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Ava ChengAva Cheng

Hey there, I'm Ava Cheng—an inquisitive soul originally from Hong Kong now based in Singapore. As a physiotherapist, I have a passion for understanding women's health and the crossroads of medicine and psychology. Living in the heart of Singapore, I'm on a constant journey to explore the latest trends in these fascinating fields. The human body and mind never fail to amaze me, and I'm determined to unravel their mysteries one discovery at a time. Let's embark on this intellectual adventure together! Social
A group of AI therapy bots sit in a circle, each with a different expression on their digital faces. Some appear comforting, while others seem glitchy and uncertain

AI Therapy Bots: Evaluating Cost-Effectiveness and Risks

09/20/2024 by Ava Cheng

AI therapy bots are revolutionizing mental health care with their cost-effective solutions, but their potential risks and limitations raise important questions about their long-term impact and safety.

Categories AI Therapy Leave a comment
A serene, modern counseling center in South Korea with a welcoming waiting area, soft lighting, and comfortable seating for clients

How To Get Free or Low-Cost Counseling in South Korea: Expert Tips and Resources

08/29/202408/29/2024 by Ava Cheng

Discover expert tips and essential resources for accessing free or low-cost counseling services in South Korea, ensuring you get the support you need without breaking the bank.

Categories Low Cost Therapy 1 Comment
A therapist sits in a cozy office, dispelling myths with a warm, reassuring demeanor. A bookshelf filled with resources and a comfortable chair for clients to sit in

7 Explosive Therapy Myths Exposed

08/22/202408/22/2024 by Ava Cheng

Uncover the truth behind 7 explosive therapy myths and learn what really happens in the therapist’s chair.

Categories Mind Health Leave a comment
A person sitting on a couch, looking contemplative with a thought bubble above their head containing the question "Is it Ok to not do therapy?"

Is it Ok to not do therapy? Understanding the Alternatives

08/11/202408/11/2024 by Ava Cheng

Exploring whether it’s okay to skip therapy, this article delves into alternative approaches to mental well-being and when they might be the right fit for you.

Categories Mind Health 1 Comment
A diverse group of people gather in a welcoming space, engaging in various therapeutic activities to support mental health and well-being

The Intersection of Mental Health and Migration in Australia: Implementing Effective Therapeutic Strategies

08/06/2024 by Ava Cheng

Explore the intersection of mental health and migration in Australia, uncovering effective therapeutic strategies tailored to support the unique needs of migrants.

Categories Mind Health Leave a comment
A therapist adjusts a sliding scale knob, symbolizing flexibility and personalized treatment in a calming, welcoming office setting

Sliding Scale Therapy: Affordable Mental Health Care Solutions

08/04/202408/04/2024 by Ava Cheng

Discover how sliding scale therapy offers an affordable solution for mental health care, ensuring everyone has access to the support they need.

Categories Guide Leave a comment
A person standing at a crossroads, with signposts pointing to "unlicensed" and "unprofessional" therapists, while a dark cloud looms overhead

What Type of Therapists Should I Avoid? Key Warning Signs and Red Flags

07/30/2024 by Ava Cheng

When seeking therapy, it’s crucial to recognize red flags and warning signs to avoid harmful or unethical therapists and ensure you receive the best care for your mental health.

Categories Guide 4 Comments
A person sitting at a desk with a laptop, researching "free therapy in Japan" online. A sign on the wall reads "Mental Health Resources."

How to Access Free Therapy in Japan: Comprehensive Guide for Residents

07/20/2024 by Ava Cheng

Discover how residents in Japan can access free therapy services with our comprehensive guide, providing essential steps and resources for mental health support.

Categories Low Cost Therapy 2 Comments
A person's hand typing on a keyboard, entering insurance and promo codes on a therapy website. A calculator and paperwork are scattered on the desk

Navigating Insurance and Promo Codes: Maximize Savings on Therapy

07/18/2024 by Ava Cheng

Discover expert strategies for navigating insurance and utilizing promo codes to maximize your savings on therapy sessions, ensuring affordable access to mental health care.

Categories Guide Leave a comment
A person sitting at a desk, typing on a laptop with the words "Free Therapy in Singapore" on the screen. A sign on the wall reads "Community Counseling Center."

How to Access Free Therapy in Singapore: Practical Steps and Resources

10/19/202407/05/2024 by Ava Cheng

Discover how to access free therapy in Singapore with this comprehensive guide that provides practical steps and essential resources for finding the support you need at no cost.

Categories Low Cost Therapy 2 Comments
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