In today’s fast-paced world, seeking mental health support can feel overwhelming.
Traditional therapy often presents hurdles like limited appointment availability, inconvenient locations, and high costs.
Fortunately, online platforms like BetterHelp have emerged, offering a convenient and accessible alternative.
But when you’re considering taking a leap into online therapy, one question might pop into your mind..
How Long Has BetterHelp Existed?
Founded in 2013, BetterHelp.com boasts a decade of experience connecting individuals with professional therapy.
This might seem young compared to some brick-and-mortar practices, but its journey in the online therapy landscape is impressive.
Let’s take a closer look at BetterHelp’s history and what it means for you as a potential user.
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Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
From Vision to Reality: BetterHelp’s Journey
The story of BetterHelp begins with Alon Matas, who faced personal challenges finding therapy that fit his busy schedule and budget.
Recognizing this gap in accessibility, he teamed up with Danny Bragonier in 2013 to launch a platform that would change the face of mental health care.
Their vision materialized as BetterHelp, the largest online therapy platform in the world today. This growth trajectory is noteworthy, especially considering some key milestones.
Growth Trajectory
| Milestone (estimated) | Year |
| Founded | 2013 |
| Reached 10,000 therapists | 2017 |
| Acquired by Teladoc Health | 2015 |
| Reached 20,000 therapists | 2019 |
| Surpassed 30,000 therapists | 2023 |
This continuous growth signifies trust and demand.
In just a decade, BetterHelp has connected millions of users with licensed therapists across diverse specialties, demonstrating its impact on making mental health support readily available.
Addressing Concerns
While the relative newness of online therapy platforms might raise concerns for some, it’s crucial to remember that the therapists on these platforms are not beginners.
Experience Matters
BetterHelp’s network boasts licensed professionals with years of experience and expertise in various areas of mental health.
They undergo rigorous vetting and ongoing quality checks to ensure the highest standards of care.
Clinical Effectiveness
Furthermore, the effectiveness of online therapy is backed by research:
- A 2020 study published in JAMA Psychiatry found that internet-delivered cognitive-behavioral therapy was equally effective as in-person therapy for the treatment of anxiety and depression.
- A 2020 review in the American Journal of Psychiatry concluded that online therapy could be effective for treating a variety of mental health conditions, including anxiety, depression, and post-traumatic stress disorder.
Advantages of BetterHelp
Aside from offering access to experienced therapists, BetterHelp provides significant advantages and algorithmic therapist matching:
- Convenience: Schedule sessions that fit your busy schedule from the comfort of your own home.
- Affordability: Choose from various subscription plans to fit your budget.
- Accessibility: Connect with therapists across different specialties and backgrounds, potentially expanding your options compared to local providers.
- Variety of communication options: Engage with your therapist through video calls, phone calls, messaging, and even live chat.
Final Thoughts: Trust the Journey
While BetterHelp might be a young player in the grand scheme of mental health history, its decade-long journey has been marked by impressive growth, a commitment to quality, and a focus on making therapy accessible to everyone.
Remember, the experience and expertise of its therapists, backed by research on online therapy’s effectiveness, should put your mind at ease.
Ready to take the next step? Visit BetterHelp’s website to learn more about their services and find the right therapist for you.
