Holistic anxiety therapists in Miami, FL help individuals manage anxiety by focusing on the mind, body, and emotions together.
These therapists often bring a well-rounded approach, offering support that looks at every part of a person’s life.
Choosing holistic anxiety therapy gives people in Miami new options for emotional health and well-being.
This article introduces what holistic therapy means and explores how it might fit the needs of those living with anxiety.
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1) Lisa Reiss PhD, LMHC, ACS – Specialized in anxiety and holistic mental health
Dr. Lisa Reiss is a licensed mental health counselor in Miami, FL, with a PhD in Marriage and Family.
She supports clients facing anxiety, depression, and major life changes.
Her approach combines traditional therapy with holistic strategies for mental wellness.
Dr. Reiss welcomes adults, couples, and families seeking help for emotional and psychological challenges.
Learn more about Dr. Reiss at Psychology Today and TherapyDen.
2) Mariposas Holistic Healing – Integrates energy healing with psychotherapy
Mariposas Holistic Healing blends psychotherapy with energy-based practices.
Their team uses both Eastern and Western wellness approaches to help people manage stress and trauma.
Sessions may include counseling, intuitive energy healing, and self-care support.
They focus on giving sensitive and purpose-driven individuals the tools to find balance and inner peace.
Services are available in person or remotely.
Learn more at Mariposas Holistic Healing official website and view service details.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Carolyn Wheeler-Garcia Licensed Psychotherapist – Focus on anxiety and trauma
Carolyn Wheeler-Garcia is a licensed psychotherapist in Coconut Grove, Miami.
She has more than 15 years of experience working with anxiety, trauma, and life transitions.
Her approach is compassionate and tailored to each person’s needs.
She helps clients manage tough emotions and find practical solutions for everyday stress.
For more information visit Grove Therapy or see her profile on Psychology Today.
4) Epic Wellness Clinic – Combines traditional and holistic anxiety treatments
Epic Wellness Clinic in Miami Beach blends traditional talk therapy with holistic mental health care.
Their licensed therapists use counseling, integrative medicine, and relaxation techniques.
They treat anxiety with a range of methods, including biofeedback, mindfulness, and neurostimulation.
The clinic focuses on each person’s needs and addresses both mind and body.
Learn more at the Epic Wellness Clinic official website and their services page.
5) Mind & Soul Therapy & Acupuncture – Offers acupuncture and psychotherapy for anxiety
Mind & Soul Therapy & Acupuncture in Miami provides both acupuncture and psychotherapy for people struggling with anxiety.
Their team uses a mix of modern and traditional methods.
Clients receive care from different specialists, such as therapists and acupuncturists.
Treatment plans are tailored for each person to address stress, anxiety, and related issues.
Learn more by visiting Mind & Soul Therapy & Acupuncture in Miami or Coral Gables.
6) Wholeistic Counseling Group – Uses integrative whole-person approaches
Wholeistic Counseling Group in Miami uses integrative and whole-person approaches for anxiety therapy.
Their team focuses on mental, emotional, and physical well-being.
Therapies address trauma, anxiety, and depression.
Clients can access services such as individual counseling, couples therapy, and alternative treatments.
They provide a supportive setting for exploring emotions and working toward goals.
Visit Wholeistic Counseling Group’s official site and see their service options.
7) R&A Therapeutics – Personalized holistic anxiety treatment plans
R&A Therapeutics in Miami develops anxiety treatment plans tailored for each client.
The therapists use a mix of individual therapy, group sessions, and holistic practices, including mindfulness and stress management techniques.
Their approach is focused on finding what works best for each person, taking into account different needs and circumstances.
This clinic is known for offering personalized care in a supportive environment.
Learn more at their anxiety treatment page and outpatient services.
8) Lotus Therapy Miami – CBT combined with mindfulness and relaxation techniques
Lotus Therapy Miami offers a blend of Cognitive Behavioral Therapy (CBT) with mindfulness and relaxation techniques.
This approach is designed to help clients manage anxiety by addressing thought patterns and practicing strategies to calm both mind and body.
Therapists here personalize their methods to suit each client’s needs.
Mindfulness and relaxation are used alongside proven CBT tools for a more complete way to tackle anxiety.
Learn more about Lotus Therapy Miami and their approach to anxiety therapy.
Frequently Asked Questions
Holistic anxiety therapy in Miami offers options like acupuncture, energy healing, and psychotherapy that focus on treating the whole person—mind and body.
Several local therapists blend traditional skills with alternative healing to give more support to people dealing with anxiety and other mental health needs.
What alternative therapies are effective for treating anxiety?
Many holistic therapists use mindfulness, yoga, breathing exercises, and nutrition counseling.
Options like energy healing and acupuncture have been integrated into care by places such as Mariposas Holistic Healing and Mind & Soul Therapy & Acupuncture.
Some clients find that combining talk therapy with these practices helps with overall stress and anxiety levels.
How can I find a certified holistic anxiety therapist in Miami?
Start by looking for therapists who list qualifications in both traditional psychotherapy and holistic methods.
You can explore therapist directories focused on Miami or reach out to clinics with a clear holistic focus, such as Epic Wellness Clinic or Lisa Reiss PhD, LMHC, ACS.
Always check for licensing and certifications to make sure the provider is trained in the approaches offered.
What are the key differences between traditional and holistic approaches to anxiety treatment?
Traditional therapy often focuses on evidence-based practices like Cognitive Behavioral Therapy and medication.
Holistic care includes these but also looks at physical, emotional, spiritual, and lifestyle aspects.
Therapists may use nutrition advice, energy healing, or breathwork along with psychotherapy.
Centers such as Epic Wellness Clinic combine both to address anxiety from multiple angles.
Can holistic therapy help with both anxiety and depression?
Yes, holistic therapy can support people with anxiety, depression, or both.
These services sometimes target body and mind together, using methods like acupuncture or meditation in addition to counseling.
Providers like Carolyn Wheeler-Garcia and Mariposas Holistic Healing often work with clients who face overlapping mental health challenges.
What should I expect during my first session with a holistic anxiety therapist?
A first session usually covers your health history, personal goals, and any previous treatment.
The therapist may ask about your diet, sleep, and daily habits.
You may also be introduced to simple breathing or mindfulness exercises.
Some clinics, such as Mind & Soul Therapy & Acupuncture, might suggest starting with a mix of talk therapy and a sample holistic technique.
Are there any holistic anxiety treatments that can be practiced at home?
Yes, many holistic methods work well outside of the clinic.
Mindfulness practices, simple yoga routines, breathing exercises, and guided meditation are commonly recommended.
Therapists often provide resources or homework to practice at home.
This supports progress between visits and helps to manage day-to-day anxiety.
