Finding the right therapist is important for anyone, but it can be even more vital for people in open relationships.
Working with a professional who understands non-monogamy can help build communication, trust, and a deeper sense of connection.
In Sacramento, there are therapists who are familiar with open relationships and can offer informed support.
These professionals can make a positive impact by providing a safe space for honest conversation and personal growth.
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1) Michael Lysaght, MA, LMFT – specializes in non-monogamy and open relationships
Michael Lysaght is a licensed marriage and family therapist based in Sacramento, California.
He works with individuals, couples, and families, including those in non-monogamous and open relationships.
Lysaght welcomes all genders, orientations, and relationship types in his practice.
He has experience working with clients from sexual minority communities and supports diverse relationship configurations.
Learn more about Michael Lysaght at his practice website or his Psychology Today profile.
2) Dr. Adrian Scharfetter, PhD, LMFT – experienced in ethical non-monogamy therapy
Dr. Adrian Scharfetter is a licensed marriage and family therapist based in California.
He has experience helping clients with open relationships and ethical non-monogamy.
His background includes work with relationship issues, sexuality, and communication.
He is also recognized for his support with sexual health concerns.
Dr. Scharfetter offers therapy in Sacramento and the Bay Area.
Learn more by visiting his profile on Psychology Today or his practice listing.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
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Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Jessica Pauline Vazquez – polyamory-friendly therapist in Sacramento
Jessica Pauline Vazquez is a licensed clinical social worker in Sacramento.
She has experience supporting people in open relationships and those exploring non-monogamy.
Jessica uses a trauma-informed and inclusive approach.
She helps clients navigate relationship challenges, focusing on respect and understanding for diverse identities and lifestyles.
Learn more about Jessica Pauline Vazquez at her Psychology Today profile and her LinkedIn page.
4) Chez Tarleton, AMFT – supports identity and relationship challenges including open relationships
Chez Tarleton is an Associate Marriage and Family Therapist based in Sacramento, CA.
They focus on helping people with relationship struggles, identity, and trauma.
Chez welcomes people from all backgrounds, including those in open relationships.
Chez has experience working with teens, young adults, couples, and families.
They understand the unique challenges faced by non-traditional relationships.
Learn more at Psychology Today or Open Path Collective.
5) Love Heal Grow Relationship Therapy Center – offers specialized open relationship counseling
Love Heal Grow Relationship Therapy Center in Sacramento has therapists trained to help with open relationship concerns.
They support individuals and couples looking to improve communication, set boundaries, and address jealousy in non-monogamous relationships.
Their team uses evidence-based approaches for relationship counseling and offers both in-person and online sessions.
Learn more about their services at Love Heal Grow Relationship Therapy Center and Love Heal Grow Couples Therapy.
6) Catherine O’Brien – top-rated Sacramento relationship therapist familiar with non-monogamy
Catherine O’Brien is a licensed marriage and family therapist based in Sacramento.
She has experience working with couples and families from different backgrounds.
Her approach is supportive and inclusive.
Catherine is known for helping new and expecting parents, and she also understands issues in open relationships.
Clients have described her as approachable and skilled in relationship dynamics.
More about Catherine O’Brien is available on Psychology Today and LinkedIn.
7) Halley Inez Miglietta – focuses on communication and trust in open relationships
Halley Inez Miglietta helps clients improve trust and communication in their relationships.
She works with people to build emotional strength and openness.
Her approach encourages honest conversations and safe emotional environments.
Miglietta also uses tools like expressive arts and meditation.
She is the founder of Love School in Sacramento.
More about her methods and background can be found on her LinkedIn, Insight Timer, and Instagram.
8) Michelle Thomas, LPCC – experienced in anxiety and relationship therapy for polyamorous clients
Michelle Thomas, LPCC, is a professional counselor based in Sacramento.
She has experience helping clients with anxiety and relationship issues.
She works with adult women in different phases of life, including those in polyamorous and non-traditional relationships.
Clients can contact her office for more information about services and availability.
Learn more about Michelle Thomas, LPCC, at Chamber of Commerce, Vitadox, and Psychology Today.
Frequently Asked Questions
Therapists in Sacramento, CA, like Michael Lysaght, Dr. Adrian Scharfetter, and Jessica Pauline Vazquez, provide support for people in non-monogamous and open relationships.
Knowing what to expect from therapy and how to choose the right provider is important.
What qualifications should I look for in a therapist specializing in non-monogamous relationships?
A therapist should be licensed and have experience working with non-monogamous or polyamorous clients.
Look for training in relationship diversity and a background supporting ethical non-monogamy.
Many Sacramento therapists, such as Michael Lysaght and Dr. Adrian Scharfetter, list non-monogamy as a specialty on their professional profiles.
This helps ensure they understand the unique needs of these relationships.
How can I find a culturally competent therapist who is experienced with open relationships?
Search for therapists who mention experience with LGBTQ+ clients, diverse backgrounds, or non-traditional relationships.
Providers like Jessica Pauline Vazquez and Chez Tarleton are known for being polyamory-friendly and supporting identity challenges.
Online directories focusing on open relationships and non-monogamy therapists can help narrow your options to culturally competent providers.
Are there any specific therapeutic approaches recommended for individuals or couples in an open relationship?
Emotionally focused therapy, narrative therapy, and solution-focused approaches are often useful.
Therapists may also use communication skills training to help with boundaries and agreements.
Specialized centers like Love Heal Grow Relationship Therapy Center often use tailored methods for non-monogamous relationships.
Their therapists adapt approaches to fit each client’s relationship structure.
What should I expect during the first therapy session regarding discussing an open relationship?
Therapists will likely ask about relationship history, boundaries, agreements, and goals for therapy.
They encourage open and honest talks without judgment.
You may also be asked what you hope to gain from therapy and about any challenges you are currently facing.
Specialists, such as those at Love Heal Grow, work to create a supportive and non-judgmental space.
How can therapy help with the unique challenges of maintaining an open relationship?
Therapy can assist with communication about rules and boundaries, managing jealousy, and addressing trust issues.
It helps couples and individuals build problem-solving skills and emotional awareness.
Providers who focus on open relationships support clients in maintaining healthy connections, resolving misunderstandings, and building trust.
Can individual therapy be beneficial for someone in an open relationship, or is couples therapy the only option?
Individual therapy can help a person work through personal feelings. It can also build self-confidence and manage emotions related to open relationship dynamics.
For some, starting with individual therapy and later bringing in partners for couples sessions works well.
Both options are widely available through Sacramento therapists. This includes those specializing in non-monogamous relationships.
