberly at Psychology Today.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Laura Heinzeroth, LPC – Offers work-life balance strategies
Laura Heinzeroth is a licensed professional counselor who focuses on work-life balance strategies.
She helps clients manage stress and improve their well-being by addressing challenges such as depression, anxiety, and grief.
Her advanced clinical certifications in trauma and grief enable her to provide expert guidance in handling work-related stress.
For more about her counseling services, check out her profile on Psychology Today and Therapist.com.
4) Emily Coops – Focus on emotional well-being
Emily Coops is a therapist based in Phoenix, AZ, specializing in trauma and PTSD, relationship issues, and eating disorders.
She offers her services for both individuals and couples, providing personalized support to enhance emotional resilience.
Emily is EMDR trained and works towards becoming a certified eating disorder therapist.
More about her counseling services can be found at Symmetry Counseling and Psychology Today.
5) Shawn Foltz-Emmons PhD – Sports and career stress
Shawn Foltz-Emmons PhD is a psychologist in Phoenix, AZ.
She specializes in sports psychology and is experienced in addressing career-related stress.
Her expertise includes not only sports stress but also issues like depression and anxiety.
Foltz-Emmons helps individuals and athletes manage stress effectively.
For more information, visit her official website or check her profile on Psychology Today.
6) Thrive Therapy Phoenix – Custom workshops for companies
Thrive Therapy Phoenix offers workshops tailored to meet the unique needs of companies.
These workshops help employees manage emotions effectively, aiming to improve personal well-being and workplace productivity.
By focusing on emotional skills, they support better communication and team collaboration.
Learn more about their services by visiting their Thrive@Work page.
7) Deborah Shoman – Shoman Center for Stress Management
Deborah Shoman specializes in helping individuals manage work-related stress and anxiety.
She offers personalized care to each client, ensuring their needs are met through targeted therapy sessions.
The center is located in Phoenix, AZ, providing a convenient option for those in the area.
Deborah is known for her skills in EMDR therapy, which is effective for trauma and stress reduction.
Learn more about her services at the Shoman Center for Stress Management.
8) TherapyTribe – Top-rated stress therapists
TherapyTribe is a great place to find a stress therapist in Phoenix, Arizona.
They offer a directory of top-rated stress therapists who can help with work-related stress.
It’s easy to search for and contact a therapist nearby. You can find detailed information on various therapists and their specialties.
Frequently Asked Questions
In Phoenix, AZ, individuals facing work-related stress have access to various therapists who specialize in this area.
It is essential to understand therapy options and insurance coverage to choose the right mental health professional.
To find a therapist specializing in work-related stress, consider professionals like Benjamin Pedraza or Laura Heinzeroth, who offer strategies for managing work-life balance.
Searching online directories and reading reviews can also help identify suitable therapists in Phoenix.
Which type of therapy is most effective for managing work-induced stress?
Cognitive Behavioral Therapy (CBT) is often effective for work-induced stress.
It helps individuals change negative thought patterns and develop coping strategies.
Therapists in Phoenix, such as Kimberly K Murphy, focus on anxiety and can provide CBT to help reduce stress.
Are there any mental health professionals in Phoenix who offer free counseling services for job stress?
Some clinics and community centers in Phoenix may offer free or sliding-scale counseling based on income.
It’s beneficial to contact local mental health organizations to inquire about available services for job stress relief.
Can seeing a therapist help me cope with severe work stress?
Yes, a therapist can offer valuable support and coping techniques to manage severe work stress.
Professionals like Emily Coops focus on emotional well-being, providing guidance to navigate challenging work environments effectively.
What should I consider when choosing a mental health therapist for work stress in Phoenix?
When selecting a therapist, consider their specialization in work-related stress, experience, and compatibility with your needs.
Therapists like Shawn Foltz-Emmons, who focuses on career stress, could be an excellent match for individuals seeking this type of guidance.
Several therapists in Phoenix may accept AHCCCS and focus on work-related stress.
It is advisable to contact the therapists directly or check their websites for insurance details, ensuring they meet your coverage requirements.
