Many people in Cleveland struggle with overthinking, which can make daily life feel overwhelming or stressful.
Overthinking can impact decision-making, relationships, and even sleep.
Finding the right therapist for overthinkers offers effective support and practical strategies to better manage these thoughts.
Local and online options give Cleveland residents access to professionals who understand their unique needs.
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1) Mind Anew Counseling Services, specializing in anxiety and overthinking
Mind Anew Counseling Services helps people in Cleveland, Ohio, who struggle with anxiety and overthinking.
Their licensed therapists use secure online sessions for those who prefer remote support.
In-person appointments are also available.
Clients can discuss their worries and learn coping techniques in a private setting.
The team aims to create a supportive experience for every person.
Learn more at Mind Anew Counseling Services and see their profile on Psychology Today.
2) Larchmere Center For Well-Being, offers tailored talk therapy in Cleveland
Larchmere Center For Well-Being provides personalized talk therapy sessions for people in Cleveland.
Their therapists help individuals who struggle with overthinking and anxiety by offering both in-person and virtual options.
The team supports adults, teens, and children.
They focus on practical ways to manage emotions and relationships.
Learn more about their approach on the official website or see their practice details.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Jacob Irey, MEd, LPCC, expert in cognitive therapy for anxiety disorders
Jacob Irey is a Licensed Professional Clinical Counselor based in Cleveland, Ohio.
He has experience with anxiety, OCD, depression, and trauma.
His approach often uses Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP).
Jacob helps clients understand their thoughts and encourages healthier ways of coping.
He offers a supportive and judgment-free space for people who overthink.
Learn more about Jacob Irey at Grow Well Cleveland and MentalHealth.com.
4) Mind Trek Counseling, focuses on ADHD, anxiety, and mental health issues
Mind Trek Counseling offers therapy for ADHD, anxiety, trauma, and related issues in Cleveland.
Their team supports people of all ages through both online and in-person sessions.
They take a holistic approach to care and focus on each client’s unique needs.
Mind Trek Counseling is also LGBTQ-friendly and culturally sensitive.
For more details, visit Mind Trek Counseling’s official site and TherapyDen profile.
5) Cleveland Center for Cognitive Therapy, certified in OCD and anxiety treatments
Cleveland Center for Cognitive Therapy is located in Beachwood, Ohio.
Their team includes licensed professionals and clinical psychologists who specialize in treating anxiety and OCD.
They use evidence-based approaches such as cognitive therapy and exposure and response prevention to help clients manage overthinking.
The clinic is certified in cognitive therapy for OCD and anxiety.
Learn more by visiting their official website or their clinic profile.
6) One Session at a Time LLC, specializing in trauma and anxiety support
One Session at a Time LLC helps people in Cleveland who are struggling with trauma, overthinking, anxiety, or stress.
Their therapists use evidence-based approaches like Cognitive Behavioral Therapy and DBT in a supportive, open-minded setting.
They offer individual, couples, and family therapy for clients of all genders.
Their team is committed to helping clients feel safe and comfortable during sessions.
Learn more about their therapy options at One Session at a Time LLC on their official website and by viewing their counselor profiles.
7) The Black Mental Health Corporation, inclusive mental health services
The Black Mental Health Corporation offers support and therapy for adults and children in Cleveland.
They focus on providing quality care to underserved communities.
Their therapists use culturally sensitive approaches.
They support clients dealing with overthinking, stress, and anxiety.
Services include both individual and family therapy.
Find more information about The Black Mental Health Corporation on their website and their Psychology Today profile.
8) The Centers, providing family and individual counseling for overthinkers
The Centers offers counseling services for both individuals and families in Cleveland.
Their mental health professionals help people handle anxiety, stress, and overthinking.
They use evidence-based approaches and support clients of all ages.
Services include therapy and case management for everyday stress and mental health needs.
To learn more, visit The Centers’ homepage or see their behavioral health offerings.
Frequently Asked Questions
Many people in Cleveland struggle with overthinking and anxiety.
It can be helpful to know what types of professionals are available and what methods they use.
What are the qualifications of therapists specializing in overthinking in Cleveland?
Therapists focused on overthinking in Cleveland usually hold advanced degrees such as a master’s in counseling, social work, or psychology.
They are licensed by the state and have specific experience treating anxiety-related concerns.
Specialists like Jacob Irey, MEd, LPCC, are trained in cognitive therapy and anxiety disorders.
Centers such as Mind Anew Counseling Services often have therapists with backgrounds in mental health care and behavioral therapies.
How can I find a reputable therapist to address overthinking and anxiety in Cleveland?
Individuals can search directories or visit clinics known for anxiety treatment, such as Mind Anew Counseling Services, or explore professionals listed on therapy platforms like WithTherapy.
Reading reviews, confirming credentials, and checking specialization areas is important.
Many therapists in Cleveland also belong to professional networks that verify their experience.
What therapeutic approaches are effective for overthinkers in therapy?
Cognitive Behavioral Therapy (CBT) is one of the most effective methods for overthinking.
This approach helps clients identify and change negative thought patterns.
Other helpful strategies include mindfulness-based therapies, talk therapy, and exposure therapy.
Centers like the Larchmere Center For Well-Being offer tailored talk therapy in Cleveland.
Are there any therapists in Cleveland with a focus on cognitive behavioral therapy for overthinking?
Yes, several therapists in Cleveland focus on CBT for overthinking and anxiety.
The Cleveland Center for Cognitive Therapy has certified professionals specializing in OCD and anxiety treatments.
Jacob Irey, MEd, LPCC, also offers expertise in cognitive therapy designed for anxiety disorders.
Can therapy at Cleveland Clinic help with excessive overthinking?
The Cleveland Clinic provides therapy for a range of mental health issues, including overthinking.
Their team uses evidence-based practices such as CBT, medication management, and stress reduction techniques.
Appointments can be made online or in-person depending on availability.
What support groups or resources are available in Cleveland for overthinkers?
Cleveland offers access to mental health support groups through local hospitals, nonprofit organizations, and counseling centers.
Some clinics, like Mind Trek Counseling, may offer information about anxiety and overthinking support groups.
Online directories and community boards often list current resources and group sessions to support those managing repetitive thoughts.
