Living in New York City can be stressful, especially for those who have experienced trauma.
Finding the right mental health support is important but can feel difficult with the high cost of therapy in the city.
Affordable trauma therapists in New York, NY offer a way for people to get professional help without the heavy financial burden.
These services can make a difference for anyone seeking support and healing during tough times.
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1) Safe Horizon Counseling Center – trauma-focused treatment for crime and abuse survivors
Safe Horizon Counseling Center is a licensed mental health clinic in New York, NY.
They help children, adults, and families who have survived crime or abuse.
The clinic uses proven treatments that focus on trauma.
Services are designed to help people who may be struggling after difficult events.
They work with survivors of all ages.
Learn more about Safe Horizon Counseling Center at their official site and on OpenCounseling.
2) Open Path Collective – affordable psychotherapy network for NYC residents
Open Path Collective connects people in New York City with licensed therapists who offer affordable rates.
The network helps those who may not have insurance or enough money to pay standard therapy fees.
Members pay a one-time fee to join Open Path.
After joining, each session with a therapist costs between $30 and $70.
Open Path works with many types of therapists, including those experienced in trauma counseling.
Learn more about Open Path Collective at their New York City therapy network and see how it compares at this therapy review.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) City Therapy – in-network with major insurers for trauma care
City Therapy offers trauma-focused counseling in New York, NY.
The practice accepts most major insurance providers, making care more affordable for many people.
Their therapists are trained to help with issues like trauma, relationship problems, and stress.
Sessions are available at their Union Square location.
Learn more about City Therapy or find directions with MapQuest.
4) Therapy Group of NYC – online trauma therapy platform
Therapy Group of NYC offers trauma therapy online for people living in New York.
Their platform connects clients to licensed therapists who have experience with trauma recovery.
Sessions are private and can be scheduled to fit busy routines.
Many people find it easier to start trauma therapy from home.
This online option can be more affordable than some in-person choices.
Learn more about their services at Therapy Group of NYC trauma therapy.
5) Downtown Psychological Services – PTSD and trauma specialist in NYC
Downtown Psychological Services focuses on helping people with PTSD and trauma in New York City.
Their team uses evidence-based therapy to guide clients through recovery.
The clinic is located in the center of New York, making it easy to reach.
Their therapists offer personalized care for people seeking support.
For more information, visit Downtown Psychological Services at Downtown Psychological Services – trauma therapy in NYC.
6) Psychotherapy for All Fund – low-fee therapy for uninsured and low-income
The Psychotherapy for All Fund offers low-fee therapy to people who are uninsured or have a low income in New York.
This program is managed by Therapists of New York and aims to improve access to high-quality mental health services.
It serves adults who may not be able to afford standard therapy rates.
Services include both psychotherapy and psychological assessments.
Learn more about the Psychotherapy for All Fund.
7) Charlie Health – virtual trauma therapy accessible citywide
Charlie Health offers virtual trauma therapy for people in New York City.
Their services are available to teens and adults needing more than just once-a-week sessions.
Therapy is done online, making it easy to access care from home.
Individual, group, and family sessions are tailored to each person’s needs.
For affordable and flexible virtual trauma therapy, learn more at Charlie Health in NYC and their Intensive Outpatient Program.
8) Dr. Chloe Carmichael – affordable therapy with no insurance requirement
Dr. Chloe Carmichael offers affordable therapy in New York without requiring insurance.
Clients can access high-quality therapy through her low-fee program.
Sessions are available both in person and online.
She specializes in anxiety, stress, relationships, and goal setting.
New clients can schedule a complimentary 15-minute phone consultation to learn more.
Learn more about Dr. Chloe Carmichael’s services at her affordable therapy program or see her therapist profile.
Frequently Asked Questions
Finding trauma therapy in New York involves looking for licensed professionals, learning about therapy styles, and comparing costs.
Several clinics and therapists offer specialized trauma care, including options for affordable and in-depth treatment.
What qualifications should I look for in a trauma therapist in New York?
A trauma therapist should hold a clinical license such as LCSW, LMHC, PsyD, or PhD.
Training in trauma-focused therapies like EMDR, cognitive behavioral therapy, or trauma-informed care is also important.
Many therapists also have experience working with survivors of crime and abuse, as seen at Safe Horizon Counseling Center.
Are there specific therapy methods that are effective for treating PTSD in adults?
Yes, proven methods include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-focused therapies.
These methods are used by many trauma specialists in New York.
EMDR, in particular, is known for helping adults process distressing memories.
How can I find a therapist who specializes in childhood trauma for adults in NYC?
Search online directories and networks like Open Path Collective, which lists affordable therapists in NYC.
Look for therapists who state direct experience with childhood trauma and adult clients.
Clinics such as Downtown Psychological Services also focus on treating both childhood and adult trauma.
What are typical costs for trauma therapy sessions in New York without insurance?
Session rates without insurance can range from $100 to $250 per session.
Sliding scale rates and lower-cost options are available at places like Open Path Collective.
Some therapists in New York may offer initial consultations at reduced prices.
Can you recommend any residential trauma treatment programs in New York?
Nushama and several other centers provide residential trauma treatment in New York.
These programs offer structured support and therapy for those needing more intensive help.
Recovery.com offers a curated list of centers for trauma care in the city, with some including both outpatient and residential care.
Is EMDR therapy available in NYC, and how can it help with trauma?
EMDR therapy is widely available in New York City through individual therapists and specialized clinics.
This treatment helps people reduce symptoms from traumatic experiences by focusing on memory processing.
Clinics such as Therapy Group of NYC and Downtown Psychological Services often include EMDR as part of their trauma treatment plans.
