Ava Cheng

Hey there, I'm Ava Cheng—an inquisitive soul originally from Hong Kong now based in Singapore. As a physiotherapist, I have a passion for understanding women's health and the crossroads of medicine and psychology. Living in the heart of Singapore, I'm on a constant journey to explore the latest trends in these fascinating fields. The human body and mind never fail to amaze me, and I'm determined to unravel their mysteries one discovery at a time. Let's embark on this intellectual adventure together! Social

A teenager sits at a computer, looking troubled while interacting with a therapist through a video call. The therapist appears attentive and empathetic

Ethical Issues with Online Teen Therapy: Exploring Challenges and Responsibilities

03/09/202502/16/2024 by Ava Cheng

As online therapy grows increasingly popular among teenagers seeking mental health support, experts raise concerns about ensuring adequate safeguards for vulnerable young users.

A tranquil garden with a winding path leading to a modern mental health treatment center nestled among lush greenery in Singapore

Is Mental Health Treatment Free in Singapore? Access and Options

10/19/202401/24/2024 by Ava Cheng

Realities of mental health treatment in Singapore. Explore whether it’s free and delve into the nuances of its healthcare system in this insightful guide.

A serene office with a cozy couch and soft lighting, a professional therapist sits across from a client, engaged in conversation

How Expensive Is Mental Health Therapy In Singapore: A Comprehensive Guide

10/19/202401/23/2024 by Ava Cheng

Mental health therapy in Singapore involves various costs, but with government subsidies, insurance coverage, and financial assistance programs, it can be made more accessible and affordable for those in need.

therapist with headphone smiling at computer

Why People Skip Therapy Sessions?

05/08/202412/08/2023 by Ava Cheng

Common reasons for missing counseling appointments – from forgetfulness to financial limitations or disengagement – and expert tips tailored to each cause for sticking with vital continuity instead of succumbing to session sabotage.

A laptop displaying a video call with a therapist. A Canadian flag in the background

Is Online Therapy Available in Canada? [2026]

12/22/202511/22/2023 by Ava Cheng

Online therapy has come a long way in Canada over the past few years. While availability was once very uneven across the country, ongoing investments in technology and infrastructure are rapidly improving access so more Canadians can benefit from virtual mental health support.

A diverse group of people sit in a circle, sharing their experiences and supporting each other in a warm, welcoming environment

BetterHelp Group Therapy: Cost & Full Review [2026]

12/22/202511/20/2023 by Ava Cheng

BetterHelp’s convenient and affordable online group sessions connect members to a licensed therapist and small group for guided video sessions focused on building skills, gaining support, and achieving personal growth.

A group of people in Taiwan engage in online therapy sessions, using various digital devices, showcasing the top therapy services

Top Online Therapy Services in Taiwan: 2026 Edition

12/22/202510/23/2023 by Ava Cheng

Comprehensive cost analysis and review of BetterHelp and other online therapy options in Taiwan.

A therapist in Hong Kong conducts an online session, the city skyline visible through the window

Online Therapy Hong Kong: Does BetterHelp Make Sense?

12/19/202410/19/2023 by Ava Cheng

Seeking therapy from home is increasing in Hong Kong. This article explores how BetterHelp makes virtual counseling with Western therapists accessible, but cultural awareness remains key.