Finding the right support is important for women experiencing depression in Washington, DC.
Working with a professional who understands the unique mental health needs of women can make a real difference in recovery.
Therapists in the area offer services that address depression and help women feel heard and understood.
Many options are available, making it easier to choose a therapist who fits each person’s preferences and needs.
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1) Dr. Renee DeBoard-Lucas – specializes in trauma and anxiety in women
Dr. Renee DeBoard-Lucas is a licensed psychologist with more than 15 years of experience.
She works with women who deal with trauma and anxiety.
Her approach is practical and evidence-based.
Dr. DeBoard-Lucas helps women and girls manage difficult emotions and improve day-to-day life.
Learn more about her on Psychology Today and Healthy Foundations Group.
2) Rebecca Yount, LPC – experienced in depression therapy
Rebecca Yount, LPC, is a licensed therapist who works with adults in Washington, DC.
She specializes in depression therapy and offers support for anxiety, trauma, and eating disorders.
Rebecca is also trained to help with grief and relationship problems.
Rebecca holds dual licenses in both Washington, DC, and Virginia and serves as a primary therapist at Monte Nido.
Learn more about her at Psychology Today or LinkedIn.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Christine Zepka – focuses on young adult women with depression and trauma
Christine Zepka is a Licensed Independent Clinical Social Worker in Washington, DC.
She offers intensive psychotherapy for adults, couples, and young adults, with a special focus on women facing depression and trauma.
Christine uses different therapeutic approaches based on each client’s needs.
She works to support young women as they manage mental health challenges and life transitions.
Learn more at her Zencare profile and Psychology Today listing.
4) Mandy Thompson – expert in women’s mental health issues
Mandy Thompson, PsyD, ABPP, is a psychologist in Washington, DC.
She provides individual therapy for women dealing with anxiety, OCD, and perfectionism.
She also offers parent coaching for mothers and families.
Dr. Thompson is known for her practical approach and experience supporting women through life’s challenges.
More details about her practice can be found on Farragut Psychotherapy and TherapyDen.
5) Shally Vaid – therapist addressing cultural identity and depression
Shally Vaid is a licensed professional counselor in Washington, DC.
She has experience working with individuals from many different backgrounds.
She provides support for depression and helps clients explore cultural identity.
Shally affirms all sexualities, gender identities, and cultural backgrounds.
She is noted for her experience with LGBTQ+ clients.
More information can be found on Shally Vaid’s profile on Psychology Today and her TherapyDen page.
6) Ashley Alderette – specialized in family and women’s issues
Ashley Alderette is a licensed psychologist based in Washington, DC.
She helps women with anxiety, depression, relationship challenges, and life transitions.
Her expertise also includes perfectionism and disordered eating.
Ashley offers telehealth sessions, making it easier for clients to access support.
She is experienced in supporting women through different stages of life and family concerns.
Learn more by visiting Ashley Alderette’s profile and provider page.
7) Sydney Rosen – provides trauma-informed depression therapy
Sydney Rosen, PsyD, is a licensed clinical psychologist serving women in Washington, DC.
She takes a trauma-informed approach and helps clients explore how past experiences may affect current symptoms of depression.
Dr. Rosen often draws from attachment theory to support clients as they work on understanding themselves and their relationships.
She also treats concerns like anxiety, life transitions, self-esteem, and body image.
Learn more by visiting her profiles on Psychology Today, Farragut Psychotherapy, or TherapyDen.
8) Sabra Starnes, LICSW – skilled in treating depression in women
Sabra Starnes, LICSW, is a licensed therapist serving clients in Washington, DC.
She focuses on helping women manage depression, stress, and related mental health concerns.
Her approach is supportive and collaborative.
Sabra is the owner of Next Place Therapy Services.
She offers services for adults and makes therapy accessible for a wide range of clients.
Find more details at Psychology Today and Grow Therapy.
Frequently Asked Questions
Therapists in Washington, DC use many proven strategies to help women facing depression.
There are several local experts who offer in-person and online support, accept various insurance plans, and focus on the needs of different backgrounds.
What are the best therapeutic approaches for treating depression in women?
Cognitive Behavioral Therapy (CBT) is a leading method for treating depression in women.
It helps people recognize negative thoughts and build healthier habits.
Other approaches, such as mindfulness-based therapy, trauma-focused therapy, and talk therapy, can also be effective.
Many therapists combine methods to find the best fit for each woman.
Can you recommend experienced female therapists specialized in depression in the DC area?
Several experienced female therapists in Washington, DC specialize in depression.
For example, Dr. Renee DeBoard-Lucas works with women dealing with trauma and anxiety.
Rebecca Yount, LPC, has a background in depression therapy for women.
Christine Zepka focuses on young adult women who struggle with depression and trauma.
Mandy Thompson is known for her expertise in women’s mental health.
Shally Vaid supports women dealing with cultural identity challenges and depression.
You can find more options and details on Psychology Today’s DC therapist resource.
What insurance plans are accepted by therapists specializing in depression for women in Washington, DC?
Insurance coverage depends on the therapist and the practice.
Many accept major insurance plans, including Blue Cross Blue Shield, Aetna, and Cigna.
It is recommended to contact the therapist’s office directly to confirm if your plan is accepted.
Online directories usually list accepted insurances under each therapist’s profile.
Are there any therapists in DC offering in-person sessions for women battling depression?
Many clinicians in Washington, DC provide in-person therapy sessions. Options are available for those who prefer meeting at an office rather than online.
Clinics like The Ross Center offer face-to-face meetings for women seeking depression support.
Independent therapists in the area also provide in-person sessions.
How do I find a culturally sensitive therapist for depression in women in Washington, DC?
Therapists like Shally Vaid address issues related to cultural identity and depression. These specialists understand the unique challenges faced by women from different backgrounds.
When searching, look for profiles that mention experience with cultural competence.
Therapist directories in DC can help you filter options by specialty or background.
What factors should I consider when choosing a therapist for depression as a woman in DC?
Consider the therapist’s experience with women’s mental health. Treatment methods used and availability for in-person or online appointments are also important.
Insurance compatibility is also important for most people.
Some women may want a therapist who understands issues like trauma, culture, or age-specific concerns. Reading reviews and having an initial consultation can help make the best choice.
