Many people in Minneapolis are exploring open relationships and seeking support from therapists who understand non-monogamous relationship dynamics.
Finding a therapist who is knowledgeable about open relationships can help couples and individuals build healthy connections and navigate unique challenges.
Therapists who specialize in these areas provide a safe space for clients to discuss their feelings and work through concerns.
This kind of support can be helpful for those wanting to strengthen trust and understanding in non-traditional relationships.
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1) Dr. Courtney Padjen, PhD, LMFT – specializes in open and non-monogamous relationships
Dr. Courtney Padjen is a licensed marriage and family therapist based in Minneapolis.
She is known for supporting clients who practice open relationships and non-monogamy.
Dr. Padjen offers a non-judgmental environment for people exploring or maintaining non-traditional relationship structures.
Her approach is sex-positive and inclusive.
She works with individuals, couples, and groups.
Learn more on Dr. Padjen’s profile on Psychology Today and at the Centre for Sexual Wellness.
2) Katie Bloomquist, LMFT, CST – expert in polyamory and ethical non-monogamy
Katie Bloomquist is a Licensed Marriage and Family Therapist who specializes in open relationships and ethical non-monogamy.
She is known for working with LGBTQIA+ clients, polyamorous couples, and individuals involved in kink and sex work.
Katie uses a client-centered and non-judgmental approach.
She supports people exploring or practicing any consensual relationship structure.
Learn more on TherapyDen: Katie Bloomquist and Poly Friendly Professionals: Katie Bloomquist.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Analisa Hernandez, MA, LMFT – focuses on inclusive relationship therapy in Minneapolis
Analisa Hernandez is a licensed marriage and family therapist in Minneapolis.
She works with individuals and couples from diverse backgrounds.
Her practice includes support for polyamorous and open relationships.
Analisa uses a relational approach and values authentic, healthy connections.
She is also experienced with issues like communication, identity, and life transitions.
Those seeking therapy for non-traditional relationships can learn more at her Psychology Today profile and her MiResource profile.
4) Open Connections Counseling – offers safe, nonjudgmental support for open relationships
Open Connections Counseling in Minneapolis, MN, provides a secure and understanding environment for people in open relationships.
Their counselors focus on active listening while respecting each client’s unique needs and perspectives.
Clients can discuss concerns such as communication, trust, and boundaries.
The therapists are experienced in helping individuals and couples develop healthy relationship skills.
To learn more, visit Open Connections Counseling or find more information on Open Connections Counseling MapQuest.
5) Relationship Therapy Center – provides affirming therapy for diverse relationship types
Relationship Therapy Center offers support for people in many types of relationships, including open and non-traditional ones.
Their therapists welcome all clients, showing respect for different backgrounds, cultures, and identities.
The team focuses on helping couples and individuals strengthen connection and improve communication.
They use a trauma-informed approach and offer counseling for relationship issues, anxiety, and more.
Learn about their affirming therapy at the Relationship Therapy Center here and here.
6) Uptown Therapy MPLS – experienced in counseling open and polyamorous couples
Uptown Therapy MPLS has licensed mental health therapists who work with people in open and polyamorous relationships.
They offer a clear, knowledgeable approach to relationship challenges.
Clients can expect professional support tailored for their unique situations.
The team understands the joys and struggles of non-traditional relationships.
To learn more, visit Uptown Therapy MPLS at https://www.uptowntherapympls.com/ and Uptown Therapy Center at https://www.uptowntherapycenter.com/.
7) Renee Divine, LMFT – skilled in relationship and sex therapy, including open relationships
Renee Divine, LMFT, works with adults and couples in Minneapolis, focusing on relationship and sex therapy.
She has experience helping clients with many concerns, including relationship conflicts and non-monogamous or open relationships.
Her practice supports people facing issues such as mismatched desire, trust problems, and communication challenges.
Renee is also a certified sex therapist.
Learn more from Renee Divine’s official website and her Psychology Today profile.
8) Evolve Therapy – supports communication and trust-building in non-monogamous partnerships
Evolve Therapy offers a welcoming environment for people in open or polyamorous relationships.
Their therapists help clients practice better communication and explore patterns that may affect trust.
Sessions focus on identifying underlying emotions and teaching skills that build connection.
This approach makes it easier for partners to express boundaries and needs.
Learn more about Evolve Therapy’s approach to non-monogamy support and emotionally focused therapy.
Frequently Asked Questions
Therapists in Minneapolis support people in open relationships by offering specialized care for non-monogamous dynamics.
Many are trained to offer nonjudgmental and culturally sensitive support while helping clients handle common emotional and communication challenges.
What qualifications should a therapist have to counsel couples in open relationships?
A therapist should hold credentials like LMFT (Licensed Marriage and Family Therapist), LPC (Licensed Professional Counselor), or PhD in psychology.
Extra training in sex therapy or specific experience with non-monogamous relationships is highly recommended.
In Minneapolis, therapists such as Dr. Courtney Padjen, PhD, LMFT, and Katie Bloomquist, LMFT, CST, bring both academic background and hands-on experience with open relationships.
How can I find a culturally competent therapist for open relationships in Minneapolis?
Look for therapists who list training and experience in working with diverse backgrounds, gender identities, and relationship styles.
Some therapists, like Analisa Hernandez, MA, LMFT, are known for offering inclusive relationship therapy in Minneapolis.
Resource lists available on local platforms can also connect you with polyamory-friendly therapists.
Therapists support couples as they face jealousy, trust concerns, boundary setting, and communication issues.
They also guide partners through negotiations about agreements and expectations related to their open relationship.
Some clients seek help with managing new emotions as they form connections with more than one partner, or when navigating changes in their primary relationship.
Are there any therapists in Minneapolis who specialize in non-monogamous relationship dynamics?
Yes, Minneapolis has several therapists who focus on open and non-monogamous relationships.
Specialists include Dr. Courtney Padjen, Katie Bloomquist, and Analisa Hernandez.
Private practices like Open Connections Counseling and Relationship Therapy Center also offer care tailored for non-monogamous individuals and couples.
Can individual therapy be beneficial for someone in an open relationship, and how does that process differ?
Individual therapy can help people process feelings of insecurity, jealousy, or confusion related to non-monogamous dynamics.
Unlike couples therapy, where both or all partners are present, individual sessions focus on one person’s experience and needs.
This allows for personal growth and self-awareness.
What approaches do therapists in Minneapolis use to address jealousy and communication issues in open relationships?
Therapists often use techniques such as cognitive behavioral therapy, mindfulness, and communication skills training.
They teach clients how to identify triggers, express feelings honestly, and set boundaries.
Counselors in Minneapolis may also take a nonjudgmental, sex-positive approach to help clients build stronger trust and emotional safety in open relationship structures.
