Affordable Trauma Therapists in St. Louis, MO: Top 8 Options for Effective and Accessible Care

Written By

Helen Kaminski, MSc

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Finding affordable trauma therapy matters to many people in St. Louis, MO.

Access to professional help for trauma and PTSD can make a big difference for those who need support but are concerned about the cost.

Affordable trauma therapists offer practical solutions to help people heal without overwhelming financial stress.

There are several choices for individuals, couples, or families to find therapy that fits their budget and needs.

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Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.

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✓ Subscriptions as low as $65/week, billed every four weeks

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1) Square One Counseling, LLC – Specializes in trauma and PTSD therapy in St. Louis.

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Square One Counseling, LLC offers therapy for trauma and PTSD in St. Louis.

They have licensed professional counselors who help clients work through difficult experiences in a supportive setting.

Their team can help people who feel stuck or struggle with repeating unwanted behaviors.

They offer flexible payment options, including a sliding scale based on ability to pay.

New patients can usually get in soon, so wait times are shorter than many other places.

Learn more about Square One Counseling, LLC and their services.

2) Midwest Trauma Recovery Center – Offers individual and group trauma counseling with EMDR therapy.

A group therapy session with a therapist and several adults sitting in a circle in a bright, comfortable counseling room.

Midwest Trauma Recovery Center in St. Louis offers both individual and group counseling for trauma survivors.

Therapists use EMDR, exposure therapy, and talk therapy to help clients manage PTSD symptoms.

The center also helps clients build coping skills and resiliency.

Services include workshops, retreats, and meditation.

Learn more at the Midwest Trauma Recovery Center website and Psychology Today profile.

Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

betterhelp logo
review

4.5 (7,802+) FROM TRUSTPILOT

Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.

✓ Over 35K licensed professionals

✓ Subscriptions as low as $65/week, billed every four weeks

✓ Financial aid available

✓ Cancel plan or change therapist anytime

20% off your first month through Therapy Helpers

3) Healing Spaces Psychological Services – Provides trauma therapy and psychological assessments in Clayton.

A therapist and client sitting in a bright, comfortable therapy office with plants and books, engaged in a supportive conversation.

Healing Spaces Psychological Services offers trauma therapy and psychological assessments in Clayton, MO.

Their team aims to create a safe and inclusive space for people from different backgrounds.

Clients can expect services like individual therapy, trauma support, and detailed psychological evaluations.

The focus is on supporting people in their journey toward better mental health.

Learn more on the Healing Spaces Psychological Services official website and their Yelp page.

4) Thriveworks Counseling & Therapy – Accepts insurance and offers in-person and online trauma therapy.

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Thriveworks Counseling & Therapy in St. Louis provides support for individuals facing trauma.

They offer both in-person and online options to fit different needs and schedules.

The practice accepts most major insurance plans, which can help make therapy more affordable.

Thriveworks does not require membership or subscription fees.

Clients can expect to get started quickly, usually within a week of scheduling.

Learn more about their services at Thriveworks on St. Louis therapy and trauma therapy options.

5) Kelly O’Donnell Counseling – Focuses on trauma therapy with personalized approaches.

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Kelly O’Donnell Counseling in St. Louis offers trauma therapy that is tailored to each individual.

Kelly O’Donnell is a Licensed Clinical Social Worker and works with all ages.

She uses several evidence-based methods to support recovery after trauma.

The practice welcomes clients from any background and aims to create a safe space for healing.

To learn more, visit Kelly O’Donnell Counseling or kellyodonnellcounseling.com.

6) Therapy Nest – Collaboration of trauma therapists offering community-based support in Creve Coeur

Three therapists sitting around a table in a bright, cozy room having a collaborative discussion.

Therapy Nest brings together trauma therapists and wellness professionals in Creve Coeur.

They focus on supporting individuals through trauma and mental health concerns.

Therapy Nest offers both in-person and online counseling.

Their team works with people in the St. Louis area seeking affordable care.

For those interested, more details can be found on the Therapy Nest website and their Therapist Directory.

7) Get Centered Counseling – Utilizes CBT for trauma therapy in St. Louis.

A therapist attentively listening to a client in a cozy therapy office with warm lighting and a cityscape window in the background.

Get Centered Counseling offers trauma therapy in St. Louis using Cognitive Behavioral Therapy (CBT).

CBT is a proven method that helps people manage and work through the impact of traumatic experiences.

Their therapists focus on helping clients build coping skills and address the negative thoughts linked to trauma.

Sessions are tailored to meet each person’s unique needs.

Learn more about their approach to trauma counseling at Get Centered Counseling.

8) Emovere LLC – Embodied therapy for trauma, available for adults and teens.

A therapist attentively listening to an adult client in a warm, comfortable therapy office with soft natural light and calming decor.

Emovere LLC offers embodied therapy for trauma in St. Louis.

They work with both adults and teens facing stress, trauma, loss, or big life changes.

The approach includes movement, self-expression, and creative therapies.

Therapists at Emovere LLC are trained in trauma care and take a holistic view.

Care is available in-person or online for Missouri residents.

Learn more about Emovere LLC on their official website and about page.

Frequently Asked Questions

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People in St. Louis who need trauma therapy have several choices for finding affordable specialists, group therapy options, and different treatment styles.

Some clinics accept insurance or use sliding scales to make therapy more accessible.

How can I find a qualified trauma therapist in St. Louis, MO?

Qualified trauma therapists can be found through dedicated therapy clinics, online directories, and referrals.

Clinics like Square One Counseling, LLC and Thriveworks Counseling & Therapy specialize in trauma-focused care and employ experienced therapists.

What are the options for group trauma therapy in St. Louis?

Group trauma therapy is available at several centers, such as Midwest Trauma Recovery Center, which offers group counseling for trauma survivors.

Many clinics offer both in-person and virtual group therapy sessions to increase access.

What should I look for when choosing a trauma therapist?

A good trauma therapist should be licensed, have experience with trauma, and use evidence-based methods like EMDR or cognitive behavioral therapy.

It is helpful to find someone who explains their treatment approach and answers questions clearly.

Are there any affordable therapists specializing in trauma in the St. Louis area?

There are clinics and therapists who offer trauma counseling at lower costs in St. Louis.

Options like Thriveworks accept insurance, and others may offer sliding scale fees based on income.

How can I access free or low-cost trauma therapy services in St. Louis?

Some centers provide free or low-cost trauma services through government programs, non-profit organizations, or by using a sliding fee scale.

Calling clinics like Kelly O’Donnell Counseling or checking with local community health organizations can help individuals find these resources.

What are the different types of trauma therapy available and which one might be right for me?

Types of trauma therapy found in St. Louis include EMDR, cognitive behavioral therapy, and group therapy.

Midwest Trauma Recovery Center and other clinics offer EMDR and group work.

The right option may depend on a person’s preferences, needs, and therapist recommendations.

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About the author

Helen Kaminski, MSc

Helen Kaminski, MSc

Mindful living for a happier, healthier you. I’m a medical writer, Licensed Mental Health Counselor, and a mental health advocate in Warsaw, Poland, with nine years working as a therapist. I hold a Master's in Clinical Psychology degree from the University of Warsaw. I specialize in writing about mental health, using my experiences and academic background to educate and inspire others. In my free time, I volunteer at a Disability Learning Center and go for nature walks. My writing aims to break down mental health stigma and help others feel understood. Social connections are vital to mental well-being, and I am dedicated to fostering communities of support and empathy. By sharing knowledge and personal insights, I strive to create a more compassionate world. Social

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