Michael Vallejo, LCSW

Michael Vallejo, a Licensed Clinical Social Worker in Colorado Springs, has over 16 years of experience helping children and teens improve their mental and behavioral health. He uses a collaborative, strengths-based approach, specializing in cognitive behavioral, solution-focused, and mindfulness therapies. With a background in various youth settings, Michael excels at engaging even reluctant children, equipping them with tailored coping skills. He focuses on the mind-body connection and neurofeedback, specializing in boys, ADHD, anger management, anxiety, and school issues. Michael also co-owns Mental Health Center Kids, providing digital resources for therapists and counselors. My LinkedIn

A group of diverse individuals sitting in a circle, surrounded by nature, engaging in deep conversation and sharing their experiences

Therapy for People Who Feel Like Outsiders: Finding Belonging and Acceptance

04/04/2025 by Michael Vallejo, LCSW

Therapy offers those who feel perpetually on the outside a compassionate space to heal from isolation and discover genuine connection with themselves and others.

An online therapy session in Serbia, with a computer or smartphone displaying a FAQ page, a comfortable chair, and a serene backdrop

Online Therapy in Serbia: A Growing Solution for Mental Health Needs

04/01/202503/30/2025 by Michael Vallejo, LCSW

Discover the top online therapy options in Serbia to improve your mental well-being with professional and accessible support.

A therapist in El Salvador conducts online therapy with a client, using a laptop and video call. The client sits in a comfortable space, engaging in conversation with the therapist

Online Therapy in El Salvador: Revolutionizing Mental Health Access

03/25/202503/21/2025 by Michael Vallejo, LCSW

Experience top online therapy in El Salvador for accessible, professional mental health support anytime, anywhere.

A group of diverse teens confidently standing together, ignoring negative influences and supporting each other

Navigating Peer Pressure Empowering Teens with Practical Strategies

03/09/202502/24/2025 by Michael Vallejo, LCSW

Peer pressure can challenge teens’ confidence, making it crucial to develop strong decision-making skills. By setting boundaries, choosing supportive friends, and practicing assertive responses, teens can navigate social pressures while staying true to themselves.

A serene mountain landscape with a cozy cabin and a laptop displaying a virtual therapy session, surrounded by lush greenery and snow-capped peaks

Online Therapy in Andorra: A Growing Trend in Mental Health Solutions

02/15/202502/12/2025 by Michael Vallejo, LCSW

Discover the top online therapy options in Andorra, offering expert mental health support from the comfort of your home.

A cozy office in Nashville with soft lighting, comfortable chairs, and calming decor. A therapist sits across from a client, listening attentively

How to Find Empath Therapist in Nashville: A Comprehensive Guide for Seekers

02/11/2025 by Michael Vallejo, LCSW

Seeking an empath therapist in Nashville? Discover compassionate professionals who offer personalized mental health support.

A peaceful, welcoming Empath therapy office in Portland, OR, with comfortable seating, soft lighting, and calming decor

How to Find Empath Therapist in Portland, OR: Expert Tips on Locating Effective Support

01/29/202501/22/2025 by Michael Vallejo, LCSW

Looking for an empath therapist in Portland, OR? Learn how to identify compassionate professionals who specialize in deep emotional understanding and provide personalized support for your mental health journey.

A serene beach with a lighthouse in the distance, surrounded by calm waters and a clear blue sky

How to Find Free or Low Cost Therapy in Virginia Beach: Practical Tips and Resources

01/12/202501/12/2025 by Michael Vallejo, LCSW

Find the best affordable therapy options in Virginia Beach. Explore free and low-cost counseling services, sliding-scale therapists, and online therapy solutions to support your mental health.

an individual is sitting in a therapist office reviewing documentation about ACT and CBT therapies

ACT vs CBT: Comparing Therapeutic Approaches for Mental Health

09/29/2024 by Michael Vallejo, LCSW

Explore the key differences between ACT and CBT, two powerful therapeutic approaches, to discover which one best aligns with your mental health goals and personal growth.

A circle and a triangle intersect, representing the clash between Gestalt and logotherapy

Gestalt vs Logotherapy: Understanding Key Differences in Psychotherapeutic Approaches

08/26/2024 by Michael Vallejo, LCSW

Discover the essential differences between Gestalt therapy and Logotherapy, two distinct psychotherapeutic approaches that offer unique pathways to personal growth and mental wellness.