How To Get A BetterHelp Refund? Ultimate Guide [2024]

Written By

Saba Imran


Fact Checked

computer screen with refund form shown and wording refund in capital bold lettering

Note: This post is supported by our readers and contains affiliate links, which will earn us a small commission at no extra cost to you. Therapy Helpers does not accept money for reviews.

This comprehensive guide explains how to navigate the process of requesting and obtaining a refund from BetterHelp.

Online therapy platforms like BetterHelp provide convenient access to mental health services through virtual counseling. However, there may be times when users are dissatisfied with the service and seek reimbursement.

Introduction to BetterHelp

Founded in 2013, BetterHelp is one of the most popular online therapy providers, with over 33,000 licensed therapists offering counseling by phone, video, chat, and messaging.

BetterHelp aims to make professional mental health services more accessible and affordable. A study of 318 BetterHelp users found that after using the platform, all experienced a significant reduction in their depression symptoms.

Users complete a questionnaire and are matched with a therapist, then pay monthly subscription fees of $65-100 per week.

Ad, keeps our community free. Therapy Helpers does not accept money for reviews.

Onlinetherapycom Logo
talkspace review

4.8 (4,147+) From

Fill out a brief questionnaire and get matched with a licensed therapist online within 24 hours.

✓ Experienced professional therapists only

✓ You can message your therapist 24/7

✓ Plans as low as $40/week, billed every four weeks

✓ Financial aid available

20% off through Therapy Helpers

Can you get a refund on BetterHelp?

BetterHelp provides refunds on a case-by-case basis after reviewing each request.

Will BetterHelp refund me?

There are several potential reasons why you may be eligible for a refund from BetterHelp:

Dissatisfaction with service quality

If the quality of your counseling does not meet expectations, your therapist is a poor fit, or you are generally dissatisfied with BetterHelp’s services, you can request a refund.

Be prepared to explain in detail what aspects are unsatisfactory, such as communication issues, lack of availability, or unhelpful advice from your counselor.

Platform or technical issues

Ongoing technical problems that prevent you from conveniently using BetterHelp’s chat, phone, video, or messaging could warrant a refund.

Provide screenshots, error messages, or timeline details that document the technical difficulties experienced.

Changes in personal circumstances

Major life changes like a move that makes BetterHelp’s service geographically unavailable, new financial hardship, or medical issues may qualify you for a refund, especially if acted upon quickly.

Explain how your circumstances necessitate no longer using the service.

Duplicate or erroneous charges

Being charged incorrectly, double-billed, or signed up for an incorrect plan by mistake are valid grounds for seeking a refund of the invalid payments.

Provide records like bank statements showing duplicate charges or inaccuracies.

BetterHelp refund policy

man typing things on keyboard and large wording "refund" shown on computer monitor

BetterHelp states that they may provide refunds on a case-by-case basis after reviewing the particular circumstances. To be eligible, you will need to meet certain criteria.

Begin the process by contacting BetterHelp at and describing why you were unsatisfied with their services, provide as much detail as possible and supporting documentation. They will then evaluate your specific situation individually to determine if a refund is warranted.

ReasonsService issues, technical problems, personal changes, billing errors
ProcessEmail, call, submit ticket, mail letter
Approval TipsExplain issue, act fast, document problems, know policies, be transparent and patient
ChallengesAccount closed, lack of explanation, automated responses
AlternativesNew counselor, change plan, switch communication method

How do I get a refund from BetterHelp

a pleasant therapy room with a sign on the wall reading instructions of obtaining a refund

If you have a valid reason and sufficient documentation, here are the steps to request reimbursement from BetterHelp:

Reach out to customer support

Email explaining your situation, the reason for the refund request, evidence to back up your claim, and the expected compensation amount.

Be clear, concise, and include critical details like your account information.

Follow up via BetterHelp customer service phone

If the email is unsuccessful after several days, call 888-688-9296 during regular business hours to speak with a representative directly.

Calmly reiterate your reasons for a refund and why it is justified.

Submit an Online Ticket

BetterHelp also provides an online contact form. Fill this out, indicate you have a billing question, and detail your refund request.

Follow up if you do not receive a response.

Mail a physical letter

For further documentation, consider sending a certified letter to BetterHelp’s corporate address at 990 Villa Street, Mountain View, CA 94041 reiterating your request and reasons.

