Holly Stangle, LMFT

Hello, I am Holly Stangle, a Licensed Marriage and Family Therapist who specializes in attachment-based therapy. I have 6 years of professional work experience. My ultimate goal is to help people achieve healing and wellness in their lives and relationships. My approach to therapy is not rigid or intimidating. Instead, I strive to provide a welcoming environment where clients can feel comfortable being themselves and work toward growth and healing.

My experience spans many concerns, including depression, anxiety, trauma, loss, abuse, domestic violence, and parenting issues. I have a wealth of experience working with adoptive and foster families, having been an adoptee myself and a foster parent. Additionally, I am passionate about helping clients explore cultural identity issues and multicultural experiences.

I am excited to join you on your healing journey and look forward to partnering with you to achieve your goals.

License information

CA LMFT 112930

WA LMFT 61331135

Additional areas of focus: Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Isolation/Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Young Adult Issues, Stress, Anxiety, Relationship issues, Sleeping disorders, Anger management, Self-esteem, Bipolar disorder, Depression, Coping with life changes, and ADHD are all topics I specialize in as a therapist. I believe in providing a judgement-free space where clients can explore and process their issues and challenges without fear of judgment or criticism. Together, we can work towards healing, growth, and a fulfilling life.

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Availability: Online on BetterHelp via phone, video, and text, depending on whatever is more comfortable for you.

As a BetterHelp affiliate, we will receive compensation from BetterHelp if you purchase products or services through the links provided on this page.

Reviews:

These testimonials are a small sample of the many favorable reviews submitted about Holly Stangle. Clients voluntarily provide feedback and are not compensated for it. It’s important to note that everyone’s experience with BetterHelp therapy may differ.

“During my seven-month therapy sessions with Holly, she provided me with guidance and support through challenging times within my marriage and personal struggles. In my experience, Holly was the best therapist I have ever encountered, as she was attentive, remembered important details, challenged me, and taught me helpful coping strategies. I am grateful for the time we shared, and although I will miss our sessions, I highly recommend Holly for those seeking a therapist who is caring and spiritually-guided.”

— WRITTEN ON JAN 28, 2023 AFTER THERAPY WITH HOLLY FOR 7 MONTHS ON ISSUES CONCERNING RELATIONSHIP ISSUES, FAMILY CONFLICTS, INTIMACY-RELATED ISSUES, AND COPING WITH LIFE CHANGES

“Holly is a compassionate and kind therapist who listens attentively and is respectful of my pace. She is supportive and encouraging and provides me with a summary of our sessions, which is very beneficial for me to read later. I feel understood and supported by her.”

— WRITTEN ON AUG 22, 2022 AFTER THERAPY WITH HOLLY FOR 4 MONTHS ON ISSUES CONCERNING DEPRESSION, STRESS, ANXIETY, FAMILY CONFLICTS, TRAUMA AND ABUSE, SLEEPING DISORDERS, SELF ESTEEM, ANGER MANAGEMENT, AND CAREER DIFFICULTIES

“Holly is an excellent psychologist who helped me after I left a narcissistically abusive relationship. During our therapy sessions, she assisted me in processing my experience, recognizing warning signs, and managing the aftermath to promote healing and personal growth. With her support, I was able to navigate a challenging time in my life and emerge feeling triumphant. I highly recommend Holly to anyone seeking therapy, especially those dealing with the trauma of abuse.”

— WRITTEN ON OCT 31, 2022 AFTER THERAPY WITH HOLLY FOR 5 MONTHS ON ISSUES CONCERNING LGBT, FAMILY CONFLICTS, TRAUMA AND ABUSE, GRIEF, INTIMACY-RELATED ISSUES, AND CAREER DIFFICULTIES

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Note: Therapist information and availability are subject to change without notice. Therapy Helpers strives to present the most up-to-date information and is not responsible for inaccuracies.