Exploring options for sex therapy can be a significant step for people seeking to improve their relationships and personal wellbeing.
In Sacramento, CA, a range of professionals offers personalized therapy sessions designed to address various concerns related to intimacy, communication, and sexual health.
Choosing the right therapist can make a substantial difference in achieving one’s personal goals.
From certified sex therapists to those offering integrative approaches, Sacramento provides a supportive environment for anyone looking to enhance their intimate relationships.
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1) Martha Greenburg, LMFT
Martha Greenburg is a Licensed Marriage and Family Therapist who serves individuals and couples in Sacramento, CA.
She specializes in anxiety, depression, and sex therapy.
Her practice is affirming and inclusive, offering a supportive environment for those working through complex issues.
2) Flo Oliveira, AMFT
Flo Oliveira is an experienced therapist in Sacramento who specializes in relationship and sex therapy.
They use evidence-based practices and a warm, friendly style to support their clients.
Flo provides therapy for queer, trans, and BIPOC adults, focusing on open, kinky lifestyles and addressing challenges in sex and relationships.
For more information, visit Flo’s profile on Psychology Today or TherapyDen.
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✓ Experienced professional therapists only
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✓ Financial aid available
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3) Megan Negendank, MS, LMFT
Megan Negendank is a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California.
She specializes in helping individuals and couples rebuild and strengthen their relationships.
Megan also offers her expertise as a Certified Sex Therapist.
Learn more about Megan’s practice at Love Heal Grow by visiting her profile.
Additional information is available at Psychology Today.
4) Maegan Tanner, AMFT, APCC
Maegan Tanner offers therapy in Sacramento with a focus on relationships and sex.
She is passionate about helping people create fulfilling relationships and explore their gender identities.
Her specialties include assisting those who feel numb, scared, or tired.
More details can be found through her profile on Psychology Today or the Love Heal Grow website.
5) Whole Wellness Therapy
Whole Wellness Therapy in Sacramento, CA, provides counseling and therapy services for individuals, couples, and families.
They offer both in-person and online therapy appointments.
Their team specializes in various areas, including sex therapy and relationship issues, catering to diverse needs.
Clients can find help for concerns like anxiety, trauma, or intimacy through their services.
6) Love Heal Grow Counseling
Love Heal Grow Counseling in Sacramento, CA, is dedicated to relationship and sex therapy.
Their therapists are trained in trauma and intimacy, making them well-equipped for handling various issues.
Specializing in sex therapy, they are a key resource for those seeking to improve their sexual well-being.
For more information, visit their page on sex therapy in Sacramento.
7) Relating With Grace
Relating With Grace offers personalized coaching for those seeking deeper connections in their relationships.
The services include cognitive behavioral therapy and brainspotting therapy, available both in-person in their Sacramento office and online worldwide.
More details can be found here and yelp.
8) Pleasure & Intimacy Coaching
Pleasure & Intimacy Coaching in Sacramento helps individuals and couples enhance their intimate lives.
Heather Gabel’s services focus on building stronger connections and increasing personal fulfillment.
Her approach is tailored to meet the unique needs of her clients.
For those in Sacramento seeking guidance, Heather Gabel’s coaching can be a valuable resource.
Frequently Asked Questions
When seeking sex therapy in Sacramento, finding a qualified professional is important.
Understanding the roles and techniques in this field can help potential clients make informed decisions.
What qualifications should I look for in a sex therapist?
A qualified sex therapist often has a background in mental health, such as a license in marriage and family therapy (LMFT) or a master’s degree in counseling.
They should have specific training or certifications in sex therapy.
Practitioners like Martha Greenburg, LMFT, and Megan Negendank, MS, LMFT are examples of professionals with relevant qualifications.
Can a sex therapist help with intimacy issues in a relationship?
Yes, a sex therapist can assist couples dealing with intimacy challenges.
They focus on improving communication and emotional connection between partners, which is often crucial for resolving such issues.
Experts like Maegan Tanner, AMFT, APCC offer personalized approaches to help improve relationships.
Are there any sex therapy techniques that are particularly effective?
Techniques used in sex therapy can vary.
They often include exercises to improve communication, relaxation techniques, and education on sexual health.
Whole Wellness Therapy mentions starting with open discussions tailored to individual needs, helping clients feel comfortable exploring solutions.
What are the differences between a sex therapist and a regular therapist?
While both types of therapists address mental health, a sex therapist specializes in issues related to sexual health and relationships.
They focus on problems like sexual dysfunction and intimacy issues. Regular therapists may not have this specialized training or focus.
How can I tell if a sex therapist is the right fit for me?
Finding the right sex therapist involves considering their experience, approach, and how comfortable you feel with them.
Initial consultations can help determine compatibility. Checking reviews or getting recommendations can also provide insight into their effectiveness.
What is the typical duration of therapy with a sex therapist?
The duration varies depending on individual needs and goals. It can range from a few sessions to several months.
Therapists like Flo Oliveira, AMFT may tailor the length of therapy to best suit the client’s progress and comfort.
