Cerebral Vs BetterHelp: Comparing Online Therapy Services [2025]

12/19/202404/26/2024 by Helen Kaminski, MSc

Deciding between Cerebral and BetterHelp? This article weighs the pros and cons of each online therapy platform to help you find the best fit for your mental health needs.

A woman therapist and male client strategize budget-friendly therapy sessions

How to Maximize Your Therapy Sessions on a Limited Budget: Practical Strategies

10/20/202404/25/2024 by Emily Thompson

Stretch your therapy budget further with these practical strategies to get the most out of each session.

BetterHelp Alternatives: 8 Best Cheaper Alternatives to BetterHelp [2025]

07/11/202504/23/2024 by Emily Thompson

Discover 8 affordable and effective online therapy platforms that offer a compelling alternative to BetterHelp, catering to your unique mental health needs and budget.

A laptop with a video call interface, a cozy room with soft lighting, a comfortable chair, and a serene atmosphere

15 Unexpected Benefits of Online Therapy That Could Change Your Life

08/19/202404/19/2024 by Helen Kaminski, MSc

Discover 15 unexpected benefits of online therapy that could significantly enhance your mental well-being and transform your life in ways you never imagined.

A cluttered desk with art supplies scattered around, a person sitting in a cozy chair with a notebook and pen, surrounded by plants and natural light

10 Surprising Ways Therapy Can Boost Your Creativity and Productivity: Unlock Your Best Self

08/21/202404/17/2024 by Erica Barnes

Discover how therapy can unexpectedly transform your creativity and productivity with these ten surprising techniques that will help you unlock your full potential.

A laptop displaying a virtual mental health assessment with a calming background and a cozy, comfortable setting

Mental Health Assessment Near Me Online: Access Anytime, Anywhere

10/23/202404/13/2024 by Ava Cheng

Find the support you need with convenient online mental health assessments or resources for in-person evaluations near you.

Onlinetherapy Success In Native Languages

Exploring the Role of Native Language Therapy in Telemedicine and E-therapy Platforms

06/26/202404/12/2024 by Saba Imran

Telemedicine and e-therapy platforms expand access to mental health care, and offering therapy in a client’s native language enhances comfort and potential effectiveness.

A group of diverse individuals sit in a circle, engaging in a therapy session. A counselor leads the discussion, while others listen and share their experiences

Native Language Therapy for Immigrants and Refugees Cope with Trauma: A Vital Healing Approach

10/27/202404/12/2024 by Dr. Azhar Qureshi

Native language therapy is a powerful tool that can help immigrants and refugees cope with the challenges they face in their new home, particularly those who have experienced trauma.

A group of people engage in heated debate, some defending Talkspace while others express concerns. Tension fills the room as emotions run high

Talkspace Controversy: EXAMINED [2025]

03/11/202504/11/2024 by Ramesh Kaur

Talkspace’s recent controversies raise serious concerns about user privacy, therapist exploitation, and potential limitations in the quality of mental health care provided through the platform.

A cozy room with a therapist and client engaging in conversation, surrounded by comforting decor and warm lighting

Benefits of Therapy In Your Native Language

11/01/202404/08/2024 by Ramesh Kaur

Find greater clarity and understanding in therapy by expressing yourself fully in your native language, empowering your mental health journey.