Open relationships are becoming more common, and many people in Portland, OR are looking for support to navigate these connections.
As non-traditional relationships grow, there is a rising need for understanding, nonjudgmental help.
Therapists who specialize in open relationships can offer guidance and a safe space for people exploring or practicing non-monogamy.
These professionals understand the unique challenges that can arise and help individuals and couples communicate and build healthier relationships.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
1) Claire Colaco Psychotherapy
Claire Colaco is a licensed marriage and family therapist based in Portland, Oregon.
She focuses on deep listening and creating a safe space for clients.
Her approach includes working with adults, couples, families, and children.
Claire uses a variety of therapy styles, adjusting her methods to meet client needs.
She is known for compassion and adaptability.
Read more about her at Claire Colaco’s official site and Claire Colaco Psychotherapy on Yelp.
2) My Healing Oasis
My Healing Oasis offers wellness services in Portland, Oregon.
The center provides support for anxiety, stress, and relationship challenges, including those related to open and non-monogamous partnerships.
Services include guided relaxation, hypnotherapy, and holistic healing.
The practitioner has over 20 years of professional experience.
For more information, visit their official website or view their listing on Yelp.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) The Relationship Clinic
The Relationship Clinic in Portland supports people in many types of relationships, including open and non-monogamous ones.
Their therapists focus on communication without blame and help couples build trust and connection.
They work in a non-judgmental setting and offer strategies to improve self-compassion and handle difficult emotions.
Both in-person and online appointments are available.
Learn more by visiting The Relationship Clinic on their official website and their Yelp listing.
4) Caroline Sabi, LPC
Caroline Sabi is a licensed professional counselor based in Portland, Oregon.
She holds a bachelor’s degree in psychology from UC Berkeley and a master’s in counseling psychology from Lewis & Clark College.
Caroline works with teens, adults, and elders.
She offers support for a wide range of mental and emotional concerns.
Caroline also provides therapy and coaching for clients seeking help with relationship dynamics.
Learn more at her official website or view her Portland Therapy Center profile.
5) Anna Hawkins, MA, LMFT
Anna Hawkins is a licensed marriage and family therapist who works with individuals and couples in Portland.
She supports clients exploring non-traditional relationships and helps them create healthier communication and understanding.
Her style is described as direct but gentle, focusing on clear communication and self-awareness.
Anna uses client-centered and narrative therapy techniques as part of her approach.
Learn more at Anna Hawkins’ official website and her Psychology Today profile.
6) Mindful Pathways Counseling
Mindful Pathways Counseling provides individual and couples therapy in Portland, Oregon.
The practice is led by Barbara Segal, a Licensed Professional Counselor who focuses on mindfulness-based therapy.
Barbara Segal works with a wide range of clients, including those in non-monogamous or open relationships.
She offers both in-person and telehealth appointments.
More details are available at the Mindful Pathways Counseling official website and a listing on MapQuest.
7) Catherine Rose, MSW, CHT
Catherine Rose is a clinical counselor with a focus on mindfulness, body awareness, and Hakomi therapy.
She provides therapy for adults and couples, helping clients explore emotions and patterns in a safe space.
Catherine has experience with clients in open relationships and offers a non-judgmental environment.
She integrates various approaches to support individual growth and relationship health.
Learn more on her Psychology Today profile and Portland Community Counseling.
8) Aaron Jones Transformational Psychotherapy
Aaron Jones Transformational Psychotherapy in Portland offers counseling for individuals, couples, and families.
The practice addresses relationship issues and supports different relationship styles, including open relationships.
Therapy here focuses on communication, personal growth, and building healthy connections.
Aaron Jones brings experience in handling relationship difficulties, anxiety, and stress.
More information can be found at their official website and through their Psychology Today profile.
Frequently Asked Questions
Therapists in Portland who work with open or polyamorous relationships often have special training and experience in non-monogamy.
These professionals focus on confidentiality, cultural understanding, and a non-judgmental approach to help clients handle unique relationship challenges.
What credentials should I look for in a therapist specializing in open relationships?
Clients should seek therapists with licenses such as LPC, LMFT, or LCSW.
Advanced training in sexuality, relationships, and non-monogamy is also important.
Many Portland therapists, like Anna Hawkins, MA, LMFT, have backgrounds in helping non-traditional families.
Membership in reputable organizations or continuing education in open relationship dynamics are good signs.
Check for any mention of polyamory or non-monogamy specialties on their professional profiles.
How do I find a culturally competent therapist for non-monogamous relationships in Portland?
Culturally competent therapists are found by searching directories that highlight non-monogamous and open relationship experience.
Platforms such as Portland Therapy Center Mental Health Match, and TherapyDen list therapists comfortable with diverse backgrounds and relationship styles.
Look for descriptions that mention being non-judgmental, supportive of LGBTQ+ clients, and ongoing education in sex-positive approaches.
Can you recommend strategies for selecting a therapist who is experienced with polyamory?
Start by reviewing therapist bios or websites to see if they work with polyamorous or open relationships.
Professionals like those at Claire Colaco Psychotherapy or The Relationship Clinic may list relevant experience.
Don’t hesitate to ask about their background during a phone consultation.
Ask how they support polyamorous clients, what training they’ve completed, and how they handle bias or assumptions in therapy.
What are the typical therapy approaches for addressing challenges in open relationships?
Therapists may use communication skills training, conflict resolution strategies, and boundary-setting exercises.
Some use evidence-based models from couples counseling and adapt them to fit non-monogamous partnerships.
Therapists like Caroline Sabi, LPC, may focus on helping clients explore jealousy, manage time, and negotiate agreements.
Each approach depends on the relationship’s needs and goals.
How do I ensure confidentiality when discussing my open relationship with a therapist?
Confidentiality in therapy is protected by law.
Licensed therapists in Oregon are required to keep client information private, unless there is a risk of harm to self or others.
Before starting, you can ask about privacy policies and how client records are handled.
Therapists who regularly work with open relationships understand the need for discretion.
What are some common issues that therapists help resolve for clients in open relationships?
Therapists often help clients manage jealousy and set healthy boundaries. They may also support clients in improving communication.
They may help clients navigate stigma from family or friends. Open relationship therapists help clients define agreements and resolve emotional conflicts.
They also explore personal growth in the context of multiple partnerships. The process is guided by respect for each client’s unique goals and values.
