Finding the right support after experiencing narcissistic abuse can feel overwhelming, especially when trying to sort through different therapy options.
Knowing where to turn for professional help in Sacramento can make the difference between feeling stuck and beginning to heal.
Many therapists in the area offer specialized care for those dealing with the emotional and psychological effects of this kind of abuse.
This article explores local options for therapy, support groups, and counseling services that focus on recovery from narcissistic abuse.
It highlights professionals with experience in related issues such as complex PTSD, relational trauma, and gaslighting, as well as flexible options like online or phone sessions.
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1) Micaela Marie Van Dine – Narcissistic Abuse Recovery Support Group
Micaela Marie Van Dine is a licensed marriage and family therapist in Sacramento, CA.
She facilitates small group therapy for individuals recovering from narcissistic abuse and complex PTSD.
Her Narcissistic Abuse Recovery Support Group offers a structured and confidential setting.
Participants can share experiences, learn coping skills, and build healthy boundaries.
More about her therapy services is available on her official website.
2) Evergreen Counseling – Expert Therapy for Narcissistic Abuse
Evergreen Counseling provides therapy for individuals recovering from narcissistic abuse.
Their licensed therapists use evidence-based approaches to help clients rebuild confidence and set healthy boundaries.
The practice offers a supportive, private setting for clients from Sacramento and surrounding areas, including online sessions for convenience.
Learn more about their services at Evergreen Counseling and Evergreen Counseling – Mental Health Providers.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Certified Narcissistic Personality Disorder Therapists in Sacramento
Certified therapists in Sacramento can help individuals address symptoms of narcissistic personality disorder and related challenges.
Many use structured talk therapies such as cognitive behavioral therapy or schema therapy.
Some providers offer in-person sessions, while others provide secure online options.
This allows flexible access to care.
You can find qualified professionals through listings such as Psychology Today, TherapyTribe, and MeetMonarch.
4) Therapists Specializing in Relational Trauma and Gaslighting
Some Sacramento therapists focus on helping clients recover from relational trauma, including gaslighting and coercive control.
They provide structured support to rebuild trust in personal judgment.
Clinicians may address patterns of manipulation and emotional abuse while teaching practical coping strategies.
This can help clients recognize unhealthy dynamics in future relationships.
Options include the Center for Relational Resilience, Living Strong Counseling, and Tanya Gaum Psychotherapy.
5) Counselors Offering Free Consultations for Narcissistic Abuse
Some Sacramento therapists provide free initial consultations to help individuals explore treatment options for narcissistic abuse.
This allows potential clients to ask questions and see if the counselor is a good fit before committing.
Cassie McCarthy offers narcissistic abuse therapy with a free consult.
Evergreen Counseling also provides consultations for narcissistic abuse recovery.
Helpingtalks connects people with narcissistic abuse counseling and free consult options.
6) Therapists Experienced in Complex PTSD from Narcissistic Abuse
Some Sacramento therapists have training in both trauma recovery and narcissistic abuse.
They understand how long-term psychological harm can affect daily life.
These professionals may use approaches like CBT, DBT, or trauma-informed therapy to help clients manage symptoms.
Clients can find local options through listings on Psychology Today or specialized directories such as the Association for NPD/Psychopathy Survivor Treatment and Narcissist Abuse Support.
7) Sacramento Marriage Counselors with Narcissistic Abuse Expertise
Some marriage counselors in Sacramento have training in helping clients recover from narcissistic abuse.
They may address issues such as emotional manipulation, gaslighting, and rebuilding self-confidence.
Counselors often work with individuals or couples to set boundaries and improve communication.
They may also help clients process past trauma and develop healthier relationship patterns.
Options include Healing from Narcissistic Abuse – Sacramento Marriage Counseling and Narcissistic Personality Therapists in Sacramento, CA.
8) Online and Phone Therapy Options for Narcissistic Abuse
Some survivors prefer remote counseling for privacy or convenience.
Online and phone sessions allow them to connect with trained therapists without traveling.
Licensed professionals can guide clients through recovery using secure video or phone calls.
Many offer flexible scheduling to fit different needs.
Options include individual sessions, group programs, and specialized services for narcissistic abuse recovery.
Platforms like Therapy Helpers, DoMental, and VitalMinds Counseling provide access to qualified support.
Frequently Asked Questions
People recovering from narcissistic abuse often need clear guidance on recognizing harmful patterns, choosing the right therapist, and understanding how therapy works.
Local options in Sacramento also include specialized counseling, group support, and trauma-informed care.
What are the signs that I might need therapy for narcissistic abuse?
Common signs include ongoing self-doubt, anxiety, depression, and difficulty trusting others.
Many people also report experiencing confusion after gaslighting, feeling isolated, or struggling to set boundaries.
These issues can persist even after leaving the abusive relationship.
How can I find a therapist in Sacramento who specializes in narcissistic abuse recovery?
Sacramento has licensed professionals who focus on narcissistic abuse and related trauma.
Options include certified Narcissistic Personality Disorder therapists and counselors experienced in gaslighting and emotional abuse recovery.
Some, like Evergreen Counseling, offer targeted therapy plans.
What should I expect during therapy sessions for narcissistic abuse?
Therapy often begins with assessing the client’s experiences and symptoms.
Sessions may focus on rebuilding self-esteem, learning healthy boundaries, and processing trauma.
Some therapists offer free consultations to discuss goals and treatment approaches before starting.
Are there any support groups for victims of narcissistic abuse in the Sacramento area?
Yes.
The Micaela Marie Van Dine – Narcissistic Abuse Recovery Support Group provides peer connection and shared coping strategies.
Group settings can help reduce isolation and offer encouragement from others with similar experiences.
What techniques do therapists use to help clients recover from narcissistic abuse?
Therapists may use trauma-informed approaches, cognitive behavioral therapy (CBT), and education on narcissistic behavior patterns.
Many also teach grounding techniques and self-protective boundary skills.
These methods help clients regain stability and confidence.
How long does therapy typically take for someone recovering from narcissistic abuse?
The length of therapy varies depending on the severity of the trauma and the client’s goals. Some people see progress in a few months.
Others may continue for a year or more. Consistency and the therapist’s expertise play important roles in recovery.
