Many people in Phoenix, AZ are looking for new ways to handle anxiety and improve mental health.
Holistic anxiety therapists bring a different approach, focusing on the whole person, not just symptoms.
Choosing a holistic anxiety therapist can help individuals find balance and support for both the body and mind.
With more therapy options available, residents can explore treatments that fit their personal needs and lifestyle.
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1) AZ Holistic Anxiety Treatment – personalized telemedicine care
AZ Holistic Anxiety Treatment offers evidence-based care for adults dealing with anxiety.
Their services use a blend of traditional psychiatry and holistic methods.
Clients receive personalized treatment plans that focus on mental wellness for long-term results.
Telemedicine appointments offer flexible and private care throughout Arizona.
Jamie Gustafson, PMHNP-BC, leads the practice and works closely with each client.
Learn more at AZ Holistic Anxiety Treatment and Psychology Today.
2) AZ Holistic Approach – comprehensive counseling with experienced professionals
AZ Holistic Approach offers counseling focused on complete well-being.
Their team of professionals has more than twenty years of experience.
They create a welcoming and supportive environment for all clients.
The counselors work with people using holistic methods that consider both mental and emotional health.
Clients receive personalized care based on their individual needs.
The center is located in Phoenix, Arizona.
Learn more on the AZ Holistic Approach counseling center website or their Psychology Today profile.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) A Beautiful Soul Holistic Counseling – services for anxiety and emotional health
A Beautiful Soul Holistic Counseling in Chandler uses a personalized and holistic approach for people dealing with anxiety and emotional issues.
Their team works with individuals, couples, and groups in a safe and supportive setting.
The therapists use different methods to help clients understand their thoughts and feelings.
They tailor each session to each person’s unique needs and goals.
For more information, visit their official website or see their service details.
4) Stacey K Therapy – in-person and online holistic mental health support
Stacey K Therapy provides both in-person and online options for mental health care in Phoenix and Scottsdale.
The practice uses a holistic approach, focusing on overall wellness and not just talk therapy.
Stacey specializes in supporting women with anxiety, stress, self-worth, and relationship issues.
Clients can schedule appointments for flexible sessions and different wellness needs.
Learn more by visiting Stacey K Therapy here or see her bio on Psychology Today.
5) Claibourne Counseling – specialized anxiety therapy in Phoenix
Claibourne Counseling offers targeted support for people dealing with anxiety in Phoenix.
They use proven therapy techniques to help clients manage stress and emotional challenges.
The team provides a thoughtful and supportive environment.
Sessions are designed to help clients understand and communicate their feelings clearly.
Claibourne Counseling is recognized for trauma-informed care and a focus on self-healing.
Learn more about their approach at Claibourne Counseling’s official site or on their mental health provider profile.
6) Jane Fendelman, MC – recognized anxiety therapist
Jane Fendelman, MC, is a well-known anxiety therapist in Phoenix, AZ.
She works with individuals, couples, and families to address anxiety and other emotional concerns.
Jane uses holistic and empowering techniques to help clients make positive changes.
She provides counseling in a supportive and professional environment.
Her services include individual and group sessions.
Learn more about Jane Fendelman on her official website and see additional details at Psychology Today.
7) Sefa Lan – expert in holistic anxiety treatment
Sefa Lan is based in Tempe and provides holistic anxiety support for clients in Phoenix and beyond.
They use a blend of somatic coaching and energy healing methods.
These services aim to address physical, mental, and emotional challenges in a well-rounded way.
Clients can meet in person or online.
Sefa Lan has offered these services since 2013.
Learn more about Sefa Lan’s holistic approach or find their location in Tempe.
8) Raise Behavioral Health – tailored anxiety counseling
Raise Behavioral Health offers anxiety counseling that focuses on individual needs.
Therapists support families, children, and adults in Phoenix, AZ.
Their approach includes therapy for those facing challenging behaviors or special needs.
Care is personalized to help manage anxiety using proven techniques.
Learn more about their therapy options from Raise Behavioral Health’s main website and their Phoenix therapy listing.
Frequently Asked Questions
Holistic anxiety therapy in Phoenix includes different treatment methods designed for both the mind and body.
Experienced therapists use specific strategies, and people have questions about coverage, treatment combinations, and what to expect from their first appointment.
What techniques do holistic anxiety therapists typically use to treat patients?
Holistic anxiety therapists often combine talk therapy, mindfulness exercises, and breathing techniques.
Many use cognitive-behavioral tools and relaxation practices, such as guided imagery or meditation.
Some therapists may also suggest lifestyle changes, including nutrition adjustments or gentle physical activities like yoga.
How do I find a reputable holistic anxiety therapist in Phoenix?
Start by looking for professionals who specialize in anxiety and have training in holistic methods.
Some well-known clinics in Phoenix such as AZ Holistic Approach and Claibourne Counseling have established reputations.
It can also help to read reviews and ask for recommendations from trusted sources.
Can holistic anxiety therapy be complemented with traditional medical treatments?
Yes, holistic therapy can often work together with traditional medical treatments.
Many therapists encourage clients to keep their primary care doctors informed and to use prescribed medications if needed.
This combined approach can sometimes offer more complete mental health support.
What should I expect during my first session with a holistic anxiety therapist?
In your first session, the therapist will usually ask questions about your symptoms, background, and goals.
They may discuss what holistic strategies could work best for you.
The environment is often calm, focusing on building trust and making you feel heard.
How often are sessions with a holistic anxiety therapist needed to see improvement?
Session frequency depends on your needs and the therapist’s approach.
Some people start with weekly visits, while others may go every other week.
Improvement may be seen after a few sessions, but ongoing support is sometimes recommended for lasting progress.
Are the costs for holistic anxiety therapy typically covered by health insurance plans?
Coverage for holistic anxiety therapy varies by insurance plan. Some therapists in Phoenix accept insurance, while others may not.
It’s important to check with your provider directly. Offices like AZ Holistic Anxiety Treatment can answer questions about payment and accepted insurance.
