Exploring open relationships can bring unique questions and challenges. Finding the right professional support makes a real difference.
Therapists in New York who specialize in non-monogamy and polyamory provide a space to talk openly about relationship needs, boundaries, and communication.
This guidance helps individuals and couples approach their relationships with clarity and confidence.
In New York City, many licensed therapists focus on supporting people in open relationships.
They offer experience in areas like ethical non-monogamy, relationship transitions, and couples counseling.
With so many specialists available, it becomes easier to connect with someone who understands diverse relationship dynamics.
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1) Cormac Flynn, LMSW – Specializes in open relationships and non-monogamy therapy in NYC
Cormac Flynn, LMSW, is a psychotherapist in New York who works with individuals and couples navigating non-monogamous and open relationships.
His approach is collaborative, supportive, and focused on client needs.
He draws from relational, psychodynamic, narrative, and behavioral methods to help clients build self-acceptance and stronger connections.
Learn more about his practice on Psychology Today, myTherapyNYC, and Manhattan Alternative.
2) Rebecca Szymborski, LCSW – Experienced in ethical non-monogamy and polyamory counseling
Rebecca Szymborski, LCSW, provides therapy for individuals and relationships, including those practicing ethical non-monogamy and polyamory.
They focus on creating a supportive space for clients navigating identity, intimacy, and communication.
They identify as queer, non-binary, and neurodivergent, which informs their inclusive and affirming approach.
Their work often centers LGBTQ+ clients, kink communities, and those exploring alternative relationship structures.
Learn more through their profiles on Psychology Today, Open Path Collective, and Inclusive Therapists.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Julia Lesh, LMSW – Focuses on individual and couples therapy for open relationships
Julia Lesh, LMSW, is a licensed social worker based in Brooklyn, New York.
She provides therapy for individuals and couples, including those exploring open or non-monogamous relationships.
Her approach draws from psychodynamic and relational methods while also using tools like DBT and motivational interviewing.
She works to create a supportive space where clients can address relationship dynamics and personal growth.
Learn more about her practice on Psychology Today, Zocdoc, TherapyDen, and the NPI registry.
4) Kevyn Rodriguez, LMSW – Provides support for relationship transitions in non-monogamous setups
Kevyn Rodriguez is a Licensed Master Social Worker based in New York.
He works with adults and adolescents, offering therapy for a range of personal and relational concerns.
He has experience supporting clients exploring identity, intimacy, and non-traditional relationship structures, including polyamory and open relationships.
His approach emphasizes creating a safe space for honest conversations.
Learn more about his practice on Tanner Therapy Group, Psychology Today, and LinkedIn.
5) John (last name not provided) – Offers therapy for open relationship challenges in NYC
John provides counseling for couples and individuals exploring non-monogamous relationships.
He focuses on helping clients set boundaries and improve communication.
His work supports those who want to navigate open relationship dynamics in a respectful and structured way.
Clients can expect guidance on maintaining trust and clarity.
For more options, see therapists specializing in open relationships in New York or explore myTherapyNYC’s approach to boundaries.
6) Kim Seelbrede – NYC relationship expert specializing in alternative relationship styles
Kim Seelbrede, LCSW, is a licensed psychotherapist with over 15 years of experience in New York City.
She works with individuals and couples seeking support in both traditional and alternative relationship structures.
She provides care for married and unmarried couples, polyamorous partnerships, and LGBTQ+ relationships, offering a respectful and affirming approach.
Learn more about her practice on Holistic Therapy Wellness, Psychology Today, and LinkedIn.
7) Giselle Ortiz, LMFT – Marriage and family therapist experienced with open relationship dynamics
Giselle Ortiz is a Licensed Marriage and Family Therapist based in New York.
She also holds a license as a social worker and has training in trauma-focused care.
She works with individuals and couples on relationship challenges, including communication, trust, and navigating non-traditional partnerships.
Her approach supports clients in building healthier patterns.
Learn more about her practice on Open Path Collective, Psychology Today, and Centre for Therapy.
8) Laura Young, LCSW-R CGP – Known for couples therapy including polyamorous relationships
Laura Young, LCSW-R, CGP, is a licensed clinical social worker based in Columbus Circle, Manhattan.
She provides therapy for individuals, couples, and families, with experience in diverse relationship structures.
She helps clients improve communication, navigate challenges, and build stronger connections.
Her practice includes support for couples exploring open or polyamorous relationships.
Learn more through her official website, Psychology Today profile, and GoodTherapy listing.
Frequently Asked Questions
Therapists in New York who work with non-monogamous relationships often bring specialized training, cultural awareness, and practical strategies to support clients. They can guide both couples and individuals through challenges such as communication, boundaries, and emotional balance in open relationship dynamics.
What qualifications should I look for in a therapist specializing in non-monogamous relationships?
Look for therapists who have direct experience working with clients in open or polyamorous relationships. Credentials such as LCSW, LMSW, or LMFT show professional training, but experience with non-monogamy is equally important.
For example, Rebecca Szymborski, LCSW specializes in ethical non-monogamy and polyamory counseling.
How can I find a culturally competent therapist for open relationships in New York?
Search directories that highlight therapists with expertise in open relationships, such as Psychology Today’s listings.
Culturally competent therapists understand diverse backgrounds and respect different values, which is essential when working with relationship styles outside traditional norms.
Therapists often address issues such as jealousy, time management, and setting boundaries with multiple partners. They also help couples decide how much to share about outside relationships, as explained by Tribeca Therapy.
These sessions create space for partners to clarify expectations and reduce conflict.
Can individual therapy be beneficial for someone in a non-monogamous relationship?
Yes, individual therapy can help a person explore their own needs, manage emotions, and strengthen self-awareness. Therapists like Julia Lesh, LMSW, focus on both individual and couples therapy for open relationships, supporting clients in personal growth while maintaining healthy connections.
What is the difference between a sex therapist and a relationship therapist when discussing open relationships?
A sex therapist focuses on sexual health, intimacy, and physical aspects of relationships. A relationship therapist addresses emotional dynamics, communication, and long-term relational patterns.
Both can be valuable, but the right choice depends on whether the main concern is sexual or relational.
How often should we attend therapy sessions to work on our open relationship dynamics?
Frequency depends on the couple’s needs and goals.
Many start with weekly sessions to build momentum and adjust over time.
Some therapists, like those listed on Mental Health Match, recommend regular check-ins to maintain progress and address new challenges as they arise.
