Mental Health Blog

A person sitting at a desk, reading a computer screen with "BetterHelp FAQ" displayed prominently. The room is quiet and well-lit, with a cup of coffee nearby

03/26/2023

BetterHelp FAQ: The Inside Scoop, Tricks & Tips [2025]

If you are considering using BetterHelp for online counseling but have questions, this article is for you. Here are some of the most frequently asked questions about BetterHelp.

A serene and comforting office setting, with soft lighting and a warm color palette. The specialist is shown listening attentively to a client, exuding empathy and understanding

03/21/2023

Best Specialist for Highly Sensitive People: Empath therapist near me

Being an empath or a highly sensitive person can be a gift, but it can also be a challenge. You may have noticed that you experience intense emotions and are easily overwhelmed by the emotions of those around you.

person standing looking at the ocean and beach on a gloomy day

03/19/2023

Hidden Depression: What Is It and How to Overcome

Hidden depression is a condition that affects millions of people worldwide. While it can be a debilitating and challenging experience, depression is treatable with proper care and management.

A person surrounded by glowing screens, neglecting real-life activities

03/14/2023

Effects of Social Media Addiction: Understanding Mental Health Implications

Get practical advice and emotional support to overcome social media addiction, enhance your well-being, and establish a healthier relationship with social media with tips and tools to unplug.

A dark storm cloud transforming into a clear blue sky, symbolizing the potential for change in a verbally abusive person

03/10/2023

Is It Possible for a Verbally Abusive Person to Change: Understanding Transformation PotentialIs

If you know your words and actions hurt those close to you, help is available. It is possible to turn your life around and have healthy, meaningful relationships without using verbal abuse.

A teenager sits in a cozy therapist's office, surrounded by colorful artwork and comfortable furniture. The therapist listens attentively, offering support and guidance

03/07/2023

Therapist for Teenager Near Me: Best Teenage Counseling Service

For adolescents struggling with mental health issues, seeking the help of a therapist who specializes in teen counseling can be a beneficial step towards improving your well-being.

03/03/2023

Bipolar Ghosting: Understanding the Connection and Impact

Individuals with bipolar disorder may not necessarily be aware that they are engaging in ghosting behavior. The impulsive and erratic nature of the condition can cause a person to act without fully understanding the impact of their actions on others.

A person sitting at a desk, typing "Does BetterHelp Have a Free Trial?" into a search bar on a computer screen

03/03/2023

BetterHelp Free Trial: A CAUTIONARY TALE [2025]

While BetterHelp does not offer a free trial, it has established itself as a leading online therapy platform, appealing to many individuals seeking mental health support.

A person cowering in a dark room, surrounded by looming shadows and imagined threats

02/28/2023

Fear of Everything: Does Pantophobia Exist?

Discover signs and symptoms of Pantophobia, and seek help when necessary. While occasional anxiety is normal, excessive worry can harm our well-being.

A serene landscape with a gentle stream flowing through a lush forest, surrounded by vibrant flowers and birds singing in the distance

02/17/2023

Self-Compassion: A Guide to Being Kinder to Self

It's essential to learn how to stop expecting too much from yourself to maintain your mental and physical well-being. In this article, we'll explore some ways to overcome the burden of high expectations and be kinder to ourselves.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.