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Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP) are two evidence-based therapies commonly used to treat trauma and anxiety disorders like PTSD, OCD, and phobias.
But can you safely and effectively do both therapies simultaneously? This article examines the key considerations.
While research is still limited, some clinicians report carefully combined EMDR and ERP can amplify progress for well-suited patients. However, blending treatments requires expertise in both modalities and close patient monitoring.
More data is still needed on interactions and timing strategies before formal guidelines can be made.
I’m a medical professional and psychologist based in Sweden, with 11 years of experience in the field. I’m dedicated to improving our understanding of mental health and developing effective interventions. Through my work, I strive to positively impact the lives of individuals and communities affected by mental health challenges.
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