Many people in Santa Fe, NM, experience work-related stress that affects their daily lives.
High job demands, tight deadlines, and changes in the workplace can create feelings of anxiety and burnout.
Work stress therapists in Santa Fe help individuals manage job pressure and improve their well-being.
With professional guidance, people can learn skills to handle stress and maintain a better balance between work and personal life.
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1) Jennifer Gillespie, MA, LPCC – specializes in work stress and anxiety
Jennifer Gillespie is a Licensed Professional Clinical Counselor based in Santa Fe, NM.
She works with adults and teens who are dealing with stress from work, anxiety, and trauma.
Jennifer uses practical strategies to help clients identify problems and set goals.
She is known for her supportive and solution-focused approach.
Learn more about her at Santa Fe Supportive Therapy or through her profile on Psychology Today.
2) Sarah C Stout – offers cognitive behavioral therapy for work stress
Sarah C Stout is a licensed therapist in Santa Fe, NM.
She helps people manage work stress using cognitive behavioral therapy (CBT).
Her practice includes other approaches like mindfulness and body-centered therapy.
She works with adults facing anxiety, work challenges, and life transitions.
Learn more about her services on Psychology Today and 7 Cups.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
Megan V. Phillips is a Licensed Professional Clinical Counselor based in Santa Fe, NM.
She has been a therapist since 2013 and holds a degree from the University of New Mexico.
Megan helps people handle stress at work using proven therapy methods.
She offers services to adults who are struggling with work-related challenges.
Read more about her on Psychology Today and her LinkedIn profile.
Psychology Today – Megan V. Phillips
LinkedIn – Megan Phillips, LPCC
4) Amy Reich, LPCC – behavioral health therapy focusing on work stress
Amy Reich, LPCC, is a therapist in Santa Fe, NM, who focuses on behavioral health and work stress.
She provides therapy to help people handle stress from their jobs and workplace challenges.
Her services include telehealth appointments, making it easier for clients with busy schedules.
Clients can expect support for stress, adjustment problems, and mindfulness.
More information is available through Groundwork Therapy and Sharecare.
5) Dr. Melanie Harth – counseling for anxiety and work stress in women
Dr. Melanie Harth is a therapist in Santa Fe who specializes in helping women manage anxiety, depression, and work-related stress.
She offers both individual and group counseling sessions.
Dr. Harth is known for supporting women who feel overwhelmed by demands at work or struggle with low self-esteem.
Her practice includes online counseling options, which makes therapy more accessible.
Learn more about Dr. Harth on her official website and Psychology Today profile.
Sacred Transitions Counseling offers help for people going through big changes, including stress from work.
Liz Elmquist, a licensed clinical social worker, guides clients as they cope with major life events and work challenges.
She provides a safe space to talk and focuses on understanding each person’s needs.
Appointments can be made by phone for those seeking support.
Read more about Sacred Transitions Counseling at Sacred Transitions Counseling and contact information.
7) Santa Fe Therapy at 1409 Luisa St Suite D2 – CBT for workplace issues
Santa Fe Therapy provides counseling for work stress and related challenges.
Their team uses Cognitive Behavioral Therapy (CBT) to help clients manage workplace problems.
CBT focuses on practical strategies to change thinking and behavior patterns that cause stress.
The office is located at 1409 Luisa St Suite D2 in Santa Fe.
Learn more by visiting the Santa Fe Therapy website or viewing their profile on Psychology Today.
8) Ellie Mental Health Clinic – comprehensive mental health services including work stress
Ellie Mental Health Clinic in Santa Fe offers support for people dealing with work-related stress and other mental health challenges.
Their team of therapists uses different approaches to help clients find practical ways to manage stress at work.
The clinic provides care for a wide range of mental health needs.
Clients can find individualized support in a welcoming setting.
Learn more about the Santa Fe, NM Mental Health Clinic and see their full list of services.
Frequently Asked Questions
Therapists in Santa Fe work with clients to address workplace stress by providing practical strategies, tailored guidance, and a range of evidence-based therapies.
Several professionals in the area also have specific experience helping with stress that comes from work environments.
A therapist can help by teaching stress management techniques, improving coping skills, and exploring the causes of work stress.
They support clients in building healthier work-life balance habits and addressing workplace conflicts.
Some therapists in Santa Fe, like Amy Reich, LPCC, focus on behavioral health therapy to help clients handle challenges at work.
What types of therapy are effective for work stress?
Cognitive Behavioral Therapy (CBT) is widely used for treating work-related stress.
CBT helps people change negative thought patterns and behaviors that contribute to stress.
Other effective approaches include mindfulness-based therapy, talk therapy, and solution-focused therapy.
Sarah C Stout offers cognitive behavioral therapy for work stress.
Are there therapists in Santa Fe who specialize in workplace stress?
Yes, several therapists in Santa Fe specialize in workplace stress.
Jennifer Gillespie, MA, LPCC, and Megan V. Phillips, MA, LPCC, are recognized for their expertise in helping clients with stress from work.
These therapists provide in-person and online sessions to address different work-related challenges.
You can find more by browsing therapists in Santa Fe County.
What should I do if traditional talk therapy is ineffective for my work stress?
If talk therapy does not help, alternatives like CBT, behavioral health therapies, or mindfulness approaches may be useful.
Some therapists offer a mix of methods and can adapt treatment as needed.
It can help to speak openly with your therapist about what is and isn’t working so that they can adjust the approach.
How do I find a therapist in Santa Fe who accepts Medicaid?
To find a therapist who accepts Medicaid in Santa Fe, check with therapy offices or use online directories that allow you to filter by insurance.
Many local therapists list accepted insurance plans in their profiles.
The Psychology Today Santa Fe therapist directory lets you search for therapists by insurance type and other preferences.
Can therapists in Santa Fe provide stress management strategies that are covered by Blue Cross Blue Shield?
Many therapists in Santa Fe accept Blue Cross Blue Shield. They provide stress management counseling as a covered service.
Coverage usually includes therapy for work-related stress. It’s important to confirm with your insurance plan and the therapist.
You can ask therapists directly or use online directories to find those who work with Blue Cross Blue Shield for stress management counseling in Santa Fe.
