Trauma can affect anyone and may lead to lasting emotional or mental health challenges.
For many people in Baltimore, finding the right support is a key step in healing.
Affordable trauma therapists in Baltimore, MD are available to help individuals manage and overcome the effects of trauma without causing financial strain.
Therapists in the city offer a variety of approaches, making professional help accessible for people from all backgrounds.
Knowing that affordable options exist allows more people to get the support they need.
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✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
1) Claire Abernathy, LCSW-C – Specializes in trauma-focused therapy with flexible rates in Baltimore, MD

Claire Abernathy, LCSW-C, is a licensed clinical social worker offering trauma-focused therapy in Baltimore, MD.
She provides both in-person and telehealth sessions to adults, couples, and families.
Her approach often combines insight and feedback oriented interpersonal therapy.
Claire works with a range of issues, such as trauma, anxiety, and depression.
She accepts several insurance plans, including Medicare and Medicaid, and offers flexible rates for clients.
For more details, visit her profiles on Psychology Today and Monarch.
2) Thriveworks Baltimore – Offers affordable PTSD and trauma therapy with insurance options.
Thriveworks Baltimore provides PTSD and trauma therapy for people in need.
They accept most major insurance plans, making therapy more budget-friendly for many clients.
Both in-person and online appointments are available.
Clients can choose what fits best for their schedule, and costs may be as low as a typical co-pay.
Learn more by visiting Thriveworks for trauma therapy options and insurance details.
Ad, keeps our community free. The perspectives presented on this website are genuinely our own and we do not accept money for reviews.

4.5 (7,802+) FROM TRUSTPILOT
Try BetterHelp
Fill out a brief questionnaire and get matched with an experienced therapist online in as little as 24 hours.
✓ Over 35K licensed professionals
✓ Subscriptions as low as $65/week, billed every four weeks
✓ Financial aid available
✓ Cancel plan or change therapist anytime
✓ 20% off your first month through Therapy Helpers
3) SonderMind – Provides trauma therapy near Baltimore with self-pay affordable rates.

SonderMind connects people with licensed therapists who specialize in trauma therapy near Baltimore.
They offer sessions online or in person.
Individuals without insurance can benefit from SonderMind’s self-pay options.
Session costs usually range from $80 to $175, depending on the therapist.
More information about SonderMind’s trauma therapy options and pricing can be found on their official site and therapy review pages.
4) Baltimore Counseling Center – Experts in PTSD trauma therapy with personalized care.

Baltimore Counseling Center offers help for individuals dealing with PTSD and trauma.
Their team uses personalized treatment to match each person’s needs.
Beyond individual sessions, they also provide group therapy and workshops.
These services help clients build connections and find support with others.
Professional therapists at the center focus on creating a welcoming and understanding environment.
Learn more about their approach at Baltimore Counseling Center.
5) Dr. George Leary – Trauma-informed therapist using mindfulness and cognitive-behavioral methods.

Dr. George Leary offers trauma therapy in Baltimore, focusing on mindfulness and cognitive-behavioral strategies.
He helps clients process past trauma and manage difficult triggers.
Dr. Leary uses a variety of methods to support healing and rebuild a sense of safety.
His approach is compassionate and tailored to individual needs.
Clients can learn more or request telehealth appointments with Dr. Leary through Healthgrades and TherapyTribe.
6) Therapists at Trauma Specialists of Maryland – Known for effective EMDR trauma therapy.

The therapists at Trauma Specialists of Maryland are recognized for their work with trauma and PTSD.
They use EMDR therapy, which is a proven method for processing traumatic experiences.
Their team has grown to meet the demand for trauma care in the Baltimore area.
They train therapists in EMDR to provide wider access to this type of help.
Learn more at the Trauma Specialists of Maryland website and read about their EMDR therapy approach.
7) Nicole Mattocks, PhD, LMSW – Trauma therapist accepting sliding scale fees in Baltimore

Nicole Mattocks, PhD, LMSW, is a clinical social worker based in Baltimore.
She works with adolescents and adults using a strengths-based, trauma-informed approach.
Nicole offers individual therapy through a telehealth platform.
She accepts sliding scale fees, making her services more affordable for clients who need support.
For more information, visit Nicole Mattocks’ profiles on Guiding Insight and Psychology Today.
8) Harriette E Wimms, PhD – Experienced trauma therapist with moderate fees.

Harriette E Wimms, PhD, is a licensed clinical psychologist who has supported individuals, families, and children in Baltimore for more than 15 years.
She specializes in trauma therapy and works with people from many backgrounds.
Dr. Wimms is known for providing care that is compassionate and practical.
She offers moderate fees and serves clients across different age groups and communities.
Learn more on Psychology Today and the Village Family Support Center.
Frequently Asked Questions

People looking for trauma therapy in Baltimore can choose from licensed professionals, a range of therapy types, and several options to fit different budgets.
Free and low-cost support is available even for those without insurance.
What are the qualifications to look for in a trauma therapist in Baltimore?
Therapists in Baltimore who treat trauma often hold licenses such as LCSW-C, LCSW, LMSW, LCPC, or LGPC.
These licenses show that the therapist has a master’s degree and supervised clinical experience.
Many trauma therapists also have extra training in methods like EMDR or cognitive-behavioral therapy.
For more details on these qualifications, visit this trauma therapy FAQ page.
How can I find low-cost or sliding scale trauma counseling services in Baltimore?
Several Baltimore therapists and clinics offer sliding scale fees or low-cost sessions.
These include providers like Thriveworks Baltimore and SonderMind.
Some therapists, such as Claire Abernathy, LCSW-C, advertise flexible rates for trauma work.
Community mental health centers may also have lower rates or payment assistance.
What are the differences between various trauma therapy approaches, like CBT and EMDR?
Cognitive Behavioral Therapy (CBT) helps people change unhelpful thought patterns linked to trauma.
It is well-researched and can reduce flashbacks and anxiety.
Eye Movement Desensitization and Reprocessing (EMDR) uses guided eye movements to process traumatic memories, which can help reduce their emotional impact.
Learn more about both methods at Baltimore Counseling Center’s page about PTSD trauma therapy in Baltimore.
Can I get effective trauma therapy without insurance in the Baltimore area?
Affordable trauma therapy is possible even without insurance.
Practices like SonderMind offer self-pay plans, and some therapists set their rates based on what clients can afford.
Sliding scale options are common, so cost should not be a barrier to treatment.
How long does trauma therapy typically take to start seeing improvements?
Some people notice changes after a few sessions, while others may need more time.
Improvement can depend on the type of therapy, the individual’s goals, and the severity of the trauma.
Therapists usually discuss progress and expected timelines early in treatment.
Are there any support groups for trauma survivors in Baltimore?
Many organizations and clinics in Baltimore provide support groups for people who have experienced trauma.
Local hospitals, mental health centers, and private practices may offer these groups for different ages and backgrounds.
Support groups give space to share with others and learn new coping skills.