Many men in Minneapolis, MN experience depression, but finding the right support can make a big difference in their lives.
Mental health challenges are common and reaching out for help is an important step.
Working with depression therapists who understand men’s needs can help individuals manage symptoms and improve day-to-day life.
There are a variety of options for therapy in Minneapolis to support men who want to feel better and take control of their mental health.
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1) Fred Kiesel, MA – Specialized in men’s depression and anxiety.
Fred Kiesel, MA, is a pre-licensed therapist based in Minneapolis, MN.
He works with men who experience depression and anxiety.
His approach combines different types of therapy, including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Clients describe his style as calm and focused on individual needs.
Find more about Fred Kiesel at Psychology Today, MentalHealth.com, or Open Path Collective.
2) Bruce E Fischer, PhD, LP – Experienced in treating men’s mental health.
Bruce E Fischer, PhD, LP, is a licensed psychologist based in Minneapolis, MN.
He has decades of experience working with men facing depression, anxiety, addiction, and grief.
Dr. Fischer also helps with self-esteem and intimacy concerns.
He offers individual, couples, and family therapy.
His approach is supportive and practical for men who want to address their mental health challenges.
Learn more on his Psychology Today page and HeadsUpGuys profile.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Travis Mathias, LICSW – Focuses on depression and relationship issues for men.
Travis Mathias, LICSW, is a mental health therapist based in Minneapolis.
He helps men manage depression and improve relationship skills.
His approach uses therapies like Attachment Theory and Dialectical Behavioral Therapy.
He works with adults facing anxiety, trauma, and self-esteem challenges too.
Travis offers appointments both in-person and by telehealth.
For more about his services, visit his Psychology Today profile or Twin Cities Psychological Services.
4) Kevin McCarthy – Offers somatic experiencing for male clients.
Kevin McCarthy is a Somatic Experiencing Practitioner and trauma-informed bodyworker in Minneapolis.
He works with men to address trauma and chronic pain using body-centered therapy.
This approach focuses on the connection between body and mind.
Kevin is also an Advanced Rolfer and Rolf Movement Practitioner.
He helps clients process difficult emotions in a safe space.
Learn more about Kevin McCarthy at Psychology Today and Mend Therapy.
5) Therapy at Through Therapy Collective – Tailored for men with depression.
Through Therapy Collective offers counseling for men who are dealing with depression.
Their team includes male therapists who understand men’s challenges and work to make clients feel heard.
They provide support that respects each person’s background and needs.
This approach helps men openly discuss tough topics without judgment.
Learn more about therapy for men in Minneapolis and Through Therapy Collective.
6) Richard Chandler, MA, LPC – Men’s counseling in the Minneapolis-St. Paul area
Richard Chandler, MA, LPC, provides counseling for men in the Minneapolis-St. Paul area.
He specializes in issues like anxiety, depression, stress, and relationship problems.
Men can receive help with communication, infidelity, and conflict in their personal lives.
Appointments are available online or by phone, making support accessible.
Learn more at MN Counseling Therapy and Psychology Today.
7) Affinity Psychological Services – Depression therapy for men in Minnesota.
Affinity Psychological Services offers therapy for men facing depression in Minneapolis and across Minnesota.
Their team includes licensed counselors skilled in supporting men’s mental health at different life stages.
They have offices in Edina, Plymouth, St. Cloud, and other areas.
Both in-person and telehealth options are available for flexibility and privacy.
Learn more at Affinity Psychological Services or about therapy for men.
8) Men’s Issues Therapists on Psychology Today – Experts in male depression
Therapists in Minneapolis listed on Psychology Today have experience working with men facing depression.
They understand the unique challenges men may experience, including stress, anger, or social pressure.
Many providers offer support for men who may find it hard to talk about their feelings.
Anyone looking for a men’s issues therapist can find a directory on Psychology Today.
For those in Saint Paul, there is also a Saint Paul-specific list.
Frequently Asked Questions
Male therapists in Minneapolis offer experience in men’s mental health, depression, and relationship challenges.
There are therapy practices and groups tailored to men’s needs, with different treatment styles and approaches.
How can a male therapist better understand issues specific to men’s mental health?
Male therapists can relate to the cultural and personal pressures men experience.
They may better understand how expectations around masculinity and emotional expression impact mental health.
Clinicians like Fred Kiesel, MA, and Bruce E Fischer, PhD, LP, have specialized experience in men’s depression and anxiety.
This focus helps them address challenges unique to men.
What types of therapy are recommended for treating depression in men?
Cognitive-behavioral therapy (CBT), talk therapy, and somatic experiencing are common choices.
Kevin McCarthy is known for offering somatic experiencing for male clients.
Individual sessions can help men explore thoughts, emotions, and behaviors.
Group therapy is sometimes used for those who want peer support.
Are there depression therapy groups specifically for men in the Minneapolis area?
Some counseling services in Minneapolis, such as Through Therapy Collective, offer therapy groups tailored for men with depression.
These groups allow men to share experiences in a supportive and confidential setting.
Group sessions often focus on topics like stress, relationships, and common struggles men face.
What should I consider when choosing a therapist for depression in Minneapolis?
Look for therapists who have experience treating men’s mental health and depression.
Review counselor profiles to find someone who matches personal needs and preferences.
Some therapists, such as Travis Mathias, LICSW, focus on relationship issues and men’s depressive symptoms.
Checking therapist credentials and their approach to men’s mental health is helpful.
How can men overcome stigma associated with seeking therapy for depression?
Talking about mental health openly, even with close friends or family, is a big step.
Many men feel pressure to hide their emotions or “be strong,” but starting therapy is a sign of strength, not weakness.
Therapists help men understand these pressures and give them tools to talk about their mental health without judgment.
What are the signs that I should seek professional help for depression as a man?
If a man notices ongoing sadness, trouble sleeping, lack of energy, or avoidance of activities he used to enjoy, it may be time to talk to a therapist.
Other signs include feeling hopeless or having trouble at work or in relationships.
When these symptoms last for weeks and affect daily life, seeking help is important.
Reaching out early can provide support and tools to start feeling better.
