Erica Barnes

I’m an African American woman living in New York, with a Bachelor's degree in Communication. I’m passionate about researching mental health topics, spirituality, and breaking down stigma in my community. I’ve dedicated my life to shedding light on important issues surrounding mental health and working towards creating a more understanding and compassionate society. As a researcher at Therapy Helpers, I’m here to use my skills to educate and inspire others through insightful articles. Thank you for being here!Social

A serene office space in Cleveland with calming decor and soft lighting, featuring comfortable seating and a tranquil atmosphere

Work Stress Therapists in Cleveland, OH: Top 8 Experts for Effective Support

05/02/2025 by Erica Barnes

Discover top therapists specializing in work-related stress in Cleveland, offering evidence-based techniques and personalized approaches.

A serene office space with calming decor and natural light, featuring a comfortable seating area and a desk with a computer and paperwork in Tucson

Work Stress Therapists in Tucson, AZ: Top 8 Experts for Managing Workplace Anxiety

04/22/2025 by Erica Barnes

Discover top therapists specializing in work-related stress in Tucson, offering evidence-based techniques and personalized approaches.

A group of men sit in a circle, sharing their experiences with a therapist in a cozy office in Atlanta, Georgia. The therapist listens attentively, providing support and guidance

Depression Therapists for Men in Atlanta, GA: Top 8 Expert Choices

04/12/2025 by Erica Barnes

Discover Atlanta’s top depression therapists for men, offering specialized mental health treatment tailored to male-specific challenges and emotional needs.

A cozy office in Austin with soft lighting, plants, and comfortable seating. A calming atmosphere with natural elements and soothing colors

Work Stress Therapists in Austin, TX: Top 8 Experts to Know

04/11/2025 by Erica Barnes

Discover top therapists specializing in work-related stress in Austin, offering evidence-based techniques and personalized approaches.

A therapist's office in Fresno, CA with calming decor, soft lighting, and comfortable seating for clients

Work Stress Therapists in Fresno, CA: Top 8 Experts to Consider

04/10/2025 by Erica Barnes

Discover top therapists specializing in work-related stress in Fresno, offering evidence-based techniques and personalized approaches.

A cozy office in Seattle, WA with a calming atmosphere, soft lighting, and comfortable seating for work stress therapists to meet with clients

Work Stress Therapists in Seattle, WA: Top 8 Professionals to Consider

04/04/2025 by Erica Barnes

Discover Seattle’s top therapists specializing in work-related stress, offering evidence-based techniques and personalized approaches.

A couple sits on opposite ends of a couch, arms crossed, facing a therapist with a skeptical expression. The therapist gestures reassuringly

Premarital Counseling for Skeptics: Unveiling its Unexpected Benefits

04/03/2025 by Erica Barnes

Even the most doubtful couples are discovering that premarital counseling offers surprising benefits beyond conflict resolution, including deeper emotional intimacy, improved communication skills, and practical tools for navigating life’s challenges together.