Finding the right support after experiencing narcissistic abuse can feel overwhelming.
Many people in Oakland seek professional help to understand their experiences, rebuild self-esteem, and develop healthier boundaries.
Knowing where to turn for specialized care makes it easier to take the next step toward emotional recovery.
This article explores local therapy options and resources in Oakland that focus on narcissistic abuse and related trauma.
It highlights professionals, counseling centers, and support networks that provide targeted guidance for healing and personal growth.
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1) Dr. Natalie Jones, PsyD, LPCC – specializes in narcissistic abuse recovery and trauma healing

Dr. Natalie Jones is a licensed psychologist and professional clinical counselor based in Oakland, California.
She works with adults and couples seeking to recover from narcissistic abuse and related trauma.
Her focus areas include PTSD, relationship issues, and emotional recovery.
She also provides therapy, consulting, and expert witness services.
Learn more on her official website and TherapyDen profile.
2) Bay Area CBT Center – offers holistic therapy focused on narcissistic abuse survivors

The Bay Area CBT Center provides therapy for individuals recovering from narcissistic abuse.
Their team uses evidence-based methods and tailors treatment to each client’s needs.
They combine cognitive behavioral therapy with other approaches such as mindfulness and somatic techniques.
This helps clients address both emotional and physical effects of trauma.
Located in San Francisco, they also offer online sessions for California residents.
Learn more at Bay Area CBT Center and Therapists for Narcissistic Abuse in San Francisco, CA.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Therapists at Oakland Therapy Group – experienced in anxiety, depression, and narcissistic abuse

Oakland Therapy Group offers counseling for individuals dealing with anxiety, depression, and the effects of narcissistic abuse.
Their therapists use approaches like Cognitive Behavioral Therapy and mindfulness to help clients manage symptoms and improve emotional well-being.
They provide both in-person and online sessions for flexibility and privacy.
Learn more about Oakland Therapy Group and Bay Psychology Group.
4) MiResource Oakland – directory of certified narcissistic personality disorder therapists

MiResource offers a directory of therapists in Oakland who work with narcissistic personality disorder.
The listings include professionals available for in-person or online sessions.
Users can view therapist profiles, specialties, and accepted insurance plans.
This helps match individuals with providers who meet their specific needs.
Explore the MiResource Oakland NPD therapist directory or browse the MiResource narcissism therapy page.
5) Inclusive Therapists Oakland – focuses on marginalized identities and narcissistic abuse

Inclusive Therapists Oakland connects clients with mental health professionals who understand the impact of narcissistic abuse.
They prioritize care for people with marginalized identities, including BIPOC, LGBTQ+, and other underrepresented groups.
Therapists may use trauma-informed approaches to help clients rebuild self-esteem and set healthy boundaries.
Learn more about Inclusive Therapists in Oakland and The Insightful Collective.
6) Ibelieveyourabuse California – resource for locating support groups and therapists

Ibelieveyourabuse California offers a directory to help people find therapists and peer support groups for narcissistic abuse recovery.
Users can search by location to identify nearby professionals or online options.
The site lists both peer-led and professionally led groups.
It also provides information on shelters and community resources across the state.
Visit Ibelieveyourabuse California and Ibelieveyourabuse Support Groups.
7) Oakland Counseling Services – provides flexible online and in-person sessions

Oakland Counseling Services offers therapy options for individuals recovering from narcissistic abuse.
Clients can choose between in-person meetings or secure online sessions.
Therapists provide a safe space to discuss experiences and develop healthy coping strategies.
Sessions are scheduled to accommodate different needs and availability.
Learn more about Oakland Teletherapy and Downtown Oakland Therapy for flexible counseling options.
8) Trauma Recovery Center Oakland – expert in intimate partner violence and childhood wounds

The Trauma Recovery Center in Oakland provides care for survivors of intimate partner violence and early-life emotional harm.
Its team offers counseling, case management, and advocacy in a safe and supportive setting.
They use evidence-based methods to address trauma and help clients rebuild stability.
Learn more about the Trauma & Stress Recovery Center and Natalie Jones, PsyD, LPCC.
Frequently Asked Questions

Therapy for narcissistic abuse often addresses emotional trauma, self-esteem issues, and relationship challenges.
In Oakland, several providers offer specialized care, including individual counseling, group support, and trauma-informed approaches.
What are the signs that I should seek therapy for narcissistic abuse?
A person may need therapy if they feel persistent anxiety, confusion, or self-doubt after a relationship.
Other signs include isolation from friends or family, difficulty making decisions, and feeling responsible for another person’s emotions or behavior.
How can I find a therapist in Oakland, CA who specializes in narcissistic abuse recovery?
Directories like MiResource Oakland list licensed therapists with experience in narcissistic personality disorder and abuse recovery.
Clinics such as the Bay Area CBT Center and Inclusive Therapists Oakland also connect clients with specialists.
What should I expect during therapy sessions for narcissistic abuse?
Therapists often start with an intake session to review history and goals.
Sessions may focus on identifying abuse patterns, processing trauma, and learning coping skills.
Providers like Dr. Natalie Jones, PsyD, LPCC offer a safe, supportive environment for this work.
Are there any support groups in Oakland for victims of narcissistic abuse?
Some local practices and community centers host in-person or online support groups.
Therapists at Oakland Therapy Group may provide referrals to group programs.
Peer groups can help survivors share experiences.
They can also reduce isolation.
How do I know if my therapist is experienced in dealing with narcissistic abuse?
An experienced therapist can explain their training in trauma and abuse recovery.
They may list this specialty in profiles on sites like Inclusive Therapists Oakland.
They may also list it on MiResource Oakland.
They should also describe specific methods they use in treatment.
What techniques are effective in treating the effects of narcissistic abuse?
Common approaches include cognitive behavioral therapy, trauma-focused therapy, and boundary-setting skills.
Some therapists integrate mindfulness or somatic techniques to address stress and anxiety.
Specialized providers like the Bay Area CBT Center tailor these methods to each client’s needs.