Finding the right therapist can feel challenging when navigating open relationships. Many people seek guidance that respects their choices while offering tools to strengthen communication and connection.
Therapists in Milwaukee who understand non-monogamy provide a supportive space to explore challenges and build healthier relationships.
This article highlights local practices and professionals who focus on relationship care with different approaches, from integrative wellness to trauma-informed therapy.
By learning about these options, anyone interested in open relationships can see how various counseling styles may align with their needs and goals.
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1) Open Door Counseling and Wellness – Integrative mind-body approach
Open Door Counseling and Wellness in Milwaukee provides therapy that combines mental and physical health care.
Their team uses an integrative approach that looks at the whole person.
Clients can explore traditional talk therapy along with supportive practices like mindfulness and movement. This method can help individuals and couples build awareness and improve communication.
Learn more about their holistic mental health services and how to schedule an appointment.
2) Valerie Wesp – Cognitive behavioral and mindfulness techniques
Valerie Wesp is a licensed professional counselor in Milwaukee who uses cognitive behavioral therapy along with mindfulness practices to support clients.
She also integrates Internal Family Systems and Acceptance and Commitment Therapy in her work.
She provides a welcoming space for adults, including those in open relationships, to explore boundaries, self-acceptance, and healing from stress or trauma.
Learn more on Psychology Today, Open Path Collective, Symbiosis Counseling, and Meet Monarch.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Fresh Therapy LLC – In-person and virtual counseling
Fresh Therapy LLC provides counseling for individuals and couples in Milwaukee. The practice is led by Amanda Metropolus, a licensed professional counselor and art therapist.
Clients can meet in person at the Milwaukee office or choose secure online sessions. Services include support for anxiety, self-esteem, relationships, and parenting stress.
Fresh Therapy LLC also offers therapy to clients in Wisconsin and Colorado through virtual care.
Learn more at Fresh Therapy LLC and Fresh Therapy LLC on Facebook.
4) Inner Soul Healing & Recovery Solutions – Relationship and trauma focus
Inner Soul Healing & Recovery Solutions in West Allis provides counseling with a focus on trauma, addiction, and relationship challenges.
The practice combines holistic psychotherapy with wellness consulting and coaching.
Clients may seek support for navigating open relationships, improving communication, or addressing emotional wounds.
Services also extend to families and individuals coping with stress or recovery needs.
Learn more through Thervo, Alignable, Yelp, and the Chamber of Commerce listing.
5) Rutell Counseling Services, LLC – Family and queer family expertise
Rutell Counseling Services, LLC provides outpatient mental health care in Milwaukee. The practice works with individuals, couples, families, and adolescents on a range of concerns.
They address issues such as relationship challenges, family dynamics, grief, trauma, and self-esteem.
Their therapists have experience supporting diverse family structures, including queer families.
Learn more about Rutell Counseling Services, LLC on NPI Profile, Medicare List, and AllBiz.
6) No Worries Wellness – Support for ethical non-monogamy
No Worries Wellness in Wauwatosa, near Milwaukee, provides therapy for individuals and couples exploring ethical non-monogamy.
Their licensed therapists address challenges that may arise in open or polyamorous relationships.
They use approaches such as CBT, DBT, EMDR, and somatic therapy to support clients with communication, trust, and emotional well-being.
Learn more about No Worries Wellness Collective.
7) LIFE Wellness and Counseling Services – Holistic relationship care
LIFE Wellness and Counseling Services in Milwaukee provides therapy that supports individuals, couples, and families. Their team works with diverse needs, including relationship challenges, trauma, and stress.
They offer in-person and telehealth sessions, making care accessible throughout the week.
Their approach emphasizes culturally responsive and collaborative support.
Clients seeking open relationship guidance can find holistic care that considers emotional, mental, and relational balance.
Learn more at LIFE Wellness and Counseling Services and Better Business Bureau listing.
8) Psychiatric Consultants & Therapists, SC – Specialized couples therapy
Psychiatric Consultants & Therapists provides counseling for individuals and couples facing challenges such as anxiety, depression, and relationship issues.
Their team offers confidential support and views difficulties as opportunities for growth.
Couples can explore communication patterns and work toward healthier connections.
More information is available at Psychiatric Consultants & Therapists.
Frequently Asked Questions
Therapists in Milwaukee who work with open relationships often have training in couples counseling, cultural competence, and inclusive care.
Many also use evidence-based methods such as cognitive behavioral therapy or mindfulness while addressing the unique needs of non-monogamous clients.
What qualifications should I look for in a therapist specializing in non-monogamous relationships?
Look for a licensed professional with experience in relationship counseling and specific knowledge of ethical non-monogamy.
Some therapists in Milwaukee, such as those listed on TherapyDen, highlight their focus on polyamorous and open relationships.
How can I find a culturally competent therapist for open relationships in Milwaukee?
Cultural competence means the therapist respects and understands diverse backgrounds, identities, and relationship structures.
Practices like Collective Counseling and Consultation emphasize culturally informed psychotherapy, which can be important for clients in open relationships seeking inclusive support.
What are common approaches used by therapists when counseling clients in open relationships?
Therapists may use cognitive behavioral therapy, mindfulness, and trauma-informed care.
For example, Valerie Wesp integrates CBT and mindfulness, while Open Door Counseling and Wellness offers a mind-body approach that connects emotional and physical well-being.
Both individual and couples therapy can be useful.
Individual sessions help clients explore personal boundaries and communication skills.
Couples therapy offers a space to address shared concerns, which can be especially valuable when navigating agreements and expectations in non-monogamous relationships.
What should I expect during the initial therapy session regarding open relationship counseling?
The first session often includes a discussion of goals, relationship history, and current challenges.
Therapists may also explain confidentiality, outline their approach, and ask clients about their expectations for therapy.
This helps set a foundation for trust and clarity moving forward.
Are there any support groups for individuals in non-monogamous relationships that work alongside therapy in Milwaukee?
Some therapists may recommend local or online peer groups in addition to counseling.
While therapy focuses on professional guidance, community-based support groups provide shared experiences and social connection.
Practices such as Fresh Therapy LLC and others may be able to connect clients to these resources.
