Mental Health Blog

A diverse group of people of various ages and backgrounds gather in a welcoming and inclusive therapy office. A bilingual therapist engages in conversation with a client in Spanish

03/14/2024

Therapist Near Me Spanish: Connect with Best Bilingual Mental Health Professionals

Find the support you need with a Spanish-speaking psychologist in your area to address your mental health concerns in your native language.

A couple sits in a cozy office, holding hands and talking to a counselor. A crucifix hangs on the wall behind them

03/14/2024

Catholic Marriage Counseling: Best Local Services [2025]

Find hope and healing for your Catholic marriage with in-person or online counseling from licensed therapists.

A person sitting at a desk, typing "best Logotherapy Near Me" into a search engine on their computer, surrounded by books and papers

03/13/2024

Logotherapy Near Me or Online: Finding Purposeful Therapy Wherever You Are

Logotherapy can help you find direction – choose from qualified therapists in your area or connect with experts online.

A person sitting comfortably in a cozy room, surrounded by plants and natural light, while engaging with the BetterHelp app on their laptop

03/12/2024

Maximizing Your BetterHelp Experience: A Comprehensive Guide to Feedback and Support

Get the most out of your BetterHelp therapy journey with this in-depth guide designed to optimize your sessions and enhance your mental health outcomes.

A bustling city street with a prominent TikTok billboard in the background, while a group of people engage in a conversation about BetterHelp ownership

03/09/2024

Is BetterHelp Owned by TikTok? Debunking the Viral Therapy Myth [2025]

Absolutely not - BetterHelp is an independent online therapy platform, while TikTok is a social media platform focused on short-form videos.

03/04/2024

How To Cancel BetterHelp? Essential Guide [2025]

Take control of your BetterHelp subscription with a few simple clicks – learn how to quickly cancel your membership through your account settings.

A teenager sitting in a cozy office chair, facing a sympathetic counselor. The room is warm and inviting, with soft lighting and comfortable furniture

03/02/2024

Teen Counseling Review: Comprehensive Insights for Parents and Guardians

Weighing the pros and cons of this affordable online therapy platform designed specifically for teenagers.

02/29/2024

Does Facebook Own BetterHelp? [2025]

BetterHelp, the popular online therapy platform, is owned by Teladoc Health Inc., not Facebook, despite past controversies surrounding data sharing practices.

A cozy therapy office with warm lighting, comfortable seating, and a welcoming atmosphere. A bookshelf filled with resources on sexuality and relationships

02/28/2024

Sex Positive Therapy: An Empowering Approach

Sex-positive therapy offers a non-judgmental space to explore and improve your relationship with sex, sexuality, and your body.

A serene landscape with a winding path leading through a lush forest, a colorful sunset in the distance, and a calm, flowing river reflecting the sky

02/28/2024

9 Things I Did That Helped Improve My Mental Health: Simple Steps That Made a Big Difference

Discover the 9 simple yet impactful changes I made that transformed my mental health and led to a significantly better quality of life.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.