Skip to content
Therapy Helpers
Therapy Helpers
  • Comparison
  • Quizzes
  • Top Reads
  • Discover
    • Mental Health Games
    • FAQ
    • Statistics
    • Find a Therapist
    • Guides
    • Crisis Hotlines
    • Low Cost Therapy
    • Case Studies
    • Therapy Brands Reviews
    • Types of Therapy
    • Glossary
    • Ideal Therapist Profile Tool
  • Shop
  • About
    • Our Team
    • Contact
    • Join Our Therapist Directory for Free
  • Facebook
  • Twitter
  • Pinterest
Find a Therapist
Therapy Helpers
  • Comparison
  • Quizzes
  • Top Reads
  • Discover
    • Mental Health Games
    • FAQ
    • Statistics
    • Find a Therapist
    • Guides
    • Crisis Hotlines
    • Low Cost Therapy
    • Case Studies
    • Therapy Brands Reviews
    • Types of Therapy
    • Glossary
    • Ideal Therapist Profile Tool
  • Shop
  • About
    • Our Team
    • Contact
    • Join Our Therapist Directory for Free

Dr. Michael NazirDr. Michael Nazir

I’m a medical professional and psychologist based in Sweden, with 11 years of experience in the field. I’m dedicated to improving our understanding of mental health and developing effective interventions. Through my work, I strive to positively impact the lives of individuals and communities affected by mental health challenges.
A man sits in a therapist's office in Detroit, MI, surrounded by calming decor and soft lighting. The therapist listens attentively as the man shares his struggles with depression

Depression Therapists for Men in Detroit, MI: Top 8 Specialists to Consider

05/06/202505/06/2025 by Dr. Michael Nazir

Discover top depression therapists for men in Detroit, offering specialized mental health treatment tailored to male-specific challenges and emotional needs.

Categories Depression Leave a comment
A cozy office with warm lighting, comfortable chairs, and soothing decor. Two men engage in deep conversation with a compassionate therapist in Milwaukie

Depression Therapists for Men in Milwaukie, WI: Top 8 Experts for Support and Guidance

05/02/2025 by Dr. Michael Nazir

Discover top depression therapists for men in Milwaukie, offering specialized mental health treatment tailored to male-specific challenges and emotional needs.

Categories Depression Leave a comment
A laptop displaying a virtual therapy session, with a therapist and client engaging in conversation. The backdrop features traditional Iranian motifs and decor.

Online Therapy in Iran: Increasing Accessibility and Overcoming Barriers

02/15/202502/09/2025 by Dr. Michael Nazir

Discover the top online therapy options in Iran, making mental health support more accessible and overcoming common barriers.

Categories Mind Health Leave a comment
A person standing alone, surrounded by a swirling cloud of toxic phrases like "You're too sensitive" and "You're overreacting."

15 Toxic Phrases Narcissists Use to Gaslight You – Don’t Fall for These!

08/20/202408/01/2024 by Dr. Michael Nazir

Discover the 15 most shocking and toxic phrases narcissists use to gaslight you, and learn how to recognize and resist their mind-bending tactics before they undermine your reality.

Categories Mind Health Leave a comment
A tranquil setting with a cozy chair, soft natural lighting, a cup of tea, a notebook, and a potted plant. A serene atmosphere with minimal clutter and distractions

12 Simple Things To Do To Recharge Your Mind: Quick Tips for Everyday Life

08/20/202406/04/2024 by Dr. Michael Nazir

Discover 12 surprisingly simple yet powerful techniques to instantly recharge your mind, boost your focus, and reclaim your mental clarity.

Categories Mind Health Leave a comment
A serene night sky with stars shining brightly, a calm body of water reflecting the moonlight, and a peaceful forest with gently swaying trees

9 Ways To Calm Your Mind Before Bed: Easy Nighttime Tips

08/20/202405/24/2024 by Dr. Michael Nazir

Discover nine simple yet powerful techniques to calm your mind before bed, ensuring a restful night’s sleep and a peaceful start to your day.

Categories Mind Health Leave a comment
Cbt Vs Rebt Difference

CBT Vs REBT: Examining the Core Differences

06/11/202403/30/2024 by Dr. Michael Nazir

Despite their shared foundation, CBT and REBT differ in their focus, approach, and goals, with CBT emphasizing the interplay of thoughts, feelings, and behaviors, while REBT targets irrational beliefs and seeks to create philosophical change.

Categories CBT, Comparison, REBT 9 Comments
A therapist guides a client through EMDR eye movements while also teaching DBT coping skills

Can You Do EMDR and DBT at the Same Time?

09/28/202412/03/2023 by Dr. Michael Nazir

EMDR focuses on processing past trauma while DBT teaches coping skills for the present; with careful integration by an experienced therapist, these modalities can complement each other to address both triggers and regulation.

Categories Comparison, DBT, EMDR Leave a comment
person looking at laptop screen

Can You Do EMDR And ERP At The Same Time?

09/28/202412/03/2023 by Dr. Michael Nazir

Though focusing on a single therapy is often most effective, combining EMDR and ERP uniquely complements dismantling trauma associations and facing fears for rapid progress – discover how these modalities can synergize and considerations around jointly receiving them.

Categories Comparison, EMDR, ERP 1 Comment
A diverse group of people engage in virtual therapy sessions from their homes in Dubai

Online Therapy Dubai: Does BetterHelp Make Sense? [2025]

12/19/202410/14/2023 by Dr. Michael Nazir

Cost analysis and full review of online therapy, BetterHelp platform, and traditional counseling in Dubai & UAE.

Categories Mind Health Tags Review Leave a comment
Older posts
Page1 Page2 Next →
SSL Labs logo
DMCA logo
  • Facebook
  • Twitter
  • Pinterest

Company

Home

About Us

Editorial Integrity

Mission

Methodology

Contact

Contact Us

Free Listing in Therapist Directory

Resources

Mental Health Datasets

Newsletter

Mental Health Blog

Case Reports

Search

Policies

Terms of Use

Cookies Policy

Privacy Policy

Emergency

MEDICAL: 911 SUICIDE HOTLINE: 988

If you're experiencing suicidal thoughts or are in an urgent crisis, please avoid using this site. Instead, seek immediate assistance from these hotlines, which offer worldwide support.

Therapy Helpers

“Navigating life's ups and downs with grace and resilience”.

Our editors thoroughly and independently choose recommendations. Purchases you make through our links may earn us a small commission at no extra cost to you. Your support is greatly appreciated and helps us continue to provide valuable content. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your physician or qualified mental health provider. Further information.

Address: 442 5th Ave Suite #1084 Manhattan, NY 10018

Phone: (917) 382-0886

Support: support@therapyhelpers.com

General Inquiries: contact@therapyhelpers.com

©2025 Therapy Helpers. All rights reserved.

Chamber of Commerce Badge for Therapy Helpers
Accepted Payment Types For Therapy Helpers Shop including logos for paypal, visa, mastercard, and american express
Trustpilot
  • Comparison
  • Quizzes
  • Top Reads
  • Discover
    • Mental Health Games
    • FAQ
    • Statistics
    • Find a Therapist
    • Guides
    • Crisis Hotlines
    • Low Cost Therapy
    • Case Studies
    • Therapy Brands Reviews
    • Types of Therapy
    • Glossary
    • Ideal Therapist Profile Tool
  • Shop
  • About
    • Our Team
    • Contact
    • Join Our Therapist Directory for Free