Work can often be a major source of stress, affecting both mental and physical health.
Many people struggle to find balance between meeting job demands and maintaining personal well-being.
Working with a therapist who specializes in work stress can help people in Baltimore manage their stress and improve their quality of life.
These professionals offer support, guidance, and practical strategies to handle pressure at work and find healthier ways to cope.
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1) Emery Jefferies, LCSW-C
Emery Jefferies is a licensed clinical social worker based in Baltimore, MD.
She focuses on helping clients manage stress, anxiety, and depression.
Emery offers support to individuals, couples, and families.
She is experienced in providing culturally sensitive care.
Emery accepts insurance for her services.
Learn more about Emery Jefferies on her Psychology Today profile and at Harmony Bay Wellness.
2) Marina Ventresca, LMSW
Marina Ventresca, LMSW, has over eight years of experience in social work.
She specializes in crisis intervention and community-based mental health.
Her approach helps people manage work stress and anxiety in practical ways.
Marina is known for her compassionate care during high-pressure situations.
She has supported many clients dealing with stress and emotional challenges.
Find more about Marina at Psychology Today or LinkedIn.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Marlon Tinker, LCSW-C, LCADS
Marlon Tinker is a licensed clinical social worker based in Baltimore, MD.
He has experience helping people manage work-related stress and other mental health concerns.
He serves as a clinical supervisor and runs his private practice, MRT Counseling & Wellness Center.
Marlon is also a certified substance abuse counselor.
Learn more about Marlon Tinker on Psychology Today or see his background on LinkedIn.
4) Dara Gervais, LCPAT, LCPC
Dara Gervais is a licensed clinical professional counselor in Baltimore, MD.
She specializes in art therapy and trauma-focused care for both adolescents and adults.
Dara has experience helping people with work-related stress and emotional challenges.
She uses methods like art therapy and EMDR to support her clients’ healing and growth.
Learn more about Dara Gervais on her Psychology Today profile and at Bright Sparrow Healing Arts.
5) Thomas Proctor, MEd, MSW
Thomas Proctor is a licensed clinical social worker in Baltimore, MD.
He holds both a MEd and MSW and has over twenty years of experience in human services.
His practice includes helping people manage work stress and improve their mental health.
Proctor accepts multiple insurance plans.
His office is located in the 21209 area.
Learn more about his background on Psychology Today and 7 Cups.
6) Baltimore Therapy Group
Baltimore Therapy Group provides support for individuals dealing with work stress.
Their licensed therapists offer individual and group sessions to help clients manage workplace challenges.
The team uses evidence-based practices to guide their therapy.
They help people find practical ways to handle pressure and improve their well-being.
To learn more, visit Baltimore Therapy Group at Baltimore Therapy Group: Expert Therapy for New Patients and Accepting New Patients | Experienced Therapists in Baltimore.
7) Behavioral Health Direct – Work Anxiety Therapy
Behavioral Health Direct offers therapy in Baltimore, MD for people struggling with work-related anxiety and stress.
They use evidence-based treatments like Cognitive Behavioral Therapy to help clients manage worry and pressure.
Services are available both in person and online.
The therapists aim to support hard-working adults who deal with job stress and want practical strategies for relief.
Learn more at Behavioral Health Direct – Work Anxiety Therapy and Behavioral Health Direct on Yelp.
8) Chelsea Yang – Burnout Specialist
Chelsea Yang is a licensed clinical professional counselor in Baltimore.
She has advanced experience in helping people manage work stress and burnout.
Chelsea offers mental health counseling for both individuals and couples.
Her training covers sex therapy, trauma recovery, and relational issues.
Her approach is clear and practical.
Learn more about Chelsea Yang at TherapyDen and Innerlight Intimacy.
Frequently Asked Questions
People looking for help with work stress in Baltimore want to know how to find the right therapist, what options are available, and if specific needs like Medicaid acceptance or cultural background are met.
There are many providers in the area with different specialties and approaches to care.
Individuals can search for therapists with professional licenses, such as LCSW-C, LMSW, LCPC, or LCPAT.
Checking their experience with work-related stress issues is important.
Many therapists list their credentials and backgrounds online, allowing you to review their specialties before making contact.
Can you recommend therapists in Baltimore who specialize in treating work-induced stress?
Some Baltimore therapists known for helping with work-induced stress include Emery Jefferies, LCSW-C; Marina Ventresca, LMSW; Marlon Tinker, LCSW-C, LCADS; Dara Gervais, LCPAT, LCPC; and Thomas Proctor, MEd, MSW.
These professionals have experience supporting people with job-related anxiety, burnout, and emotional challenges.
Several therapists and clinics in Baltimore accept Medicaid.
When looking for a Medicaid provider, ask about their experience with workplace stress to make sure they can address your needs.
Some organizations, like local counseling services, provide more details about insurance acceptance and how to find a therapist.
What are the options for in-person therapy for work stress in the Baltimore area?
Baltimore has private practices, group practices, and community mental health centers that provide in-person therapy.
Many clinics in Baltimore offer face-to-face appointments, and some university or workplace wellness programs may also have counseling on site.
For more information on what therapy is like and if it fits your needs, see this FAQ about therapy.
Several directories list therapists by background and special interest.
You can also look for organizations in Baltimore that focus on supporting Black mental health or check therapist bios for their lived experience and specialties.
Some therapists in Baltimore highlight their understanding of cultural and workplace issues on their websites.
What should I do if I am not experiencing relief from work stress with my current therapy?
If therapy is not helping, it can be useful to talk directly with your current therapist about what is not working.
You might also consider getting a second opinion, trying a different therapy approach, or switching providers.
Many people need to try more than one therapist or style before finding the right fit for their needs.
