Many gifted adults in Minneapolis, MN, look for therapists who understand their unique needs and experiences.
Working with a therapist who specializes in giftedness can help adults navigate challenges such as heightened sensitivity, perfectionism, and finding community.
Finding the right support can make it easier for gifted adults to manage stress and reach their goals.
These professionals are trained to help clients better understand themselves and lead fulfilling lives.
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1) Josh Chambers, LPC – specializes in gifted and neurodivergent adults
Josh Chambers, LPC, works with gifted and neurodivergent adults in Minneapolis.
He focuses on helping clients understand their strengths and challenges through a supportive and empathetic approach.
He holds a master’s degree in therapy and counseling and is licensed in Minnesota.
His work often addresses anxiety, emotional needs, and self-discovery.
For more details, visit the Josh Chambers LPC – Therapist for Gifted & Founders website or learn more about his background through Minnesota Council for the Gifted & Talented.
2) Minda Sanborn, LMFT – offers therapy for gifted and twice-exceptional individuals
Minda Sanborn, LMFT, is a therapist in Minneapolis.
She provides counseling for gifted and twice-exceptional (2e) adults.
Her approach centers on support for emotional needs and mental well-being.
Minda is experienced in helping those with unique challenges common to gifted and 2e individuals.
Session options include both individual and specialized therapy.
Learn more about Minda Sanborn’s services at The Art of Healing.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
The Art of Healing offers therapy in Minneapolis for adults who feel out of place or misunderstood due to their giftedness.
Their therapists help individuals work through emotional struggles and everyday stress.
They provide a supportive setting for talking about identity, relationships, and mental health challenges.
The Art of Healing designs sessions to fit each person’s needs.
Learn more at The Art of Healing therapy services in Minneapolis.
4) Method – neurodiversity-affirming autism and ADHD assessments for gifted adults
Method offers neurodiversity-affirming assessments for adults seeking evaluations for autism and ADHD.
Their team has special training to work with gifted, neurodivergent, and overlooked populations.
They are experienced in serving women, trans, BIPOC, and gifted adults who may have unique or misunderstood traits.
For more about their adult assessments, visit their official site or read more about gifted profiling.
5) Better Fit Psychology & Consulting – coaching and support for gifted adults
Better Fit Psychology & Consulting helps gifted adults find the support they need in Minneapolis.
Their services focus on understanding the unique challenges and strengths of gifted people.
They offer both therapy and coaching options, depending on each person’s needs.
Coaching is available online for those who prefer remote support.
The team works with adults who feel intense, sensitive, or creative.
Learn more at Better Fit Psychology & Consulting.
6) Minnesota Council for the Gifted & Talented – directory of local gifted-focused therapists
The Minnesota Council for the Gifted & Talented keeps a directory of professionals who work with gifted adults.
This includes psychologists, therapists, assessment providers, tutors, and learning coaches in the Minneapolis area.
These listings help people find therapists who understand giftedness and its unique challenges.
The directory is easy to search and is updated regularly.
Visit the Professional Directory or learn more about MN Gifted Professionals to find support.
7) Cottonwood Center – counseling services including gifted adult support
Cottonwood Center offers counseling for gifted, sensitive, and creative people.
They welcome adults, children, and families who want support with emotional and mental health needs.
The center has therapists experienced with the unique concerns of gifted adults.
Their approach includes diagnostic understanding and therapeutic support.
Clients can expect a supportive environment built for people with high sensitivity or intensity.
Learn more at the Cottonwood Center homepage and see their provider team.
8) LynLake Therapists – team offering therapy tailored to gifted and creative adults
LynLake Centers for WellBeing has a team that understands the needs of gifted and creative adults.
Their therapists bring experience working with mood issues, anxiety, and life transitions.
They offer therapy, counseling, and holistic wellness options in the Minneapolis area.
The group welcomes clients from diverse backgrounds. Telehealth sessions are also available.
Learn more about their therapists at the LynLake Centers for WellBeing website and see details on their full practice and services.
Frequently Asked Questions
Therapists in Minneapolis address the unique needs of gifted adults by using methods that focus on emotional health, self-awareness, and cognitive strengths.
Support is available through professionals, peer groups, and clinics that understand both the challenges and benefits of giftedness.
What are the best therapeutic approaches for gifted adults dealing with stress?
Therapists often use cognitive-behavioral therapy (CBT), mindfulness-based approaches, and existential therapy to help gifted adults manage stress.
Approaches that recognize both high sensitivity and deep thinking patterns are important.
Some professionals, like Josh Chambers, LPC, specialize in combining insight, empathy, and direct feedback for gifted clients.
Where can gifted adults in Minneapolis find support groups or counseling services?
There are specific therapy clinics and providers in Minneapolis for gifted adults.
The Minnesota Council for the Gifted & Talented offers a list of recommended therapists, assessment providers, and coaches familiar with giftedness.
Groups and services can also be found by reaching out to professionals like Minda Sanborn, LMFT, who focus on gifted and twice-exceptional individuals.
What specialized training should therapists have to effectively help gifted adults?
Therapists should have training or experience in giftedness, neurodiversity, and twice-exceptionality.
Understanding the intersection of intelligence, emotional intensity, and potential social challenges is critical.
Some local providers, such as Method, are known for neurodiversity-affirming assessments that help guide their work with clients.
Are there any workshops or conferences for therapists focusing on gifted adult issues in Minneapolis?
Workshops and conferences dedicated to giftedness are often hosted by organizations focused on gifted education and mental health.
The Minnesota Council for the Gifted & Talented and similar groups may organize professional development opportunities.
These events share the latest strategies and research about supporting gifted adults.
How does the experience of giftedness impact the mental health of adults?
Gifted adults can face unique challenges such as feeling misunderstood, social isolation, and anxiety due to heightened awareness or sensitivity.
Overexcitabilities and perfectionism can also impact well-being.
Many therapists, such as those at The Art of Healing, help clients navigate these mental health concerns in a supportive environment.
Can you provide examples of strategies to help gifted adults with emotional regulation?
Strategies include mindfulness exercises, journaling, and structured problem-solving.
Some therapists teach emotion labeling and grounding techniques to manage intense feelings.
Practices that blend insight with self-compassion are especially effective for clients who process emotions at a deep level.
