A couple sits facing each other on a couch in a cozy office, with a warm and inviting atmosphere. A therapist listens attentively as they engage in conversation

Talkspace Couples Therapy Review: An In-Depth Look at Its Effectiveness

11/27/202411/15/2024 by Una McNulty, Integrative Counsellor

Wondering if online therapy with Talkspace is a good fit for you and your partner? Here’s everything you need to know about its couples therapy services.

A person being manipulated by a narcissist, feeling trapped and controlled by toxic phrases

15 Toxic Phrases Narcissists Use to Control You: How to Recognize and Avoid Them

11/13/202411/13/2024 by Una McNulty, Integrative Counsellor

Unlock nine unique and transformative mental health habits that can revolutionize your well-being and help you thrive in everyday life

A couple sitting closely, smiling and making eye contact, surrounded by symbols of sexual health and relationship satisfaction

Why Sexual Health Matters for a Happy Relationship: Key Insights

06/30/202406/30/2024 by Erica Barnes

Explore the crucial link between sexual health and relationship satisfaction, uncovering key insights that can enhance intimacy and happiness in your partnership.

A cozy, sunlit room with soft, pastel colors. Comforting blankets and pillows are scattered around, along with journals and art supplies. A gentle breeze rustles through the open window, bringing a sense of peace and renewal

How to Create a Safe Space for Healing After Narcissistic Abuse: Essential Steps

06/29/202406/29/2024 by Benjamin Diamond

Discover the transformative steps to cultivate a nurturing and secure environment that fosters healing and recovery after enduring the trauma of narcissistic abuse.

A serene mind surrounded by interconnected neurons, representing the psychological impact of sexual wellness

Psychological Impact of Sexual Wellness: Key Insights You Need to Know

06/28/202406/28/2024 by Helen Kaminski, MSc

Uncover the critical link between sexual wellness and mental health, and why understanding this connection is essential for overall well-being.

A cozy office with two chairs facing each other, a warm and inviting atmosphere, and a bookshelf filled with resources on co-parenting and communication

Co-Parenting Counseling: Effective Strategies for Successful Childraising

10/23/202406/17/2024 by Dr. Azhar Qureshi

Discover expert-backed strategies to create a harmonious co-parenting environment that prioritizes your child’s well-being.

How To Find Best Infidelity Therapist Near Me or Online

06/26/202403/17/2024 by Erica Barnes

When looking for an infidelity therapist, be sure to ask about their experience, approach, success rates, session options, and practical matters like insurance and pricing to find the best fit for your needs.

A couple sits in a cozy office, holding hands and talking to a counselor. A crucifix hangs on the wall behind them

Catholic Marriage Counseling: Best Local Services [2024]

11/01/202403/14/2024 by Helen Kaminski, MSc

Find hope and healing for your Catholic marriage with in-person or online counseling from licensed therapists.