Finding the right support for non-monogamous and open relationships can be important for personal well-being and healthy connections.
In San Diego, more people are looking for therapists who understand diverse relationship styles and can provide a welcoming, nonjudgmental space.
Therapists who specialize in open relationships help individuals and partners address unique challenges and build strong, honest communication.
With the right guidance, people can work through questions and concerns in a safe, supportive environment tailored to their relationship needs.
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1) Sara Al-Khedairy Poly+Neurodiversity Affirming Therapy
Sara Al-Khedairy is an Associate Professional Clinical Counselor based in San Diego.
She specializes in working with people practicing open relationships and polyamory.
Her approach is poly and neurodiversity affirming.
Sara also focuses on supporting neurodivergent clients and those from diverse backgrounds.
Her therapy style is collaborative and culturally sensitive.
For more information, visit her profiles on Psychology Today and TherapyDen.
2) Allyson Byers Couples Therapy
Allyson Byers is an Associate Marriage and Family Therapist who supports couples and individuals.
She helps people explore open relationships, focusing on healthy communication and emotional well-being.
Allyson also works with issues like chronic illness, grief, and life changes.
She offers therapy throughout California, including San Diego.
Sessions are available online for flexible access.
To learn more, visit Allyson Byers’ Psychology Today profile or her professional website.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) The Relationship Place – Gottman Method
The Relationship Place uses the Gottman Method to support couples, including those in open or polyamorous relationships.
Therapists here help clients improve communication, manage conflict, and rebuild trust.
They serve clients in San Diego and have experience with a wide range of relationship styles.
The clinic also offers intensive Therapy Getaways for couples seeking focused support.
Learn more at The Relationship Place official website and Yelp page.
4) Estes Therapy Polyamory Support
Estes Therapy in San Diego offers polyamory therapy for individuals, couples, and polycules.
Their team provides support with communication, emotional health, and building stronger connections.
Therapists at Estes Therapy are experienced in working with non-monogamous relationships in an affirming way.
Sessions are available in person and through virtual appointments across California.
To learn more, visit Estes Therapy’s polyamory support services and Estes Therapy polyamorous counseling.
5) Haley Hill Associate Marriage and Family Therapist
Haley Hill is an Associate Marriage and Family Therapist in San Diego, CA.
She works with individuals, couples, and families on relationship issues, including challenges in open relationships.
She helps clients improve communication and manage strong emotions during stressful situations.
Haley is under the supervision of a licensed Marriage and Family Therapist.
Learn more about Haley Hill at Psychology Today, Open Path Collective, and TherapyDen.
6) Pilar Placone, PhD, MFT – Relationship Specialist
Pilar Placone, PhD, MFT, works with individuals, couples, and families in San Diego.
She has provided counseling since 1993 and focuses on building trust and open communication between partners.
Her practice supports clients who explore non-traditional relationship structures, including open relationships.
Dr. Placone uses a compassionate and interactive approach throughout her sessions.
Learn more about Pilar Placone’s services at her official website and on her Psychology Today profile.
7) Lori Underwood Therapy
Lori Underwood Therapy is located in San Diego and offers support for individuals and couples.
The practice is known for helping clients with relationship concerns, including open relationships and family needs.
Lori Underwood uses a solutions-focused approach and aims to help motivated professionals see real progress.
The therapy office is easy to find in central San Diego.
More information is available on the official website and the Psychology Today profile.
8) Good Therapy San Diego
Good Therapy San Diego is a group practice with licensed therapists skilled in helping people with different relationship styles.
Their team offers in-person and online counseling in areas like San Diego, Encinitas, and Oceanside.
They help clients manage emotions and communication in open relationships.
Their approach is supportive and focuses on client needs.
Learn more about their services for open relationships and therapists.
Frequently Asked Questions
Therapists for open relationships in San Diego are trained to address the unique needs of non-monogamous individuals and couples.
Their expertise can help navigate communication, boundaries, and emotional challenges that are distinct from traditional monogamous relationships.
What qualifications should a therapist have to effectively counsel those in open relationships?
A therapist should be licensed and have specific training or experience working with clients in open or non-monogamous relationships.
Familiarity with ethical non-monogamy, communication tools, and cultural competence is essential.
Many clients prefer therapists who are affirming of non-traditional relationships, such as those found at Estes Therapy Polyamory Support.
How can I find licensed therapists in San Diego who specialize in non-monogamous relationship counseling?
Search directories that allow filtering by specialty, such as polyamory, open relationships, or non-monogamy.
Websites like Inclusive Therapists and TherapyDen list professionals with experience in these areas.
Look for clear mentions of experience with open or polyamorous relationships in therapist profiles.
Are there any therapy techniques proven to be effective for couples in open relationships?
Communication-focused therapy methods, such as emotionally focused therapy and the Gottman Method, are commonly used for couples of all types. For instance, The Relationship Place specializes in the Gottman Method.
Therapists may also use narrative therapy and solution-focused strategies to support relationship goals and address unique dynamics.
What are the common challenges that therapists help couples in open relationships overcome?
Therapists help couples address issues like jealousy, setting boundaries, managing time with multiple partners, and improving honest communication. They also support clients in defining agreements and handling emotional needs within a non-monogamous structure.
Counseling may help with stigma or misunderstandings about non-monogamy from family or friends.
Can individual therapy be beneficial for someone practicing non-monogamy?
Individual therapy can help a person manage emotions, work through personal challenges, and build self-awareness, whether or not their partners are involved in therapy.
This support can be useful for processing feelings about openness, handling change, or improving relationship skills.
How does couples therapy differ when addressing open vs. traditional relationship dynamics?
Therapists working with open relationships explore additional topics, such as navigating multiple attachments, consent, and managing complex boundaries.
The focus may be less on exclusivity and more on communication, trust, and structuring relationship agreements.
Techniques flex to fit clients’ values and definitions of partnership, rather than assuming only monogamous guidelines.