Remain persistent and professional

Getting approved may take persistence across multiple contacts. But, always remain constructive, calm, and professional as you follow up on your rightful refund request.

Ad, keeps our community free. Therapy Helpers does not accept money for reviews.

Onlinetherapycom Logo
talkspace review

4.8 (4,147+) From

Fill out a brief questionnaire and get matched with a licensed therapist online within 24 hours.

✓ Experienced professional therapists only

✓ You can message your therapist 24/7

✓ Plans as low as $40/week, billed every four weeks

✓ Financial aid available

20% off through Therapy Helpers

What to expect after requesting a refund

Once you have initiated the refund process via customer service, here is what typically happens next:

  • BetterHelp will review your request and may ask clarifying questions to fully understand the situation. Be cooperative and transparent in your responses.
  • Within approximately 3-5 business days of receiving your request, BetterHelp will determine if a full or partial refund is justified based on their policies and the details you provided.
  • If approved, you will receive an email notification that your refund will be processed back to your original payment method. This is generally completed within 10 business days.
  • For declined requests, BetterHelp should explain the reason and potentially offer alternatives like changing counselors or extending your subscription at no cost.
  • Refunds typically cover the last monthly subscription amount, though BetterHelp reviews each case individually regarding appropriate reimbursement.
  • Ensure the refund successfully reaches your account, then follow up again if there are any issues receiving the reimbursed amount.

Tips for getting your BetterHelp refund approved

Here are some top tips for boosting your chances of having your BetterHelp refund request accepted:

  • Be concise but detailed – Briefly explain the core issue, but also provide enough context and evidence to justify the request.
  • Act quickly – Request refunds as soon as possible after a problem starts, ideally within days or weeks. Delayed action reduces credibility.
  • Keep thorough records – Maintain dated documentation that proves technical errors, billing mistakes, unsatisfactory experiences, or other issues.
  • Review BetterHelp’s policies – Understanding their terms of service and guarantees can help frame your request appropriately.
  • Be honest – Transparency builds trust and helps BetterHelp fully grasp problems experienced with the service.
  • Stay polite and patient – A constructive, appreciative tone and reasonable patience make resolution more likely.
  • Escalate properly – If needed, ask to speak with a supervisor or manager with authority to address unsatisfied customers.
  • Consider alternatives – Changing counselors or service plans may also resolve problems, though a refund should still be an option.

Potential refund challenges and solutions

While BetterHelp pledges to address refunds on a case-by-case basis, users have reported some challenges getting reimbursement approved:

  • Instant account cancellation – Some users say their accounts get immediately closed once they initiate refund discussions. If this happens, follow up persistently via phone, online forms, and written letters.
  • Refusal without clear explanation – Keep pressing for a justification if your refund is denied without an adequate explanation. Escalate politely to a supervisor if needed.
  • Frustration with automated responses – Keep trying different contact methods until you can speak with a real person empowered to properly address your concerns.
  • More success via payment providers – In difficult cases, some have ultimately gotten refunds by filing disputes with their credit card company or PayPal instead of going directly through BetterHelp.
  • Loss of access to counselor history – If your account is closed after escalating a refund request, you may lose access to records needed to justify your position. If possible, preemptively document and download any session notes, emails, or messages exchanged with your counselor.

Alternatives to seek before canceling BetterHelp

While refunds reimburse you after canceling BetterHelp, you may want to explore alternatives that allow you to continue services:

  • Change your counselor – If you have issues with your current therapist’s approach or communication style, request a new match more suited to your needs.
  • Adjust your plan – Upgrading to a package with more counselor interaction may resolve dissatisfaction related to limited availability or support.
  • Use different communication methods – Switching from messaging to live phone or video sessions could improve therapeutic value if the text-based option is not meeting your needs.
  • Give it more time – Stick with BetterHelp for a few more weeks if you think there’s potential for improvement as you and your counselor better establish rapport.

Ad, keeps our community free. Therapy Helpers does not accept money for reviews.

Onlinetherapycom Logo
talkspace review

4.8 (4,147+) From

Fill out a brief questionnaire and get matched with a licensed therapist online within 24 hours.

✓ Experienced professional therapists only

✓ You can message your therapist 24/7

✓ Plans as low as $40/week, billed every four weeks

✓ Financial aid available

20% off through Therapy Helpers

When to walk away without a refund

In some circumstances, cutting your losses and moving on may make sense without prolonging the refund process. Here is when you should walk away from the process:

  1. After an extended period of clearly substandard service with no reasonable path forward.
  2. If you have found a suitable alternative provider that better fits your preferences and needs.
  3. When mental health has deteriorated further due to ineffective treatment from BetterHelp.

