Finding a work stress therapist in Oakland, CA can help people manage job-related anxiety, burnout, and other challenges.
Many people deal with pressure at work, which can affect their health and happiness.
In Oakland, there are therapists who specialize in helping with work stress.
They offer support to those who want to improve their mental well-being and feel better at work.
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1) Vanessa Shea, Clinical Social Work/Therapist, Oakland, CA
Vanessa Shea is a Licensed Clinical Social Worker based in Oakland, California.
She helps people manage stress, anxiety, and depression with individual therapy sessions.
Vanessa offers affordable telehealth sessions. She is available on Saturday mornings and early afternoons, and Tuesday evenings.
Shea holds a degree from Smith College and works with residents across California.
Learn more or book an appointment on Psychology Today, Open Path Collective, or Monarch.
2) Chloe Demisch, LCSW – specializes in work stress and anxiety therapy
Chloe Demisch, LCSW, works with clients in Oakland and online to help manage stress and anxiety related to work.
She offers support for workplace issues, burnout, and feeling overwhelmed.
Chloe’s approach is practical and supportive. She also helps with related concerns like depression, relationships, and confidence.
Sessions are available in-person in the Temescal area or online.
Learn more at her official website and Psychology Today profile.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Sholonda C Jackson-Jasper, LCSW – Oakland-based therapist
Sholonda C Jackson-Jasper is a licensed clinical social worker in Oakland, CA.
She offers therapy for individuals and couples dealing with work stress and other mental health concerns.
Her approach is grounded in compassion and understanding. She uses different therapeutic techniques depending on each client’s needs.
More details are available on the Psychology Today profile and Headway.
4) Jess Piasecki, AMFT – offers support for workplace stress
Jess Piasecki, AMFT, helps people in Oakland, CA who are feeling overwhelmed by workplace stress.
She uses a trauma-informed approach that includes mindfulness, somatic experiencing, and attachment theory.
Jess also blends in elements of DBT and psychodynamic therapy.
She focuses on building trust and understanding each client’s unique challenges. Jess encourages self-awareness and helps clients manage stress in practical ways.
Learn more about Jess Piasecki through her Therapy for Every Body profile and TherapyDen page.
5) Todd Harvey, MFT – expert in stress, PTSD, and anxiety
Todd Harvey, MFT, is a licensed therapist serving clients in the Bay Area.
He is trained in EMDR therapy, which helps people manage symptoms from trauma, PTSD, and high stress.
Todd works with adults, couples, and individuals who face anxiety and overwhelming stress.
His office is located in Berkeley. Todd’s approach is tailored and supportive for each client.
Find more details on his services at toddharveymft.com and his Berkeley practice listing.
6) Ross L. Kellogg, LMFT – Oakland stress and anxiety therapist
Ross L. Kellogg, LMFT, is a licensed therapist who works with people managing stress and anxiety in Oakland, CA.
He offers therapy for individuals and couples, focusing on practical support for everyday life challenges.
His services are available both online and in-person. Ross helps people deal with anxiety, panic, and chronic stress.
Learn more about his therapy at Theravive and Psychology Today.
Sarah Wagner is an experienced therapist based in the Bay Area who offers support for people dealing with work stress.
She uses a trauma-informed approach and draws from methods like Emotionally Focused Therapy and mindfulness.
Sarah has a background in both clinical psychology and business. She holds a master’s degree and an MBA.
To learn more, visit Sarah Wagner, MFT and Psychology Today profile.
8) Steve Rose, PhD – Oakland psychologist for work stress
Steve Rose, PhD, helps people in Oakland with work stress and related challenges.
He has experience supporting clients who deal with stress at the workplace.
He works with anxiety and stress through practical strategies and therapy methods. Dr. Rose also assists those facing addiction and behavioral issues.
You can learn more about his background on his official website and find additional details about his services on Theravive.
Frequently Asked Questions
People often have questions about starting therapy for work-related stress, such as how to find a qualified professional, what therapy options are best, and how to navigate insurance.
Several therapists in Oakland, CA, including Chloe Demisch, LCSW, and Todd Harvey, MFT, specialize in helping people manage stress from their jobs.
Start by researching therapists who list work-related stress or workplace anxiety as a specialty. Professional therapy directories and clinic websites can help.
Look for licenses such as LCSW, MFT, or AMFT. Reading reviews or asking for recommendations from primary care providers can also help you find someone with a strong local reputation.
Are there therapists available in Oakland who specialize in managing work stress?
Yes, Oakland has several therapists who specialize in work stress and related issues. Examples are Chloe Demisch, LCSW, and Todd Harvey, MFT.
Many therapists highlight work stress as a focus area on their practice profiles. You can learn more about finding a specialist by visiting the Bay Area CBT Center.
Some therapists in Oakland accept Kaiser Permanente insurance; however, not all do. It’s important to check individual therapist profiles or call their offices to confirm current insurance partnerships.
Kaiser members can also ask their health plan for an official referral to therapists who accept their coverage.
What types of therapy are recommended for dealing with stress from work?
Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and talk therapy are often recommended for work stress. These types of therapy help clients manage stress, set boundaries, and develop healthy coping skills.
Group therapy or workshops may also help, depending on personal preference and goals.
How can I schedule an in-person therapy session for work stress in Oakland or Alameda?
Check therapists’ websites or call their offices to set up an appointment. Many Oakland-area therapists offer both in-person and telehealth sessions for flexibility.
You can usually request appointments through an online form or by calling directly.
If progress is slow, consider talking openly with your therapist about your concerns. Sometimes it helps to adjust the approach or try a different type of therapy.
If needed, it’s okay to seek a second opinion or work with another professional. Ongoing communication and regular check-ins during sessions are important for making progress.
