Finding affordable trauma therapists can be a challenge for many people in Minneapolis, MN.
Access to caring professionals is important for those who want help with trauma or PTSD.
There are several options in Minneapolis offering trauma therapy at a lower cost to make support more available.
With both in-person and online therapy choices, individuals can find care that fits their needs and budget.
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1) Morningsong Therapy – offers sliding scale fees and specializes in trauma recovery
Morningsong Therapy in Minneapolis provides counseling for people dealing with trauma.
Their therapists support adults, couples, and families using a compassionate approach.
They offer sliding scale fees, which can help make therapy more affordable for those with different budgets.
The center focuses on quality care tailored to each person’s needs.
Learn more about Morningsong Therapy and their trauma therapy services.
2) Healthwise Behavioral Health & Wellness – provides affordable trauma counseling
Healthwise Behavioral Health & Wellness is a clinic in the Minneapolis area that offers trauma counseling services.
Their team includes psychologists, therapists, and other mental health professionals.
They help clients with trauma, anxiety, depression, and other challenges.
Services include therapy, medication management, and personalized treatment plans.
They have locations in Maple Grove, Plymouth, and White Bear Lake, MN.
Learn more on the Healthwise Behavioral Health & Wellness website or see their Minneapolis services page.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Grief Care Counseling – trauma therapy with payment options
Many Minneapolis therapists offer trauma therapy for people dealing with grief and loss.
Some counselors use approaches like cognitive behavioral therapy and trauma-informed care.
They help clients process emotions in a safe environment.
Affordable care is available through payment options including sliding scale fees or accepting insurance.
Local providers focus on making therapy accessible without sacrificing quality.
Learn more about grief therapy in Minneapolis and flexible payment therapists.
4) Evolve Therapy – accessible trauma-focused therapy services
Evolve Therapy provides trauma-focused therapy services for people in Minneapolis.
Their sessions offer a safe space to process and heal from difficult experiences.
They use evidence-based methods to support mental health and wellness.
Evolve Therapy also offers affordable options, including low-cost sessions with supervised interns.
Learn more about their trauma therapy services and low-cost therapy options.
5) The Relationship Therapy Center of Minnesota – trauma specialization with competitive rates
The Relationship Therapy Center of Minnesota offers support for people dealing with trauma.
Their therapists have experience with trauma-focused approaches.
They also work with related concerns like anxiety and depression.
Clients can expect options for competitive pricing and flexible scheduling.
The center is well known in the Twin Cities area for serving both individuals and couples.
For more information, visit the Relationship Therapy Center website.
6) Inner Source Counseling – offers flexible pricing for trauma clients
Inner Source Counseling provides trauma therapy for people in and around Minneapolis.
They understand that cost can be a concern, so they offer flexible pricing options for trauma clients.
Services are led by licensed professionals with experience in supporting people through stress, PTSD, and anxiety.
They aim to make quality therapy accessible to more clients.
More details about services and pricing can be found at Inner Source Counseling’s official site and on Yelp.
7) Squeaky Clean Therapy – trauma-informed care with sliding scale availability
Squeaky Clean Therapy provides trauma-informed care for people in Minneapolis.
Their therapists are trained to help clients work through trauma in a safe and respectful setting.
They offer a sliding scale, which can make therapy more affordable for those with limited income.
People can find more options for sliding-scale therapy through Open Path Collective or affordable counseling at Zencare.
8) MPSI Psychotherapy Center – affordable psychoanalytic trauma therapy
MPSI Psychotherapy Center offers psychoanalytic trauma therapy at rates designed to be more affordable than many private practices.
Their therapists work with individuals and couples in the Minneapolis area.
The center is located between downtown and uptown, making it easy to reach by car or public transportation.
MPSI was founded to make mental health care more accessible for underserved groups.
Learn more at the MPSI Psychotherapy Center website and read about their affordable counseling services.
Frequently Asked Questions
Minneapolis offers a range of affordable trauma therapy options, from sliding scale fees to specialized recovery programs.
It is important for clients to understand types of therapy, credentials, and access options to find care that fits their specific needs.
What type of therapy is most effective for treating trauma?
Cognitive Processing Therapy and Prolonged Exposure Therapy are evidence-based treatments that help many people recover from trauma.
Trauma-informed Cognitive Behavioral Therapy can be helpful and may last between 8 and 25 sessions.
Some therapists also use EMDR for trauma, which has shown effective results in clinical studies.
Learn more by reviewing Minneapolis therapists on Psychology Today.
How can I access low-cost or free trauma counseling in Minneapolis?
Many Minneapolis providers offer sliding scale fees or payment options to help clients manage costs.
Morningsong Therapy, Grief Care Counseling, and Evolve Therapy are good choices for individuals seeking more affordable trauma support.
Some therapists do not accept insurance but work with clients to set rates based on their income.
Residents can also search local community health centers for programs that offer reduced-fee services.
What should I look for in a qualified trauma therapist?
Qualified trauma therapists should have experience treating PTSD, abuse, or other traumatic events.
They should use evidence-based techniques and create a safe, non-judgmental environment for clients.
Look for clear communication and a willingness to discuss therapy goals, boundaries, and confidentiality from the beginning.
Are there any specialized trauma therapy programs available in Minneapolis?
Yes, there are several specialized trauma programs and resources available.
The Relationship Therapy Center of Minnesota and Evolve Therapy both focus on trauma recovery and use trauma-specific approaches.
Some therapists provide services for adults, children, and those with complex trauma or dissociative disorders.
The MN Trauma Therapist Directory can help you find a specialized provider.
How does EMDR therapy work for trauma patients?
EMDR (Eye Movement Desensitization and Reprocessing) uses guided eye movements or other forms of bilateral stimulation to help people process traumatic memories.
Many clients find that EMDR helps decrease the emotional distress related to traumatic events.
Specially trained therapists are needed to provide this approach safely and effectively.
What credentials or certifications should a trauma therapist have?
Trauma therapists in Minnesota should be licensed mental health professionals, such as Licensed Clinical Social Workers (LICSW), Licensed Marriage and Family Therapists (LMFT), or Licensed Professional Clinical Counselors (LPCC).
Additional certifications in trauma-focused practices like EMDR or trauma-informed CBT are a plus.
Credentials can be verified through state licensing boards or therapist directories.
