Many people in San Jose experience trauma or PTSD and need support to manage their symptoms and improve their well-being.
Finding affordable trauma therapists in San Jose can help individuals access the care they need without the stress of high costs.
Whether someone is looking for counseling due to recent events or past experiences, local therapists offer a variety of approaches that fit different needs and budgets.
Support is available for those who want to start healing and move forward with their lives.
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1) Michelle Renee Ibrahimi, MA, LMFT
Michelle Renee Ibrahimi is a licensed marriage and family therapist in San Jose, CA.
She helps adults who are dealing with trauma, PTSD, and other mental health concerns.
Michelle also has experience supporting clients with life transitions, grief, substance issues, and identity matters.
She is LGBTQ+ affirming and works with people from different backgrounds.
Learn more about Michelle Renee Ibrahimi on Psychology Today or on Zocdoc.
2) Diana Samardzic, PsyD
Diana Samardzic, PsyD, is a psychologist based in San Jose, CA.
She works with people dealing with anxiety, depression, trauma, grief, substance abuse, and relationship concerns.
Dr. Samardzic offers therapy for children, families, and adults.
She is also experienced in psychological testing.
To learn more, visit her Psychology Today profile or her Relucent Psychology Group page.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Natalie Graves, LMFT
Natalie Graves is a Licensed Marriage and Family Therapist who works with adults and teens.
She helps people dealing with anxiety, depression, trauma, self-harm, and life stress.
Natalie brings experience in working through family and relationship conflicts.
Her approach supports each client’s needs in a safe setting.
Learn more about Natalie Graves, LMFT in San Jose and her therapist profile.
4) Rose Garden Counseling
Rose Garden Counseling offers trauma therapy in San Jose.
Their office is located on The Alameda and provides in-person counseling.
They focus on helping clients with trauma, PTSD, and related issues.
Appointments can be made by phone or online.
More about their services is available on the official Rose Garden Counseling website and Yelp.
5) Adrian Medina, MA LMFT
Adrian Medina is a licensed marriage and family therapist in San Jose.
He has experience working with individuals, couples, and families dealing with trauma, relationship issues, and anxiety.
He offers in-person therapy and accepts insurance.
His office is located at 1754 Technology Dr, Suite 133, San Jose, CA.
Learn more about Adrian Medina at his Psychology Today profile or his Yelp listing.
6) Krista Regedanz, PhD
Krista Regedanz, PhD, is a licensed psychologist serving clients in the San Jose area.
She offers therapy for adults and adolescents dealing with trauma, anxiety, and job-related stress.
Her practice, Palo Alto Smart Therapy, is known for a focus on work-life balance and decision-making support.
Dr. Regedanz provides both individual and group therapy.
Learn more at the official Palo Alto Smart Therapy website and Yelp listing.
Navpreet Chima is an Associate Professional Clinical Counselor in San Jose, CA.
They focus on helping individuals with trauma, PTSD, ADHD, and autism.
Navpreet offers one-on-one therapy sessions.
Their approach is personalized for each client.
More details can be found on Navpreet Chima’s profile and on the list of secular and non-religious therapists in San Jose.
8) Esther Castillo, LMFT
Esther Castillo is a Licensed Marriage and Family Therapist in San Jose, California.
She works with people who are facing challenges and want to feel better about their lives.
Her approach often includes cognitive behavioral therapy and solution-focused therapy.
Esther is fluent in Spanish, which helps her serve a wider community.
She focuses on creating a comfortable and supportive setting for her clients.
Learn more about Esther Castillo’s services in San Jose at Psychology Today and Headway.
Frequently Asked Questions
Affordable trauma therapy in San Jose includes options such as individual and group sessions, therapists who offer sliding scale fees, and local support groups for trauma survivors.
Many therapists, including Michelle Renee Ibrahimi, MA, LMFT and Adrian Medina, MA LMFT, have experience with trauma and offer flexible payment options.
What are the options for sliding scale trauma therapy in San Jose?
Several San Jose therapists provide sliding scale fees based on income and ability to pay.
Clients can discuss costs with providers at clinics such as Silicon Valley Therapy, where therapists may offer sessions at reduced rates to make trauma care accessible.
Some therapists, including those at group practices, also advertise sliding scale availability on their websites.
Can I find certified trauma therapists with affordable rates?
San Jose has certified trauma therapists with affordable options.
Professionals like Diana Samardzic, PsyD and Natalie Graves, LMFT accept new clients and are trained in trauma treatment.
Some therapists are out-of-network but can provide superbills for insurance reimbursement, making their services more affordable for some clients.
Where can I locate group therapy sessions for trauma in San Jose?
Group therapy for trauma is available at local counseling centers, such as Nugent Family Counseling Center.
These groups can be more affordable than individual sessions and provide a supportive space to connect with others facing similar experiences.
It is best to check schedules and availability online or by calling local centers directly.
What should I expect from my first trauma therapy session?
During the first session, the therapist will ask questions about the client’s background, trauma history, and therapy goals.
Therapists such as those at Rose Garden Counseling often spend the first meeting building trust and understanding what the client wants to work on.
Clients should feel free to ask about the therapist’s qualifications, method, and what to expect during treatment.
The first session is usually focused on assessment, not treatment.
Are there any local support groups for trauma survivors in San Jose?
Local support groups for trauma survivors meet in community organizations and therapy centers.
Some therapy practices, such as MB Care, may also offer or refer to peer-led or therapist-led support groups.
These groups provide emotional support and practical advice from others who have experienced trauma.
How long does it typically take to see improvements with trauma therapy?
The time to see progress can vary. Some people notice changes after several sessions.
Others may need months to work through deeper trauma. Consistent attendance and working with a trained professional help ensure the best possible results.
Factors like the severity of trauma and level of support outside therapy can affect progress.
