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EFT

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Can You Do EMDR and EFT at the Same Time?

09/28/202412/16/2023 by Dr. Azhar Qureshi

While EMDR and EFT share similarities as therapies for trauma and emotions, simultaneous bilateral stimulation from both is not advisable – instead, alternating judiciously or using them in sequence may allow integrating benefits.

Categories Comparison, EFT, EMDR Leave a comment
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