At some point, spending significant time and energy disputing a refund may not be worth the potential reimbursement amount you might recoup.


Getting a refund from BetterHelp requires a legitimate rationale and persistence, but many users are able to successfully get some or all of their subscription fees back by thoroughly documenting issues and professionally escalating their requests when appropriate.

Consider reasonable alternatives, but do not hesitate to walk away if BetterHelp clearly does not provide satisfactory mental health services. Do what is best for your well-being.


a modern therapy room that is comfortable with large signage 'Refund FAQ' prior to questions and answers

What if I’m denied a refund after contacting BetterHelp support?

If customer support denies your request, politely ask for an explanation and escalate your case to a supervisor if needed.

Is there a time limit for how long I must request a BetterHelp refund?

BetterHelp does not provide specific time limits, but it’s best to request refunds as soon as possible after dissatisfaction arises to increase credibility. Waiting months to claim a refund will likely make approval more difficult.

What if I’m outside the refund window but still dissatisfied with BetterHelp’s service?

If considerable time has passed but you remain unhappy with your BetterHelp experience, first make sure you have properly communicated issues to your counselor and customer support.

Check if your concerns could be addressed by changing counselors or service plans before immediately requesting a refund. However, persistently yet professionally press BetterHelp about reimbursement options if you have evidence of long-term inadequate service, as your health is the priority.

Be prepared to switch providers entirely if unable to obtain a refund or satisfactory changes. Don’t prolong ineffective treatment that does not meet your needs.


  1. Effectiveness of a Multimodal Digital Psychotherapy Platform for Adult Depression: A Naturalistic Feasibility Study.

Looking for more mental health tips? Make sure to follow our Mental Health Board on Pinterest!

Recommended Insights:

modern therapy room featuring a diverse group of people discussing "Ethical Considerations"

Ethical Considerations of Therapist-Client Boundaries in Online Therapy: Navigating Professional Integrity

Exploring the ethical considerations of therapist-client boundaries in online therapy, this article delves into the complexities of maintaining professional integrity in a digital setting
A Diverse Group Of People, Including A Therapist Utilizing Augmented Reality (ar) Technology To Enhance Mental Health Treatment With Cognitive Behavioral Techniques

Augmented Reality and Cognitive Behavioral Therapy: Integrating Technology in Mental Health Treatments

Augmented reality is revolutionizing cognitive behavioral therapy by providing immersive, interactive experiences that enhance patient engagement and treatment efficacy in mental health care.
Online Therapy For Depression And Anxiety In The Uk

Online Therapy for Depression and Anxiety in the UK: Analyzing the Data Trends

This article dives into the latest data trends in online therapy for depression and anxiety within the UK, highlighting key insights and effectiveness in addressing mental health challenges.

About the author

Saba Imran

Saba Imran

I'm passionate about medical research and writing. I earned my Master's degree in Microbiology because I love learning about tiny microbes and how they impact health. With over 7 years experience as a healthcare researcher and medical writer, I've published many times in international journals. Participating in research projects has given me in-depth knowledge to make complex topics easy to grasp. In my free time, I volunteer at the community science museum to get kids excited about science and discovery. My goal is to take difficult concepts and make them understandable through meticulous research, hopefully benefiting people across the globe. I believe clear science writing can empower us all. Social

16 thoughts on “How To Get A BetterHelp Refund? Ultimate Guide [2024]”

  1. Hello my friend! I wish to say that this article is amazing, nice written and include almost all important infos. I would like to see more posts like this.

    • Your willingness to share your personal perspective is invaluable. Hearing directly from individuals like yourself helps to build trust and understanding in our community.

  2. As someone who recently started with BetterHelp but am having second thoughts, this breakdown of the process was really helpful. Knowing documentation is key and that I may need to escalate to a supervisor gives me a plan if I do decide to seek a refund. The tips like submitting a ticket online are useful if emails fail.

  3. As someone who has struggled to find an affordable therapist that I really click with, BetterHelp seems worth looking into. It’s good to know a refund is possible if I end up unhappy with the service. I’ll make sure to follow the advice about keeping detailed records in case I need to request reimbursement later on.

