Finding trauma therapists who offer affordable services is an important need for many people in Washington, DC.
Quality mental health care should be accessible, especially for those seeking help to heal from trauma.
This article will guide readers toward options for trauma therapy that fit a range of budgets in the DC area.
Understanding available resources can help individuals make informed decisions for their mental health journey.
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1) Kendra Henline – Licensed professional counselor with trauma expertise
Kendra Henline is a licensed professional counselor who specializes in helping adults with trauma, anxiety, and depression.
She has over five years of experience working in mental health care.
Kendra is licensed in multiple states, including Washington, DC.
She is trained in approaches like EMDR, CBT, and DBT to support her clients.
Sessions are available online for greater flexibility.
Learn more about Kendra Henline on Psychology Today or Alma.
2) Bronwyn Shiffer – Online trauma therapy, sliding scale fees
Bronwyn Shiffer is a licensed therapist offering trauma-focused therapy online to clients in Washington, DC.
She works with adults experiencing anxiety, depression, and trauma symptoms.
Bronwyn offers sliding scale fees to make therapy more affordable for everyone.
Clients can request virtual sessions, making it convenient for those with busy schedules or living outside the city.
Read more about Bronwyn Shiffer’s online services at her official website and her profile on Zencare.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Dr. Chandra – Advanced trauma and neurotherapy in Bethesda & DC
Dr. Chandra is a psychiatrist who offers trauma therapy and neurotherapy in the Bethesda and Washington, DC area.
She completed training at Harvard and Yale.
Her practice uses modern techniques to help people manage trauma symptoms.
Dr. Chandra also offers holistic and integrative care.
Learn more about Dr. Chandra’s trauma therapy and her integrative psychiatry practice.
4) The Therapy Group of DC – Trauma-Informed Cognitive Behavioral Therapy
The Therapy Group of DC offers Trauma-Informed Cognitive Behavioral Therapy (TI-CBT) with licensed therapists.
They focus on helping people work through trauma with evidence-based methods.
Their team provides a warm and safe environment for clients.
Each therapist works to support people as they overcome challenges linked to past trauma.
Find more information about the Therapy Group of DC at their official website and their trauma therapy services page.
5) The Sterling Group – Specialized trauma therapy services
The Sterling Group offers trauma therapy for adults in Washington, DC.
Their therapists help clients identify and address trauma-related challenges in a structured way.
Sessions take place at their office on G Street Northwest.
They focus on providing support for anxiety, life changes, and stress that can come from trauma.
The team has experience working with young adults and professionals.
Learn more about their trauma therapy services at The Sterling Group’s website and Psychology Today profile.
6) Silver Lake Psychology – Custom-tailored trauma therapy sessions
Silver Lake Psychology offers trauma therapy that is tailored to each client’s needs.
Their therapists have a wide range of experience and use evidence-based practices.
Sessions are designed to make therapy affordable and accessible for individuals in Washington, DC.
Clients are matched with therapists based on their unique situation.
Find more about their custom trauma support on Silver Lake Psychology’s trauma therapy page and their Washington, DC location.
7) Thriveworks – In-person & online therapy with insurance options
Thriveworks offers trauma therapy to people living in Washington, DC.
Clients can choose between in-person or online counseling to fit their needs and schedules.
The therapists at Thriveworks accept most major insurance plans and also allow for self-pay options.
This helps make care more affordable for more people.
They provide support for trauma, anxiety, and other common mental health concerns.
Learn more about trauma therapy at Thriveworks and insurance and payment options.
8) TREC DC – Evidence-based, culturally-affirming trauma therapy
TREC DC offers trauma therapy based on research and proven methods.
The team is made up of experienced mental health professionals.
They focus on providing care that respects each client’s cultural background.
Virtual and in-person sessions are both available for convenience.
TREC DC serves individuals and couples.
To learn more, visit their therapy services page or their official site.
Frequently Asked Questions
Affordable trauma therapy is available in Washington, DC through community resources, therapists offering sliding scale fees, and organizations serving low-income individuals.
Specialized care—including EMDR, cognitive behavioral therapy, and other evidence-based methods—can be found throughout the area.
What are the options for low-cost trauma therapy in the Washington, DC area?
Some therapists in DC offer sliding scale fees based on income, such as Bronwyn Shiffer, who provides online trauma therapy with flexible pricing.
The Therapy Group of DC shares tips on affordable therapy in Washington DC, including ways to access services if you lack insurance or have limited funds.
Local clinics and nonprofit organizations may also offer reduced-cost or free support.
How can I find a trauma therapist who specializes in EMDR therapy nearby?
To find a provider trained in Eye Movement Desensitization and Reprocessing (EMDR), look for therapists with EMDR certification or advanced training in trauma therapy.
Some professionals, like Dr. Chandra in Washington, DC and Bethesda, list EMDR and neurotherapy as specialties.
Professional directories and clinic websites often describe the methods therapists use.
What qualifications should I look for in a therapist to address traumatic experiences?
A licensed therapist with training in trauma-focused methods is key.
Look for credentials like Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW).
Experience with trauma-sensitive care, certifications in trauma modalities, and a background working with traumatic stress add value.
Kendra Henline, for example, is a licensed counselor specializing in trauma.
Are there any organizations that offer free or subsidized trauma counseling services in DC?
Some community organizations, clinics, and mental health nonprofits provide free or low-cost trauma counseling.
These include certain local clinics, university training clinics, and nonprofit groups.
More details and suggestions for these types of affordable therapy resources in DC are available from the Therapy Group of DC.
What is the average cost of trauma-focused therapy sessions in Washington, DC?
The cost can vary based on the provider’s experience and location. Private trauma-focused therapy sessions in DC often range from $125 to $200 per hour.
Some clinics and therapists, such as Bronwyn Shiffer, offer sliding scale rates for people with financial need. This makes sessions more accessible.
Which therapeutic approaches are considered most effective for treating trauma?
Evidence-based approaches like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care are widely recognized for treating trauma.
Providers such as the Therapy Group of DC specialize in trauma-focused CBT.
Others, like Dr. Chandra, offer advanced neurotherapy alongside traditional talk therapy for trauma.
The Sterling Group and Kendra Henline also use proven trauma treatment methods for their clients.
