Dealing with work stress can be challenging. Finding the right support is crucial.
In Berkeley, CA, there are many therapists who specialize in helping individuals manage and reduce stress.
These professionals provide valuable guidance and strategies to improve overall well-being.
Access to experienced stress therapists can make a significant difference in handling work-related pressure. From in-person to online sessions, there are numerous options available in the area to suit different needs and preferences.
Whether someone is looking for individual counseling or group therapy, Berkeley offers diverse resources to help manage stress effectively.
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Cindy Blackett, based in Berkeley, CA, is a licensed Marriage and Family Therapist.
She has provided therapy services since 1998.
Her focus is on helping clients deal with work-related stress and anxiety through private practice psychotherapy.
More details about her approach and services are available at her official website.
2) Dr. Fernando Castrillon, Psy.D. – Expert in Stress Management and Coping Strategies
Dr. Fernando Castrillon practices in Berkeley, California. He specializes in psychoanalysis and stress management.
His extensive education includes a Psy.D. in clinical psychology. In addition to his clinical work, he contributes to the European Journal of Psychoanalysis.
Clients seeking support for stress will find his methods beneficial.
Learn more about his counseling services offered in his Berkeley practice.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Kim Christine Stevens, LMFT – focuses on work stress and relationship dynamics
Kim Christine Stevens is a licensed marriage and family therapist based in Berkeley, CA.
She specializes in work stress and relationship dynamics, offering support to clients in these challenging areas.
Her practice addresses a variety of issues, helping people manage stress more effectively.
Learn more about her therapy services by visiting Kim Stevens, LMFT and Kim Christine Stevens, Marriage and Family Therapist.
4) Nancy Perry, PhD – offers cognitive behavioral therapy for workplace stress
Nancy Perry, PhD, is a clinical psychologist based in Berkeley, CA.
She specializes in cognitive behavioral therapy, which is effective for managing workplace stress.
Her approach involves helping clients identify and change negative thought patterns, leading to healthier emotional responses and coping strategies.
For more information, you can find Nancy Perry’s profile on Psychology Today and her background on LinkedIn.
5) Deborah Kory, PsyD – trauma-informed therapy addressing occupational stress
Deborah Kory, PsyD, offers trauma-informed therapy in Berkeley, CA. Her approach focuses on understanding and managing occupational stress.
Clients can benefit from her expertise to navigate challenging work environments.
For more information, you can visit Deborah Kory on LinkedIn or Deb Kory’s Psychotherapy Blog.
6) James Phillips, LMFT – integrates mindfulness for work stress relief
James Phillips, a Licensed Marriage and Family Therapist, focuses on helping people deal with work stress.
He uses mindfulness techniques to create a calm and supportive environment where individuals can work through challenges.
Clients find his approach helpful in managing stress effectively. You can learn more about Phillips’ practice in Berkeley, CA.
7) Tiffany Earnest, LMFT – skilled in balancing work-life stress challenges
Tiffany Earnest is a Licensed Marriage and Family Therapist (LMFT) based in Berkeley, CA.
She specializes in helping individuals manage work-life stress effectively.
Tiffany’s approach includes personalized strategies to address anxiety and stress. She works closely with adults to help them achieve a balanced lifestyle.
More information can be found on the Find Adults Therapists and Psychologists in Berkeley, CA page.
8) Wright Institute CBT Clinic – low-fee therapy including work stress treatment
The Wright Institute CBT Clinic in Berkeley offers affordable therapy aimed at managing work stress.
They provide services on a sliding scale to accommodate individuals from different backgrounds.
This clinic is staffed by student clinicians, providing a supportive environment for a wide range of emotional needs.
More about their services can be found on the Wright Institute Clinical Services page.
Frequently Asked Questions
Finding the right therapist for work stress in Berkeley, CA involves researching specialists in this area, considering reviews, and exploring both in-person and online options.
Noteworthy psychologists in the region are essential resources for managing occupational stress effectively.
What are the best ways to find a work stress therapist in Berkeley, CA?
To locate a therapist, start by consulting local directories and professional associations. Consider reaching out to colleagues or friends for recommendations.
Online review sites can also provide insights into therapists’ expertise and client experiences.
Which therapy institutes in Berkeley specialize in managing work stress?
Institutes like Life by Design Therapy and Integrative Clinical Services offer programs tailored to work-related stress.
They have a holistic approach focusing on both mental and physical well-being.
Can I find effective online therapy options for work stress in California?
Yes, online platforms provide convenient access to therapists specializing in work stress.
Many practitioners in Berkeley offer virtual consultations, making therapy more accessible.
It’s crucial to verify the therapist’s credentials and ensure they are licensed in California.
Choosing the right therapist involves identifying one’s needs and finding someone who specializes in work-related stress.
It’s beneficial to look for therapists with a strong background in stress management techniques and a good rapport with clients.
Are there any renowned psychologists in Berkeley who focus on work stress?
Cindy Blackett, MA, MFT, and Dr. Fernando Castrillon, Psy.D., are among the well-known therapists in Berkeley who specialize in work stress.
They focus on effective coping strategies and individualized therapy plans.
What should I look for in reviews when selecting a therapist for work stress?
When examining reviews, check for comments on the therapist’s effectiveness in dealing with work stress. Look for feedback on their professionalism, approachability, and the success of their therapy techniques.
Personal experiences of reduced stress and improved mental well-being are key indicators of a therapist’s capability.