    • Hi there! I’m glad this article has helped you consider BetterHelp as a potential option for finding an affordable therapist that you connect with. It’s understandable to be cautious about committing to a new service, so knowing that a refund is possible if you’re unsatisfied can provide some peace of mind. Definitely keep the advice about maintaining detailed records in mind – it can make the refund process much smoother if you do end up needing to request one. I hope that BetterHelp proves to be a great fit for you, but if not, at least you’ll be prepared to seek reimbursement. Best of luck in your therapy journey, and thanks for reading and commenting!

  4. Thank you for providing such a thorough overview of how BetterHelp’s refund process works! I recently started using them but have been a little disappointed so far, so it’s helpful to know I can get in touch with their customer support team to explain my situation. I’ll make sure to be clear and patient if I do end up seeking a refund.

    • Hi there! I’m so glad you found the overview of BetterHelp’s refund process helpful. I’m sorry to hear that your experience with them so far has been disappointing. It’s always frustrating when a service doesn’t meet our expectations. You’re absolutely right that reaching out to their customer support team is the best first step if you’re considering requesting a refund. Remember to clearly explain your situation and why you feel the service hasn’t worked for you. And as you mentioned, patience is key when dealing with customer support. I hope that BetterHelp is able to resolve your concerns, but if not, at least you now have a roadmap for seeking a refund. Thanks for sharing your experience and for reading the blog post!

  5. I appreciated the honest note that BetterHelp refund requests often require persistence, and that immediate account cancellation is a risk if you initiate the process. While frustrating, it’s helpful to be prepared for that possibility. I’ll be sure to pre-emptively save any important counselor messages in case access is removed. The transparency will allow readers to make an informed choice if seeking reimbursement.

    • Hi there! Thank you for taking the time to read the post and share your thoughts. I’m glad you found the information about the potential need for persistence and the risk of immediate account cancellation helpful, even if it’s not the most positive aspect of BetterHelp’s refund process. It’s important to me to provide an honest and transparent overview so that readers like you can make fully informed decisions. Your idea to proactively save important counselor messages is a great one – it’s always better to be prepared, just in case. I appreciate your feedback and insights. Hopefully, this information will help readers navigate the refund process more smoothly if they find themselves in that situation. Thanks again for your comment!

  6. This was really eye-opening about what to expect if you need to get your money back from BetterHelp. I’m glad they review requests on a case-by-case basis, but the tips on escalating to a supervisor if needed are useful in case you get stuck dealing with just automated responses. I’ll keep this advice in mind in case I ever need to request a refund.

    • I’m glad you found the information helpful and informative. It’s always good to be prepared and know your options when it comes to requesting refunds, especially with online services like BetterHelp. Hopefully you won’t need to use this advice, but if you do, remember to be persistent and escalate to a supervisor if needed. Wishing you the best with your mental health journey!

  7. I appreciate how they note the importance of first communicating directly with your therapist if dissatisfied before immediately seeking a refund. Giving them a chance to address any issues is reasonable. However, if after those discussions you still feel unsupported, at least now readers have a clear understanding of the steps involved in potentially obtaining a refund, the percentage you may get back, and BetterHelp’s reasoning behind their approach.

    • Thank you for leaving a commment. My aim is to empower individuals to make informed decisions about their therapy journey and provide a roadmap should they feel the need to seek a refund after exhausting other options. Wishing you all the best in finding the support you need!

  8. Thanks for putting together this step-by-step guide on getting a refund from BetterHelp. As someone who has considered trying an online therapy service, it’s helpful to know what I’m getting into, including the process if I end up wanting to cancel and get my money back. I appreciate you providing details on what to expect – from contacting customer support, allowing time for troubleshooting, the refund timeframe, and potential fees. Even if I don’t end up needing a refund, understanding the ins and outs provides useful insight. I also like that you advise being persistent but polite – that’s good advice for requesting a refund from any company!

    • Hi there! I’m so glad you found the guide helpful and informative. Knowing what to expect before signing up for an online therapy service like BetterHelp is really important. I wanted to provide a clear, detailed overview of the refund process so that people can make fully informed decisions. You’re absolutely right that even if you don’t end up needing a refund, understanding the policies and procedures is still very useful. And yes, a polite but persistent approach is always best when dealing with customer support! Thanks for your thoughtful comment – I really appreciate your feedback.


Leave a Comment