Mental Health Blog

A person holding a phone with a clear "Report" button on the screen, while a therapist's office sign is visible in the background

07/31/2024

How to Report a Therapist: Steps and Guidelines

Learn the essential steps and guidelines for reporting a therapist, ensuring your concerns are addressed and your rights are protected.

A person standing at a crossroads, with signposts pointing to "unlicensed" and "unprofessional" therapists, while a dark cloud looms overhead

07/30/2024

What Type of Therapists Should I Avoid? Key Warning Signs and Red Flags

When seeking therapy, it's crucial to recognize red flags and warning signs to avoid harmful or unethical therapists and ensure you receive the best care for your mental health.

Two distinct therapy methods in action, with EMDR involving eye movements and neurofeedback utilizing brainwave monitoring

07/30/2024

EMDR vs Neurofeedback: Comparing Two Innovative Therapies

Discover the key differences between EMDR and Neurofeedback, two cutting-edge therapies that are revolutionizing the approach to mental health and trauma recovery.

A laptop sits on a cozy desk overlooking a picturesque view of the Faroe Islands. The screen displays an online therapy session, seamlessly integrated into the tranquility of daily life

07/29/2024

Online Therapy Faroe Islands: Access Mental Health Support Remotely

Online therapy in Faroe Islands provides residents with accessible and convenient mental health services tailored to their unique needs.

A person sits in a chair facing a therapist, with a puzzled expression and crossed arms. The therapist is leaning forward, listening attentively with a compassionate expression

07/28/2024

Why Can’t I Be Friends with My Therapist? Understanding Professional Boundaries

Discover why maintaining professional boundaries and avoiding friendships with your therapist is crucial for effective therapy and ethical practice.

A laptop surrounded by a protective shield, with a digital lock and a shield icon on the screen, while a shadowy figure lurks in the background

07/27/2024

Therapy in the Age of Hackers: Assessing Data Security

In an era of increasing cyber threats, this article delves into the critical issue of data security for online therapy, revealing how safe your confidential information truly is from hackers.

A laptop displaying a serene beach scene, with a virtual therapist and client engaged in conversation via video call

07/26/2024

Online Therapy Guam: Accessible Mental Health Support Throughout the Islands

Online therapy in Guam provides residents with accessible and convenient mental health services tailored to their unique needs.

A laptop displaying the online-therapy.com Canada website, surrounded by a cozy environment with a warm cup of tea and a comfortable chair

07/26/2024

Online-Therapy.com Canada: Cost & Full Review

Discover the ins and outs of Online Therapy.com in Canada, including a thorough review of its services and an analysis of its cost-effectiveness for mental health support.

A therapist's license displayed on an office wall with clear, legible details and a recognizable state seal

07/25/2024

How To Verify A Therapist’s License: Essential Steps for Ensuring Credentials

Ensuring your therapist is properly licensed and credentialed is crucial for receiving legitimate and effective mental health care; follow these essential steps to verify their professional qualifications.

A serene natural setting with a clear divide between modern and traditional elements, symbolizing the contrast between holistic therapy and traditional psychotherapy

07/24/2024

Holistic Therapy vs. Traditional Psychotherapy: Comparing Approaches to Mental Wellness

Discover the key differences and benefits of holistic therapy versus traditional psychotherapy to determine which approach best suits your journey to mental wellness.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.