Many people in Atlanta deal with anxiety that affects their daily lives.
Finding the right support can make a real difference in how someone feels and functions.
Holistic anxiety therapists in Atlanta, GA, focus on both the mind and body to help clients manage stress and find balance.
This approach looks at each person as a whole, offering more options for those who want more than just traditional therapy.
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1) Atlanta Holistic Mental Health & Wellness – Integrative and psychoanalytic therapy
Atlanta Holistic Mental Health & Wellness uses both integrative and psychoanalytic therapy for anxiety.
They focus on the root causes of emotional and mental struggles.
Clients work with therapists to get personalized care.
Services include help for depression, anxiety, and ADHD in a supportive setting.
For more details, people can visit Atlanta Holistic Mental Health & Wellness.
You can also check reviews and directions on Birdeye.
2) KMH – Therapy, coaching, and integrative psychiatry
KMH offers therapy, coaching, and integrative psychiatry services in Atlanta, GA.
Their team takes a person-centered and practical approach to mental health care.
They work with children, teens, and adults.
The therapists at KMH focus on supporting clients through emotional challenges and life changes.
KMH also combines traditional and innovative mental health services.
More details can be found at KMH Counseling and Holistic Wellness Practice.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.
4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) Restore Balance – Trauma, anxiety, depression therapy plus evaluations
Restore Balance offers therapy for people dealing with trauma, anxiety, and depression in Atlanta.
Their clinicians have backgrounds in inpatient and partial hospitalization care.
They help clients manage symptoms and avoid cycles of institutionalization.
The team also provides ADHD and autism evaluations.
Therapy is offered with a holistic approach.
More details about their services can be found at Restore Balance and depression and anxiety therapy.
4) The Berman Center – Anxiety IOP with yoga and mindfulness
The Berman Center in Atlanta offers an Intensive Outpatient Program (IOP) for anxiety.
This program includes evidence-based therapy and also uses yoga, mindfulness, and meditation.
Clients receive both individual and group sessions.
These methods aim to address anxiety in a comprehensive way.
Their licensed professionals focus on helping adults and adolescents.
The center is known for integrating holistic and traditional approaches.
Learn more about The Berman Center’s programs at The Berman Center’s official page and program details.
5) Peachtree Wellness Solutions – Mind, body, spirit approach to anxiety
Peachtree Wellness Solutions in Atlanta uses a holistic approach to help people with anxiety.
Their therapists focus on the mind, body, and spirit to guide clients toward better mental health.
The team uses personalized treatment plans and evidence-based therapies.
Family involvement is encouraged to support each person’s progress.
For more details, visit Peachtree Wellness Solutions’ holistic therapy page and facility information.
6) Resilience Behavioral Health – Comprehensive holistic anxiety therapies
Resilience Behavioral Health offers several holistic options for anxiety therapy in Atlanta, GA.
Their approach works to address anxiety by focusing on each person’s unique needs.
Clients can attend outpatient programs, receive therapy, and learn practical coping skills.
Both individual and group support are available.
The services at Resilience Behavioral Health combine clinical methods with holistic care.
Learn more about Resilience Behavioral Health and holistic therapy services in Atlanta.
7) Thoroughbred Wellness and Recovery – Integrative holistic mental health
Thoroughbred Wellness and Recovery is located in the Atlanta area and offers holistic outpatient drug rehabilitation and mental health services.
Their programs use approaches like equine therapy, trauma-informed care, and personalized treatment plans.
Clients can access dual diagnosis support and faith-based recovery options.
The team focuses on both mental health and substance use.
Learn more at Thoroughbred Wellness and Recovery and PinPoint.
8) Nicole Elliott, LPC, CYT – Therapy with yoga and mindfulness meditation
Nicole Elliott is a licensed professional counselor and certified yoga teacher in Atlanta.
She combines traditional talk therapy with yoga and mindfulness meditation.
This approach helps address anxiety, depression, and stress.
Nicole also works with women’s issues, trauma, and spiritual concerns.
Clients can expect a blend of counseling, meditation, and mindfulness exercises.
Learn more at Nicole Elliott’s Atlanta Wellness Counseling website and Psychology Today profile.
Frequently Asked Questions
Holistic anxiety therapists in Atlanta offer treatment options that often combine talk therapy with mindfulness, nutrition, yoga, and relaxation skills.
These providers focus on the mind, body, and emotions using both traditional and alternative practices.
What evidence-based approaches do holistic anxiety therapists in Atlanta employ?
Many therapists use cognitive-behavioral therapy (CBT) alongside other proven therapies.
Cognitive-behavioral methods are usually short-term and skills-based, focusing on changing anxious thought patterns.
Some clinics also use psychoanalytic therapy and mindfulness practices for a more comprehensive approach.
How can I find a certified holistic anxiety therapist in Atlanta?
To find a certified holistic anxiety therapist, look for professionals with state licenses in counseling, social work, or psychology.
Many therapists list their credentials and approaches online.
Pages like Psychology Today’s directory for Atlanta include details about therapist training, certifications, and anxiety treatment specialties.
What types of holistic therapies are available for anxiety treatment in Atlanta?
Holistic therapy options in Atlanta include talk therapy, yoga, mindfulness training, nutritional counseling, and breathwork.
Some clinics may also offer trauma-informed care and coaching.
The aim is to address both the mind and body during treatment.
Are there holistic anxiety treatment options that incorporate mindfulness or meditation?
Several Atlanta clinics blend mindfulness and meditation with regular counseling.
Programs might teach mindful breathing, guided meditation, or relaxation strategies.
Some centers, such as those specializing in trauma and anxiety, offer group sessions focused on these skills.
How do holistic therapists in Atlanta differ from traditional psychotherapists?
Holistic therapists address mental health with a blend of standard therapies and alternative practices.
They put strong emphasis on the connection between mind and body.
In contrast, traditional psychotherapists usually focus more narrowly on mental or emotional symptoms using talk therapy alone.
What should I expect during my first session with a holistic anxiety therapist in Atlanta?
During a first session, the therapist is likely to ask about symptoms, stressors, and health habits.
They may discuss therapy goals and begin with relaxation or grounding exercises.
Clients often help shape their treatment plan by sharing which approaches appeal most to them.
