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Saba ImranSaba Imran

I'm passionate about medical research and writing. I earned my Master's degree in Microbiology because I love learning about tiny microbes and how they impact health. With over 7 years experience as a healthcare researcher and medical writer, I've published many times in international journals. Participating in research projects has given me in-depth knowledge to make complex topics easy to grasp. In my free time, I volunteer at the community science museum to get kids excited about science and discovery. My goal is to take difficult concepts and make them understandable through meticulous research, hopefully benefiting people across the globe. I believe clear science writing can empower us all. Social
A laptop on a table, surrounded by vibrant Senegalese textiles and traditional artwork, with a view of the bustling streets of Dakar outside

Online Therapy in Dakar: A Comprehensive Guide to Mental Health Solutions

11/07/2024 by Saba Imran

Discover effective mental health solutions in Dakar with our comprehensive guide to online therapy options.

Categories Mind Health Leave a comment
A computer screen with data being collected and sold by a company

Does Talkspace Sell Your Data: Privacy Insights and Policies

03/11/202511/02/2024 by Saba Imran

Curious if your personal information stays safe on Talkspace? Dive into the facts about its data privacy practices and what they mean for you.

Categories Ethics Leave a comment
A group of diverse students gather around a laptop, engaging in an online counseling session with BetterHelp. They appear supported and connected

BetterHelp for Students: Enhancing College Mental Health Support [2025]

09/27/202510/18/2024 by Saba Imran

Discover how BetterHelp for students provides flexible, affordable online therapy to help manage stress, anxiety, and other mental health challenges while navigating academic life.

Categories Mind Health 1 Comment
A person sits in a cluttered room with bright lights and loud noises, feeling overwhelmed. They close their eyes, take deep breaths, and reach for a calming activity like drawing or reading

6 Things To Do When You’re Overstimulated: Easy Tips for Calming Down

10/01/2024 by Saba Imran

Feeling overstimulated? Try these six simple tips to quickly calm your mind and regain your sense of peace.

Categories Mind Health Leave a comment
A person standing on a cliff, looking out at a serene landscape with a clear blue sky and calm waters below

How to Stop Being Jealous All the Time: Tips for a Happier You

09/29/2024 by Saba Imran

Learn seven practical and empowering strategies to break free from self-pity, stop feeling sorry for yourself, and embrace a more fulfilling, confident life.

Categories Mind Health 1 Comment
A serene garden with a winding path leading to a mountain peak. The sun is setting, casting a warm glow over the landscape

Logotherapy vs ACT: Understanding Key Differences in Therapeutic Approaches

10/21/202409/28/2024 by Saba Imran

Explore the key differences between Logotherapy and ACT, two transformative therapies, to discover which approach aligns best with your mental health needs and goals.

Categories ACT, Comparison, Logotherapy Leave a comment
A person sitting alone in a dimly lit room, clutching their knees to their chest with a distressed expression on their face

Traumatized by Therapist: Understanding and Seeking Help

09/24/202409/24/2024 by Saba Imran

If you’ve been traumatized by a therapist, understanding the signs and knowing how to seek help is crucial for your healing and recovery process.

Categories Mind Health Leave a comment
A person stands on a mountain peak, arms raised triumphantly, surrounded by swirling clouds and radiant sunlight

7 Habits To Master Your Emotions: Boost Your Emotional Intelligence

09/24/2024 by Saba Imran

By adopting these 7 key habits, you can master your emotions, boost your emotional intelligence, and improve your overall well-being and relationships.

Categories Mind Health Leave a comment
A group of mental health professionals engage in a discussion and learning session, surrounded by books, charts, and educational materials

Continuing Education for Mental Health Professionals: Enhancing Skills and Knowledge

09/03/2024 by Saba Imran

Continuing education for mental health professionals is essential for enhancing skills, staying updated with the latest research, and providing the highest quality care to clients.

Categories Mind Health 1 Comment
A person's silhouette walks away from a cozy office, leaving behind an empty chair and a closed door with the word "Therapist" on it

How to Say Goodbye to a Therapist: Tips for a Smooth Transition

08/14/2024 by Saba Imran

Learn how to gracefully navigate the end of your therapeutic journey with these expert tips for saying goodbye to your therapist and transitioning smoothly.

Categories Guide 4 Comments
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